Downsizers Team Chat - AUGUST 2023
Replies
-
JimBoden3
Weigh-in Day: Friday (Aug 25, 2023)
PW: 240.8
CW: 238.8
Too hot outside to do much this week but I showed more restraint on the intake so I guess that was the driver. Thankfully temperatures are expected to normalize on Saturday and I'll go back to my morning walks again.2 -
SW - 630
PW - 510.6
CW - 507.8
2.8 down.. I'll take it! I am so ready for that new century.
Hope yall are doing well and kicking butt out there. Much love!
Absolutely amazing!PW: 159.2 lb
CW: 158.6 lb
Hope that everyone is staying cool and having an amazing week! 🤗
Nice loss! Thankfully I have air conditioning. My poor husband works outside so I feel bad for him.MuffinTopAssassin wrote: »Early weigh in as I’m away for the weekend.
PW 189
CW 189
A maintain this week
Enjoy your weekend away.JimBoden3
Weigh-in Day: Friday (Aug 25, 2023)
PW: 240.8
CW: 238.8
Too hot outside to do much this week but I showed more restraint on the intake so I guess that was the driver. Thankfully temperatures are expected to normalize on Saturday and I'll go back to my morning walks again.
Great loss. I do not like the heat unless I am on a beach. Enjoy your walks this week.
1 -
Steps: Wednesday 4,225
Thursday 4,426
Log food: ✔️
Exercise: 1/4
PW 174.4
CW 171
Big loss for the week that puts me at a total loss of 91.8 pounds. I have beef flirting with 90 pounds lost for about a month. My weight has been bouncing between 172 and 176. Maybe the whoosh today is the start of downward progress.
This has been a bad pain week. On top of the back/leg pain, I hurt my muscle in the top left of my shoulder/back last week. So I am going to the pool but I doubt I will do laps. On Tuesday, I did some but I couldn’t do steady laps so I will do more of a leisurely swim today.
Happy FriYAY!
2 -
-
Penny @MyChoiceisaGoodLife
Friday weigh-in: 08/25/23
PW: 157.2
CW: 156.8
I will be gone over the next two Fridays but will try my best to weigh on Saturday, September 9th! We're off to Alaska!2 -
Weigh-In Day: Friday
8/25/23
PW: 190.4
CW: 190.4
Did good this week maintaining especially considering our A/C went out, stayed at a hotel, and ate out a little bit too much. Next Monday I start my new job helping out at our local Sheriff's Office until training starts in October. Wish me luck!1 -
Weigh in
Friday
PW: 181.2
CW: 179.82 -
Hope everyone has had a great week.
Have an awesome weekend!0 -
-
lindamtuck2018 wrote: »Steps: Wednesday 4,225
Thursday 4,426
Log food: ✔️
Exercise: 1/4
PW 174.4
CW 171
Big loss for the week that puts me at a total loss of 91.8 pounds. I have beef flirting with 90 pounds lost for about a month. My weight has been bouncing between 172 and 176. Maybe the whoosh today is the start of downward progress.
This has been a bad pain week. On top of the back/leg pain, I hurt my muscle in the top left of my shoulder/back last week. So I am going to the pool but I doubt I will do laps. On Tuesday, I did some but I couldn’t do steady laps so I will do more of a leisurely swim today.
Happy FriYAY!
Wow look at you go! You must be really close to target now! Well done Linda0 -
Slimmer sixties
Friday weigh in
Pw 194.2 lb
Cw 194 lb
I can't believe I'm saying this but I just want to be back in the rv, eating low calorie, walking tons and losing weight again! Another 2 or 3 weeks and we'll be on the road for 3 months .... this 10lb summer gain will be gone plus another 8lb and I'll be at my goal!0 -
MuffinTopAssassin wrote: »Early weigh in as I’m away for the weekend.
PW 189
CW 189
A maintain this week
way to hold the line!1 -
JimBoden3
Weigh-in Day: Friday (Aug 25, 2023)
PW: 240.8
CW: 238.8
Too hot outside to do much this week but I showed more restraint on the intake so I guess that was the driver. Thankfully temperatures are expected to normalize on Saturday and I'll go back to my morning walks again.
Well done!1 -
lindamtuck2018 wrote: »Steps: Wednesday 4,225
Thursday 4,426
Log food: ✔️
Exercise: 1/4
PW 174.4
CW 171
YES!!!! So friggin proud of you!!1 -
MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Friday weigh-in: 08/25/23
PW: 157.2
CW: 156.8
I will be gone over the next two Fridays but will try my best to weigh on Saturday, September 9th! We're off to Alaska!
Way to go!0 -
Tail0rMade22 wrote: »Weigh-In Day: Friday
8/25/23
PW: 190.4
CW: 190.4
Did good this week maintaining especially considering our A/C went out, stayed at a hotel, and ate out a little bit too much. Next Monday I start my new job helping out at our local Sheriff's Office until training starts in October. Wish me luck!
Great job holding it down!0 -
Slimmersixties wrote: »Slimmer sixties
Friday weigh in
Pw 194.2 lb
Cw 194 lb
I can't believe I'm saying this but I just want to be back in the rv, eating low calorie, walking tons and losing weight again! Another 2 or 3 weeks and we'll be on the road for 3 months .... this 10lb summer gain will be gone plus another 8lb and I'll be at my goal!
You got this! Way to get that number trending down!0 -
Friday Weigh-In
PW: 214.9
CW: 216
Step Challenge - Goal 8,500
8/20 12,653
8/21 7,493
8/22 6,424
8/23 6,828
8/24 7,0421 -
@lindamtuck2018
PW 172
CW 172
After this week thought for sure I’d be up so I’ll take holding steady. Nothing went as planned and reverted to takeout and chocolate multiple days but today is a new day. Just got groceries and happy didn’t cave to all the pumpkin spice items 🎃 wanted all the things but limited to pumpkin spice coffee creamer. About to meal plan and prep so hope this upcoming week will better. Enjoy your weekend team Downsizers! Keep crushing them goals💪🎉🤗0 -
MyChoiceisaGoodLife wrote: »Penny @MyChoiceisaGoodLife
Friday weigh-in: 08/25/23
PW: 157.2
CW: 156.8
I will be gone over the next two Fridays but will try my best to weigh on Saturday, September 9th! We're off to Alaska!
Congrats on the weight loss! I would love to go to Alaska. Enjoy that trip.Tail0rMade22 wrote: »Weigh-In Day: Friday
8/25/23
PW: 190.4
CW: 190.4
Did good this week maintaining especially considering our A/C went out, stayed at a hotel, and ate out a little bit too much. Next Monday I start my new job helping out at our local Sheriff's Office until training starts in October. Wish me luck!
Great job maintaining with a week like that. Good luck with your new job.Weigh in
Friday
PW: 181.2
CW: 179.8
Welcome to a new decade. You have a great weekend also.Slimmersixties wrote: »lindamtuck2018 wrote: »Steps: Wednesday 4,225
Thursday 4,426
Log food: ✔️
Exercise: 1/4
PW 174.4
CW 171
Big loss for the week that puts me at a total loss of 91.8 pounds. I have beef flirting with 90 pounds lost for about a month. My weight has been bouncing between 172 and 176. Maybe the whoosh today is the start of downward progress.
This has been a bad pain week. On top of the back/leg pain, I hurt my muscle in the top left of my shoulder/back last week. So I am going to the pool but I doubt I will do laps. On Tuesday, I did some but I couldn’t do steady laps so I will do more of a leisurely swim today.
Happy FriYAY!
Wow look at you go! You must be really close to target now! Well done Linda
I still am not decided. I would like to reach a 100 pounds lost which is around another 9 pounds. My husband thinks I should stop but I think I will know when I am at a good weight. At my next family doctors appointment I will talk to her. Technically, I have another 30 pounds to be at the top my ideal weight range but I know I don’t want to lose that much. I would like to tone up. I am starting physiotherapy this week and they are supposed to show me safe exercises to strengthen my muscles especially my core that will not hurt my back.
1 -
Slimmersixties wrote: »Slimmer sixties
Friday weigh in
Pw 194.2 lb
Cw 194 lb
I can't believe I'm saying this but I just want to be back in the rv, eating low calorie, walking tons and losing weight again! Another 2 or 3 weeks and we'll be on the road for 3 months .... this 10lb summer gain will be gone plus another 8lb and I'll be at my goal!
Not to far to goal. I know you will accomplish this.lindamtuck2018 wrote: »Steps: Wednesday 4,225
Thursday 4,426
Log food: ✔️
Exercise: 1/4
PW 174.4
CW 171
YES!!!! So friggin proud of you!!
Thanks.Friday Weigh-In
PW: 214.9
CW: 216
How was your week? Any particular struggles?NouveauRee wrote: »@lindamtuck2018
PW 172
CW 172
After this week thought for sure I’d be up so I’ll take holding steady. Nothing went as planned and reverted to takeout and chocolate multiple days but today is a new day. Just got groceries and happy didn’t cave to all the pumpkin spice items 🎃 wanted all the things but limited to pumpkin spice coffee creamer. About to meal plan and prep so hope this upcoming week will better. Enjoy your weekend team Downsizers! Keep crushing them goals💪🎉🤗
Maintaining is a plus sometimes. I dont like pumpkin spice. One of my cousins posts a count down to pumpkin spice coffee time every year. You are right today is a new day and we get a clean slate each morning.
0 -
Steps: 3,191
Log food: ✔️
Exercise: 1/4
It’s our anniversary today. We are married 23 years.
Have a great Saturday!1 -
Overdue
@tahm42
@aneedlecraft
Saturday
@inshapeCK
@Mama530
@Bluebabykatz
@RoblinB
Sunday
@cormierannie
@rwillems
@laquita606
0 -
@lindamtuck2018
Username: Bluebabykatz
Weigh-In Day: Saturday
PW: 310.2
CW: 310.2
Hope everyone has a wonderful weekend 😄1 -
inshapeCK
PW: 144.4 pounds (down 0.2 pounds)
CW: 143.4 pounds (down 1.0 pound)
3rd week in a row that I lost so hopefully I'm getting back on track. Need to get back down to 142.2 pounds which is what I was 3 months ago. Need to lose 1.2 pounds to get back to where I was in May which is doable. Still need to lose 13.4 pounds to arrive at my goal weight of 130.0 pounds. Getting closer. Down 26.6 pounds from my highest weight of 170 pounds in 2016. Happy with what I have accomplished, even though it's taken MANY years, and I will be feel even better once I reach my goal. Then I will have to work hard to maintain that achievement!
1 -
Went for a 5km run and just about to head out for a few hours of Pickleball. Beautiful day out!1
-
Weigh In Day: Saturday
PW : 211.5
CW : 212.6
STEPS:
08/26:
08/25: 10,341
08/24: 8,885
08/23: 7,929
08/22: 8,524
08/21: 7,030
08/20: 6,8021 -
Surgery was yesterday as many of your know ... I have 6 titanium screws in my foot ... I have a plate on the smooth side of my ankle and I have a rod on the other side of my ankle that goes to my knee ...extremely painful to say the least ...8
-
1
This discussion has been closed.