Shape Shifters Team Chat - OCTOBER 2023
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Steps
Cyncia85
Tues 10/10 = 5,224
Wed 10/11 = 4,425
Thurs 10/12 = 3,765
Fri 10/13 = 6,215 -- Busy schedule - I was able to get a 1 mile walk/jog in.
Sat 10/14 = 4,255
Sun 10/15 = 8,024
My Fall I 2023 session is complete!
3 courses completed: 2 As and 1 A-
Fall II 2023 starts on Oct 21st.
I'm looking forward to being more active this second half of October. I am feeling better physically. I am planning on using this week to catch up on some chores and organization that will set me up for success.4 -
Say it with me, "Being active and exercising makes me feel alive!"7
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Monday steps 27072
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Say it with me, "Being active and exercising makes me feel alive!"
@Cyncia85 It TRULY does! Thanks for sharing!
@Armygirlarmyof1 Hope you feel better soon!
Jessica5 -
JessicaKrall8
Mon weigh in
PW: 303.0
CW: 303.03 -
Went for the bike ride today, but alas - there was the elk bull on the trail. I didn't see his females but he was giving me the stare down so, change of plans - came back to the house. I'm still learning the new bicycle and am not adventuring out too far just yet.
I took his photo the other day, he lives around here and has five or six girlfriends and a few yearlings.
my bike!
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Good morning Shape Shifters. No walk again. I had to go with the vet with Tinus for his shot, so just a tiny walk with the stroller. I got some groceries later but otherwise the day was pretty lazy. Happy Tuesday everyone
October 16 numbers- Sleep: 9h 7m ~ 84 score
- Steps: 14.204
- Zone Minutes: 25
- Calories: 1252
Tinus napping on my arm6 -
Pupowl
Wednesday weigh in
PW: 223.7
CW: 220.6
I am weighing in a day early because I am going out for dinner tonight.5 -
magnusMLQ
Monday
PW: 233
CW:231.9
Sorry for posting late.7 -
Steps
10/16. 17,4644 -
Steps
10/14 7,603
10/15 7,100
10/16 9,0363 -
Daily step goal: 10,000
Sun 10/15: 7,725
Mon 10/16: 7,7723 -
Itadakimasu7
PW 180.1
CW 180.1
Will I ever get to see the 170's?? I will say though since I've been watching what I buy and eat my husband and son who live with me have lost a lot of weight. Husband is almost at 30lbs down and son isn't sure of his weight loss but he's looking very lanky.6 -
Gm yall. Still feeling rough but on really strong antibiotics. Still tired but more energy than yesterday. But it'll take a few days. Good time for meal planning.5
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Steps
10/14: 9,260
10/15: 7,894
10/16: 7,2692 -
Itadakimasu7 wrote: »Went for the bike ride today, but alas - there was the elk bull on the trail. I didn't see his females but he was giving me the stare down so, change of plans - came back to the house. I'm still learning the new bicycle and am not adventuring out too far just yet.
I took his photo the other day, he lives around here and has five or six girlfriends and a few yearlings.
my bike!
@Itadakimasu7
This elk bull photo is wild!
(For context, I live in Chicagoland. )4 -
Cyncia85 Steps
Mon 10/16 = 6,3882 -
Say it with me, "I enjoy my fitness routine and it’s helping me to achieve my goals."5 -
Tuesday steps 4754
I stayed home from work. I get to go back on Friday. Yeah5 -
Steps
10/13 10,939
10/14 12,634
10/15 14,806
10/16 13,062
I'm playing hockey tonight at 11pm...it's so late and I know I'll be exhausted tomorrow but it should be fun...7
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