It’s 56 feel like 55 at 7:20AM with a high of 83 today. Insight Time Quote: Breath is the finest gift of nature. Be grateful for this wonderful gift.—Amit Ray. I AM: I allow peace to fill my soul. Action for Happiness: Recognize that you have a choice about what to prioritize. Closed all 💕 on my Samsung Active 4 and had 15,890 steps yesterday. Training plan: Day 238/305 mile a day before breakfast, 12 Week Foundations of Training W11/D1: Legs & Abs + Core Challenge W4/D1: Core after breakfast and 60 min walk this afternoon.

It’s 66 feels like 66 and rainy at 6:15AM with a high of 72 today. Insight Timer Quote: We cannot be more sensitive to pleasure without being more sensitive to pain.—Alan Watts I AM: I express my gratitude to my loved ones. Action for Happiness: Write down 3 specific things that have gone well recently. Closed all 💕 on my Samsung Active 4 and had 15,295 steps yesterday. Training plan: Day 238/305 mile a day this morning, 12 Week Foundations of Training W11/D2: EMOM + Core Challenge W4/D2: HIIT in the gym after my hair appointment and 60 min walk later this afternoon.

Good afternoon to you all. I'm so glad that it's finally cooled down here in central California. I so enjoy going out in the afternoon for more walking & enjoying nature

It’s 66 feels like 66 and rainy at 5AM with a high of 73 today. Insight Timer Quote: I think the reward for conformity is that everyone likes you except yourself.—Rita Mae Brown I AM: The past has taught me how to be strong. Action for Happiness: You can’t do everything! What are your 3 priorities right now? Closed all 💕 on my Samsung Active 4 and had 15,913 steps yesterday. Training plan: Day 239/305 mile a day this morning, 12 Week Foundations of Training W11/D3: Strength/Conditioning + Core Challenge W4/D3: Core in the gym after work and 60 min walk after dinner.

@Tabatha_Cain : my costume was a pirate.
Good afternoon, everyone! It's a mostly cloudy day here today. My daughter says hello to all. She's working at her part time job today. I went for a short run earlier this morning and I really enjoyed it. I'll be going for a walk after lunch. I'll be doing some dancing later on. Have a great day, everyone! Take care and stay safe.

Many of you know I live in Maine, I am south of Lewiston. Many places including here were closed today, as they've still not found him. It's anybody's guess as to if he's still alive and if so, where. Could be any place, certainly I'd imagine he'd want to get as far from Maine as he can, but that remains to be seen. TY TY TY to all who are sending healing wishes to those in Maine. It's a rural state, and yes, of course, I do know people up in the area. My GD (and kids) are fine, they live in the area but are at home.

Good Morning Airport Friends:

I hope you are all doing well and are safe this morning. Today is Friday. Joe gets his first paycheck from his new job today so we are going out and celebrating with dinner out with his daughter and her husband and my son and his boyfriend. I am hoping to not overeat. I have been overeating a lot lately. I am having trouble controlling my hunger and not going overboard when I do eat something. I am not sure what to do about it. Especially since I am not exercising like I want to, It is really rough. I am struggling a lot. We just don't seem to be able to find a routine.

@Dianedoessmiles1 - Please stay safe. I read about the tragedy yesterday and immediately thought of you and hoped you were safe. I am glad your family is safe. I am praying for those who have lost loved ones. I am also praying that the man is caught and gets the help he needs. It sounded like he has been suffering with a mental illness for some time and no one helped him so that this could be avoided.

Well I hope you all have a great Friday and stay safe.

Tabatha

THANKS! @Kurtize @Tabatha_Cain I keep checking to see if he's been found. Indeed Tabatha clearly has quite the mental illness, but this was planned out. At any time He could have called 911 and said what he was planning on doing. but instead, he chose to go through with a plan. It was youth night at the bowling alley. The poor kids.

Good Morning Airport Friends:

I hope you are all doing well this morning. Today is Saturday. I have a wedding to go to and I have a tree trimmer coming this morning before the wedding. So much to do. I am taking photos for the wedding. I hope my battery lasts. I think it will but we will see. Today has been a really good morning. I want everyone to know I am sorry if I offend anyone but having family that has suffered from serious mental illness I tend to see things differently than most people. So I do not want to offend anyone with my posting and if I do I am sorry.

@Dianedoessmiles1 - I completely agree that it is a tragedy and I feel so sorry for those children in the bowling alley. I know that the shooter is not blameless; however, they are saying that they knew in his military basic training that he was hearing voices and having issues. Why would they continue to train him to be a firearms trainer if they knew he was having mental issues. Then there is that I heard he left a letter for his child. So again he had a relationship with someone what left him. She knew something was wrong and left him rather than try and get him to seek help. People with that type of mental illness typically fear the police and are not going to call them and say they are planning to do something because with their mental illness they feel justified in what they are planning. Yes what he did was horrible It is a huge tragedy. It is also a tragedy that that man suffered for years with a mental illness and no one in his family tried to help. They say he spent 2 weeks in a mental institute. Well that is only long enough for an evaluation. Not treatment. I know because several of my family members suffer from mental illness. One pulled out a gun and shot himself in the head in front of his mother. His immediate family knew he was bi-polar and never tried to get him help. They just kept telling him it would be ok. That is why I am so strong in the notion of therapy and helping those with mental illness. You have to help them if you suspect there is an issue. Most people are not going to get help on their own because society has told them to be strong and be tough.
@Kurtize - I always feel better after a walk. I think it is the endorphins that make me feel good. Either way I will take it.

Again I am sorry if I have offended anyone. That was not my attempt at all. I just want to help people see that people with mental illness are victims as well. Not to the caliber those he shot are, but when you can see a point in history that he could have gotten help if someone had acted and tried. Then that person is also a victim.

I hope you all have a great day.

Tabatha

Good afternoon, everyone! It's a beautiful sunny and windy day here today. My daughter says hello to all. She's working at her part time job today. Both budgie birds are doing well and say cheep, cheep! I went for a short run earlier this morning and I really enjoyed it. I went for a walk after lunch and I feel great! I'll be doing some dancing later on. Have a great day, everyone! Take care and stay safe.