Special Last 100 days of 2023 Challenge
jessicakrall8
Posts: 5,479 Member
Today marks Day 1 of the last 100 days of 2023. I want you to reach deep and think of the ONE habit you've wanted to start but have put off. For the next 100 days, think how great you will feel if you accomplish starting that new habit and conquering it for 100 DAYS!
This chat room will remain open for you to share your ONE THING and report in at least once/twice a week and let us know how it's going...the good, the bad and the ugly. Remember when you share a struggle, you grow and you encourage someone else as well!
I look forward to seeing your progress and celebrating your accomplishment with you! LET'S GO! What will YOU be doing?!
Jessica
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Replies
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I have been wanting to give up chocolate completely.
Here I go………
I’m very pumped about doing this!4 -
Thank you @jessicakrall8 for this challenge.
I want to dance to at least one song per day to remind me life is about celebrating. So here we go...6 -
Learningmoments wrote: »Thank you @jessicakrall8 for this challenge.
I want to dance to at least one song per day to remind me life is about celebrating. So here we go...
@learningmoments Ooooh, I LIKE this one...can I jump on your bandwagon please?! Nothing like dancing to some good music to get your heart pumping! Great idea!
Jessica1 -
Oh, only 100 days left!
I will do at least 10 minutes' toning exercises on my BLABs (Belly, Legs, Arms & Boobs). I'll do 20 mins today since I missed the first day.4 -
I'm going to say something kind or thoughtful about myself every morning when I get up, even if it's the same thing I said the morning before. I will be my best cheerleader.7
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Both yesterday and today without chocolate.
So that’s 2 days.
98 days to go…. 😀2 -
@CasandraW Great idea!! You deserve the best!
@daria0919 Great way to see it! You got this!
I walked today and spent the time thinking about how far I've come in the past few years. My activity level and energy has tripled in the past 4 years...it's amazing really! I think my self esteem has come a long way as well! Did my daily dance too...just LOVE that idea!
Jessica3 -
I'm aiming for as many of those days alcohol free as possible. It isn't a brand new thing to work on, but keeping up the best streak possible for these 100 days (98 to go!) will be super helpful.2
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I want to curb my nighttime snacking so as much as possible I'll try to stop eating at a certain time each night. I'll start with 1 hour before bed and slowly work backwards.5
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jessicakrall8 wrote: »Learningmoments wrote: »Thank you @jessicakrall8 for this challenge.
I want to dance to at least one song per day to remind me life is about celebrating. So here we go...
@learningmoments Ooooh, I LIKE this one...can I jump on your bandwagon please?! Nothing like dancing to some good music to get your heart pumping! Great idea!
Jessica
Yes, dance with me. We shall have a dance party 🥳. Mine this morning was to 'what the world needs now, is love sweet love ❤️ '
@BodyTalking I love your. acronym BLABs. I will have to keep that in mind.
@cassandraW cheering ourselves is important. Good job 👏
@jugar keep up the good work. 👍
@daria0919 great start!
@ganival you can do it!2 -
I want to move every day … walk, swim, dance, garden - SOMETHING. It’s so easy for me to grab a book and not move for a few hours.
100 days to start a new habit. Yessah Blessah we can do this!3 -
I want to spend 5 minutes in the morning talking to God and read a daily devotional every day for the next 100 days. I bought this book "Trusting God day by day". I think this might build up my positivity and start off the day right so I can make it through a day without feeling defeated.6
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Lots of great positive habits 👏
Day 2: 2x10 BLABs toning - squats & hand weights (included day 1 since I started late)1 -
As always I. A day late and a dollar short on these challenges. Lol. But I think doing the step challenge each month is something I can do, even if my energy is low.1
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Like @armygirlarmyof1 ~ I am late as well but I will join in and join @Stacimfit with a daily devotional or some sort of meditation for my spiritual and mental well being. While packing this weekend, I found this book..I'll post the title at a later time, I put it on my desk and said I would start to read it. So this is my motivation to do it. Since I missed the first two days, I will aim for 98 days!! 1
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I am out of town and will get back online Wednesday afternoon. Keep up the great work.1
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Off to a good start - no alcohol 3 out of 100 days so far.1
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BodyTalking wrote: »Oh, only 100 days left!
I will do at least 10 minutes' toning exercises on my BLABs (Belly, Legs, Arms & Boobs). I'll do 20 mins today since I missed the first day.
Lol, I absolutely love BLABS!!!1 -
I am going to join the "dance to one song" bandwagon as well. I'm also going to tell myself one positive thing about me every morning as well. I am 2 days behind so I will tell myself 3 positive things about myself and dance to 3 songs tomorrow as well.1
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I was reflecting on the year, and Love Me More by Sam Smith was playing on my playlist.
This song used to be a sad one for me. I'd use it to allow my self to feel my sadness and also as a tool of inspiration. Yesterday when I heard the song there was no sadness, only joy.
Here is a link to the song for those that are interested.
https://youtu.be/H1hDzq98WIY?si=iC5aGymsXLbWJLpX 4 -
Another AF day! 4 of 1003
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One positive today.
I will dance tomorrow.
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Went off the ban chocolate bandwagon. Didn’t keep to it Monday and yesterday.
Time to try again.
Today will be a chocolate free day.
Had 2 under my belt.
Still have 95 possible days more with no chocolate.
I will try….3 -
The book is called "The Daily Devotional on Prayer". It has a scripture and then a short story. I'm am enjoying this new habit.
3/100 (missed first two days)Day 1 9/23/2023 X -
Day 2 9/24/2023 X -
Day 3 9/25/2023 ✅
Day 4 9/26/2023 ✅
Day 5 9/27/2023 ✅
Day 6 9/28/2023
Day 7 9/29/2023
Day 8 9/30/2023
Day 9 10/1/2023
Day 10 10/2/2023
Day 11 10/3/2023
Day 12 10/4/2023
Day 13 10/5/2023
Day 14 10/6/2023
Day 15 10/7/2023
Day 16 10/8/2023
Day 17 10/9/2023
Day 18 10/10/2023
Day 19 10/11/2023
Day 20 10/12/2023
Day 21 10/13/2023
Day 22 10/14/2023
Day 23 10/15/2023
Day 24 10/16/2023
Day 25 10/17/2023
Day 26 10/18/2023
Day 27 10/19/2023
Day 28 10/20/2023
Day 29 10/21/2023
Day 30 10/22/2023
Day 31 10/23/2023
Day 32 10/24/2023
Day 33 10/25/2023
Day 34 10/26/2023
Day 35 10/27/2023
Day 36 10/28/2023
Day 37 10/29/2023
Day 38 10/30/2023
Day 39 10/31/2023
Day 40 11/1/2023
Day 41 11/2/2023
Day 42 11/3/2023
Day 43 11/4/2023
Day 44 11/5/2023
Day 45 11/6/2023
Day 46 11/7/2023
Day 47 11/8/2023
Day 48 11/9/2023
Day 49 11/10/2023
Day 50 11/11/2023
Day 51 11/12/2023
Day 52 11/13/2023
Day 53 11/14/2023
Day 54 11/15/2023
Day 55 11/16/2023
Day 56 11/17/2023
Day 57 11/18/2023
Day 58 11/19/2023
Day 59 11/20/2023
Day 60 11/21/2023
Day 61 11/22/2023
Day 62 11/23/2023
Day 63 11/24/2023
Day 64 11/25/2023
Day 65 11/26/2023
Day 66 11/27/2023
Day 67 11/28/2023
Day 68 11/29/2023
Day 69 11/30/2023
Day 70 12/1/2023
Day 71 12/2/2023
Day 72 12/3/2023
Day 73 12/4/2023
Day 74 12/5/2023
Day 75 12/6/2023
Day 76 12/7/2023
Day 77 12/8/2023
Day 78 12/9/2023
Day 79 12/10/2023
Day 80 12/11/2023
Day 81 12/12/2023
Day 82 12/13/2023
Day 83 12/14/2023
Day 84 12/15/2023
Day 85 12/16/2023
Day 86 12/17/2023
Day 87 12/18/2023
Day 88 12/19/2023
Day 89 12/20/2023
Day 90 12/21/2023
Day 91 12/22/2023
Day 92 12/23/2023
Day 93 12/24/2023
Day 94 12/25/2023
Day 95 12/26/2023
Day 96 12/27/2023
Day 97 12/28/2023
Day 98 12/29/2023
Day 99 12/30/2023
Day 100 12/31/2023
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I am going to join the "dance to one song" bandwagon as well. I'm also going to tell myself one positive thing about me every morning as well. I am 2 days behind so I will tell myself 3 positive things about myself and dance to 3 songs tomorrow as well.
Yay! Looks like the dance party is growing. Woohoo! We are back from a beach vacation. It was wonderful. Dancing is going well. Hope everyone is doing well.2 -
Day 5 of 100 no alcohol. There was some ice cream...3
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I just had my last snack (fingers crossed) of the evening and if all goes well today is 4 days of no eating at least 1 hour before bed. so far I've been keeping to 8pm. want to get a couple weeks of this under my belt before shifting to maybe 730pm.4
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I'm doing 100 days of no excuses!
If i fail in doing my steps or keeping to my calories then I'm going to own it and stop blaming external factors .... like the weather, or having visitors, or feeling ill or any of the other excuses i find!3
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