FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Special Last 100 days of 2023 Challenge

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13567…10

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  • daria0919
    daria0919 Posts: 676 Member
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    Another chocolate free day 😀
  • Learningmoments
    Learningmoments Posts: 716 Member
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    Thought everyone needed a dance party today. Dance like you mean it. lol.
    https://www.youtube.com/watch?v=ma3L7xWB_1U
  • GinLee61
    GinLee61 Posts: 1,190 Member
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    I did manage to use the weights 2x last week. Tried a new full body strength workout video and I was feeling it in my butt for days. This week I'm going to aim for using the weights 3x.
  • itladyee
    itladyee Posts: 3,959 Member
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    @Learningmoments ~ select what you want to be under the spoiler, then click the symbol below and choose spoiler


    evrqqifmozmh.png
  • itladyee
    itladyee Posts: 3,959 Member
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    I am reading a scripture and a short story a day from "The Daily Devotional on Prayer".
    7/100 (missed first two days)
    Day 1 9/23/2023 X -
    Day 2 9/24/2023 X -
    Day 3 9/25/2023 ✅
    Day 4 9/26/2023 ✅
    Day 5 9/27/2023 ✅
    Day 6 9/28/2023 ✅
    Day 7 9/29/2023 ✅
    Day 8 9/30/2023 X
    Day 9 10/1/2023 ✅
    Day 10 10/2/2023 ✅
    Day 11 10/3/2023
    Day 12 10/4/2023
    Day 13 10/5/2023
    Day 14 10/6/2023
    Day 15 10/7/2023
    Day 16 10/8/2023
    Day 17 10/9/2023
    Day 18 10/10/2023
    Day 19 10/11/2023
    Day 20 10/12/2023
    Day 21 10/13/2023
    Day 22 10/14/2023
    Day 23 10/15/2023
    Day 24 10/16/2023
    Day 25 10/17/2023
    Day 26 10/18/2023
    Day 27 10/19/2023
    Day 28 10/20/2023
    Day 29 10/21/2023
    Day 30 10/22/2023
    Day 31 10/23/2023
    Day 32 10/24/2023
    Day 33 10/25/2023
    Day 34 10/26/2023
    Day 35 10/27/2023
    Day 36 10/28/2023
    Day 37 10/29/2023
    Day 38 10/30/2023
    Day 39 10/31/2023
    Day 40 11/1/2023
    Day 41 11/2/2023
    Day 42 11/3/2023
    Day 43 11/4/2023
    Day 44 11/5/2023
    Day 45 11/6/2023
    Day 46 11/7/2023
    Day 47 11/8/2023
    Day 48 11/9/2023
    Day 49 11/10/2023
    Day 50 11/11/2023
    Day 51 11/12/2023
    Day 52 11/13/2023
    Day 53 11/14/2023
    Day 54 11/15/2023
    Day 55 11/16/2023
    Day 56 11/17/2023
    Day 57 11/18/2023
    Day 58 11/19/2023
    Day 59 11/20/2023
    Day 60 11/21/2023
    Day 61 11/22/2023
    Day 62 11/23/2023
    Day 63 11/24/2023
    Day 64 11/25/2023
    Day 65 11/26/2023
    Day 66 11/27/2023
    Day 67 11/28/2023
    Day 68 11/29/2023
    Day 69 11/30/2023
    Day 70 12/1/2023
    Day 71 12/2/2023
    Day 72 12/3/2023
    Day 73 12/4/2023
    Day 74 12/5/2023
    Day 75 12/6/2023
    Day 76 12/7/2023
    Day 77 12/8/2023
    Day 78 12/9/2023
    Day 79 12/10/2023
    Day 80 12/11/2023
    Day 81 12/12/2023
    Day 82 12/13/2023
    Day 83 12/14/2023
    Day 84 12/15/2023
    Day 85 12/16/2023
    Day 86 12/17/2023
    Day 87 12/18/2023
    Day 88 12/19/2023
    Day 89 12/20/2023
    Day 90 12/21/2023
    Day 91 12/22/2023
    Day 92 12/23/2023
    Day 93 12/24/2023
    Day 94 12/25/2023
    Day 95 12/26/2023
    Day 96 12/27/2023
    Day 97 12/28/2023
    Day 98 12/29/2023
    Day 99 12/30/2023
    Day 100 12/31/2023
  • itladyee
    itladyee Posts: 3,959 Member
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    Antonia2050 wrote: »
    Aloha

    I know this is going to sound really strange but… I’m headed over to Honolulu on Tuesday for 10 days. The husband is working and I get to “tag along” for the duration.

    This is the part where I think you’ll laugh. I play Pokémon Go and Honolulu has some amazing walking routes attached to the game.
    So for 10 days, I’ll be walking and capturing Pokémon. It makes my heart happy.

    Pokémon / Honolulu sounds like a heavenly match to me!! Enjoy
  • Stacimfit
    Stacimfit Posts: 272 Member
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    CasandraW wrote: »
    I was reflecting on the year, and Love Me More by Sam Smith was playing on my playlist.
    This song used to be a sad one for me. I'd use it to allow my self to feel my sadness and also as a tool of inspiration. Yesterday when I heard the song there was no sadness, only joy.

    Here is a link to the song for those that are interested.
    https://youtu.be/H1hDzq98WIY?si=iC5aGymsXLbWJLpX

    Thank you for sharing this. I just listened to it and didn't feel any sadness either! I probably would have cried my eyes out a month ago. It's amazing how we heal <3
  • Learningmoments
    Learningmoments Posts: 716 Member
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    Hello everyone. Today's dancing was slow, flowing, and dreamy. A great break from a busy day.
  • daria0919
    daria0919 Posts: 676 Member
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    Another chocolate free day 😀
  • jugar
    jugar Posts: 10,093 Member
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    I have missed checking in here for a few days - things got super busy! But so far, alcohol free for 9 of 100 days. I had a beer after living through my taller half installing our new induction range and I decided to celebrate that it was finally done and the atmosphere in the house could lighten up a bit! The stove is pretty amazing :smiley:
  • daria0919
    daria0919 Posts: 676 Member
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    jugar wrote: »
    I have missed checking in here for a few days - things got super busy! But so far, alcohol free for 9 of 100 days. I had a beer after living through my taller half installing our new induction range and I decided to celebrate that it was finally done and the atmosphere in the house could lighten up a bit! The stove is pretty amazing :smiley:

    You’re doing great! Way to go! 😀
  • daria0919
    daria0919 Posts: 676 Member
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    Another chocolate free day 😀
  • jessicakrall8
    jessicakrall8 Posts: 5,089 Member
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    Walked before and after work again today...danced a little while walking this morning...had veggies...it was a good day!
    Jessica
  • jugar
    jugar Posts: 10,093 Member
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    jessicakrall8 wrote: »
    Walked before and after work again today...danced a little while walking this morning...had veggies...it was a good day!
    Jessica

    I love the combination of dancing while walking and having veggies. A good day indeed!
  • jugar
    jugar Posts: 10,093 Member
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    daria0919 wrote: »
    Another chocolate free day 😀

    Good one! I had another alcohol free day today too. I don't like chocolate, so at least I don't have to worry about that!
  • itladyee
    itladyee Posts: 3,959 Member
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    I am reading a scripture and a short story a day from "The Daily Devotional on Prayer".

    9/100 (missed first two days)
    Day 1 9/23/2023 X -
    Day 2 9/24/2023 X -
    Day 3 9/25/2023 ✅
    Day 4 9/26/2023 ✅
    Day 5 9/27/2023 ✅
    Day 6 9/28/2023 ✅
    Day 7 9/29/2023 ✅
    Day 8 9/30/2023 X
    Day 9 10/1/2023 ✅
    Day 10 10/2/2023 ✅
    Day 11 10/3/2023 ✅
    Day 12 10/4/2023 ✅
    Day 13 10/5/2023
    Day 14 10/6/2023
    Day 15 10/7/2023
    Day 16 10/8/2023
    Day 17 10/9/2023
    Day 18 10/10/2023
    Day 19 10/11/2023
    Day 20 10/12/2023
    Day 21 10/13/2023
    Day 22 10/14/2023
    Day 23 10/15/2023
    Day 24 10/16/2023
    Day 25 10/17/2023
    Day 26 10/18/2023
    Day 27 10/19/2023
    Day 28 10/20/2023
    Day 29 10/21/2023
    Day 30 10/22/2023
    Day 31 10/23/2023
    Day 32 10/24/2023
    Day 33 10/25/2023
    Day 34 10/26/2023
    Day 35 10/27/2023
    Day 36 10/28/2023
    Day 37 10/29/2023
    Day 38 10/30/2023
    Day 39 10/31/2023
    Day 40 11/1/2023
    Day 41 11/2/2023
    Day 42 11/3/2023
    Day 43 11/4/2023
    Day 44 11/5/2023
    Day 45 11/6/2023
    Day 46 11/7/2023
    Day 47 11/8/2023
    Day 48 11/9/2023
    Day 49 11/10/2023
    Day 50 11/11/2023
    Day 51 11/12/2023
    Day 52 11/13/2023
    Day 53 11/14/2023
    Day 54 11/15/2023
    Day 55 11/16/2023
    Day 56 11/17/2023
    Day 57 11/18/2023
    Day 58 11/19/2023
    Day 59 11/20/2023
    Day 60 11/21/2023
    Day 61 11/22/2023
    Day 62 11/23/2023
    Day 63 11/24/2023
    Day 64 11/25/2023
    Day 65 11/26/2023
    Day 66 11/27/2023
    Day 67 11/28/2023
    Day 68 11/29/2023
    Day 69 11/30/2023
    Day 70 12/1/2023
    Day 71 12/2/2023
    Day 72 12/3/2023
    Day 73 12/4/2023
    Day 74 12/5/2023
    Day 75 12/6/2023
    Day 76 12/7/2023
    Day 77 12/8/2023
    Day 78 12/9/2023
    Day 79 12/10/2023
    Day 80 12/11/2023
    Day 81 12/12/2023
    Day 82 12/13/2023
    Day 83 12/14/2023
    Day 84 12/15/2023
    Day 85 12/16/2023
    Day 86 12/17/2023
    Day 87 12/18/2023
    Day 88 12/19/2023
    Day 89 12/20/2023
    Day 90 12/21/2023
    Day 91 12/22/2023
    Day 92 12/23/2023
    Day 93 12/24/2023
    Day 94 12/25/2023
    Day 95 12/26/2023
    Day 96 12/27/2023
    Day 97 12/28/2023
    Day 98 12/29/2023
    Day 99 12/30/2023
    Day 100 12/31/2023
  • jessicakrall8
    jessicakrall8 Posts: 5,089 Member
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    Walked two miles and did a little dancing this morning...walked another 3/4 mile tonight...VERY busy day at work, but tried to talk around as much at work as possible...

    Jessica
  • Learningmoments
    Learningmoments Posts: 716 Member
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    I am enjoying my dance time. I thought it was to just celebrate the day, but I am finding it very nice for self-care. When I am tired, I can put on a slow song and just sway to the music. I find it very comforting. Just getting lost in my thoughts and movements.

    I am so proud of everyone doing so well with your goals. @jugar I want to hear all about the wonderful food getting cooked on that range. I bet that was quite a tough installation.
  • daria0919
    daria0919 Posts: 676 Member
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    Another chocolate free day!

    I think I’m getting past the urge to have any.

    There was white cake with white and red frosting for a friend’s 80th birthday at a gathering today and I had some of that and it was disgustingly sweet - could only tolerate a little bit of it.
  • jugar
    jugar Posts: 10,093 Member
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    daria0919 wrote: »
    Another chocolate free day!

    I think I’m getting past the urge to have any.

    There was white cake with white and red frosting for a friend’s 80th birthday at a gathering today and I had some of that and it was disgustingly sweet - could only tolerate a little bit of it.

    Getting past the urges is great! WTG I found a good notion for getting past those - search "surf the urge" and there is some helpful stuff if you ever need it.
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