Airport Lounge Chat
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@Tabatha_Cain : the bingo is just for fun.
Good evening, everyone! It was a nice day here today. My daughter says hello to all. She worked at her part time job today. Both budgie birds are doing well and say cheep, cheep! I went for a short run earlier this morning and I really enjoyed it. I went for a long walk after lunch and I feel great! I did some dancing a while ago. Have a great night, everyone! Take care and stay safe.0 -
@Tabatha_Cain, Oh hon!! So sorry!! Aren't you on Fit Force? I'll ABSOLUTELY Support you 100% to NOT exercise for the next year hon. Tagging @Retired_Sue
For anyone who is new to the 5% Fit Force and Positively Strong 4 Life (Tabatha is a leader on Fit Force and Retired_Sue is the Captain, on PS4L I am the Captain, both teams are competitive (LOL I think you realize this just from this post LOL) and well hey, Tabatha, may we gift you a Daily spa treatment of 8 hours a day courtesy of PS4L team?
@Kurtize, I hope Kayla will be okay. Please let us know as you can.
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@Dianedoessmiles1 - Oh I will definitely be exercising. I am just going to figure out a way to do so without pain. Like stretching and possibly some yoga. You are not going to beat Fit Force. We are a Force to be reckoned with. As you can see from our numbers. LOL I do miss having you on my team though. Just so you know. ❤️❤️❤️0
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good afternoon, everyone! it is a mostly cloudy day here today. my daughter says hi to all. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! i went for a short run earlier this morning and i really enjoyed it. i did my strength training workout a while ago and i feel great! i will be going for a long walk after lunch. i will be doing some dancing later on. i will be spending some time later on with one of my good friends. i have not seen this friend for a long time, so there will be a lot of catching up to do. have a great day, everyone! take care and stay safe.0
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@Dianedoessmiles1 - I can JUST imagine that you'd support no exercise from one of our members! 😠😝😁 You KNOW that we're going to do our best every week to beat you - even if some of our members are limited in exercise. Take care my friend!1
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Thanks @macrat12 & @TwistedSassette color info. Hugs. Happy Friday the 13th. @Tabatha_Cain did your d.r give you any exercises for the pain. I know u tube has some exercises for back pain and leg pain. Hopefully can give you some ideas. @Dianedoessmiles1 you are funny (no exercise), but I will take the spa time if Tabatha doesn't want it.
We will know Kayla's results next week. They do know she has too much protein in urine. Nice day, in high 70's low 80's. Other than that nothing new or exciting going on here.
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Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Saturday and we are heading to Joe's parents for an overnight visit tonight. Joe's Dad has some projects that he would like Joe's help with. Like the roof of the garage and pole barn need so repair. I am a little worried because it is raining out so I am not sure if they are actually going to get any of that done this weekend. We do need to go up and give his son his birthday card and such. His son's birthday is on the 18th and he will be 24 this year. My doctor has actually scheduled me for physical therapy starting the 19th of October. I am hoping that it works and gets me feeling better.
@cormierannie - I hope you had a great time with your friend. Glad you daughter is enjoying her job.
@Kurtize - I honestly don't know if I could handle a spa day. I have never been to one and I know when I have tried having massages on my back before they said my back was really tense and I needed to relax. I told them I could not and then they began and it was so painful. I don't know how to relax my back muscles. Everything is always so tight and hurting.
Well I hope you all have a great Saturday.
Tabatha1 -
Happy Saturday and new week. I lost a few ounces so happy. It is nice, high 60's right now and I am loving it. Nothing else new or exciting.
@Tabatha_Cain - when I was working my shoulders and back were always very tight. When I went for a massage I told them I just want to relax and I don't want to feel like I was beat up when I leave. I know I am relaxing even if you can't feel it all in my muscles . I had a great massage therapist when I left I felt relaxed even if she thought I was still tense and it did help.
Hugs all.
Today's Inspiration
Fill your heart with the creative power
to accept the past,
decorate the present
and transform the future.
- Osho1 -
@Tabatha_Cain, when I have massages done I first say "My spine is a mess. I can't have anyone work right along the bone, and be very gentle on my back. Is this agreeable?" Only once at a Chiropractor did he IGNORE What I said feeling "He KNEW what was better for me." He DID NOT!!! It was horrible. Thankfully, at the very least we can leave reviews, and believe you me, I SURE DID!! Hope the drive was pleasant.
@Kurtize, WOOHOO on the weight loss!! Kurtize, Joyce, and I are on the same team, PS4L! NICE JOB Joyce!! Our team this first week has done AMAZING all the way around INCLUDING Weight loss!! Hoping ALL Teams have the same results with the weigh in. This is our goal in order to be healthier. If we went up, that happens, it can always go back down. It's very rare we do not go up as our bodies adjust. SO HAPPY you are EACH HERE!! YOU MAKE the challenge worth the while!! TY TY TY TY TY!!1 -
Good Morning Airport Friends;
I hope you all have a wonderful morning. Today is Sunday and for Joe and I that means in person at church. Joe on cameras and me with Kindergarteners. That will be so much fun. I think I can handle it. It has been quite a while since I have dealt with kids that age. Let's see if I can handle it. I am sure it will be ok. It is only 1 hour.
@Kurtize - I do need to find a good massage therapist. I have checked some people out in town but they are not taking any new patients. So I am not sure where else to go.
@Dianedoessmiles1 - Yes I did not even think the chiropractor offices might have a massage therapist. I will have to look into them. Joe and I both need a chiropractor anyways. His back is so bad sometimes. I try to help and I do temporarily make it feel better with pressure and rubbing but not sure if it is actually helping in the long term.
Well I hope you all have a wonderful Sunday
Tabatha2 -
Have a great day all.
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Good evening, everyone! It's a cool day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I went for a short run earlier this morning and I really enjoyed it. I went for a long walk after lunch and I feel great! I'll be doing some dancing in a while. I got to spend time with one of my good friends today. Have a great night, everyone! Take care and stay safe.1
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good morning, everyone! it is a mostly cloudy and windy day here today. my daughter says hi to all. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! i went for a short run earlier this morning and i really enjoyed it. i did my strength training workout a while ago and i feel great! i will be going for a long walk after lunch. i will be doing some dancing later on. i am going to go and play some bingo tonight, after supper, at a library that is about an hour away from my place. have a great day, everyone! take care and stay safe.1
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Good afternoon all. Here is some more info on my virtual Dia de Los Muertos (walk)
https://community.myfitnesspal.com/en/discussion/10891931/joyces-walking-adventures#latest3 -
Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Tuesday and it is going to be a great day. I am hoping that I will be able to call some people today and get more memberships for the month. I am doing really well but I want to get more. I want to get a lot of memberships. I think that would be great. My pain is doing pretty well. It is pretty low. I am on an antibiotic. I found I have a bladder infection. It went from UTI to Bladder infection and that is where the pain was coming from. So the doc got me a powerful antibiotic to take and gave me some ideas for pain relief until the meds work their magic.
@cormierannie - I am so impressed that you stay consistent in your exercise. That is important. I have a rough time doing that. I hope you have a great walk after lunch.
@Kurtize - Still trying to get the money to do our walk we want to do. We are trying to finish off paying for our wedding rings so that is taking all our extra money right now. We are trying to pay them off early.
Well I hope you all have a wonderful Tuesday.
Tabatha2 -
Good afternoon, everyone! It's a beautiful sunny day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I went for quite a few walks today and I feel great! I'll be doing some dancing later on. I went to the Art drop in program at the building that's not too far from mine and I really enjoyed it. Have a great day, everyone! Take care and stay safe.1
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Happy Tuesday. We got our flu shot today. Heard from Kayla's Vet, the extra protein isn't causing a problem but we will watch and test again at her next exam. Thank you all for your good thoughts for a good test results.
Made another milestone on my virtual walk, 20% milestone, so I planted a tree.
Hi Joyce,
You just passed the 20% milestone on the Dia de Los Muertos Challenge!
This is great news because it means we will plant a real tree thanks to you!
Each time you reach one of the milestones shown on the map, we will plant a tree to help restore healthy forests in locations around the world.
Wishing you all a great weigh in. hugs and blessings.2 -
Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Wednesday and it is going to be a great day. I cannot wait to see how today progresses. Joe is doing well with his training. They even commented on how quick he was learning. I am so proud of him. He is doing so well. I have achieved my goal for memberships for the year already. I needed 60 and that is what I have. Of course I am going to keep going and try to get atleast 9 more to get and exceeds ranking in my yearly review. That will affect my bonus and my pay raise. So I definitely want to get as many as I can. I am excited about that as well. I am doing really well with that.
@Kurtize - I am really glad the vet feels the extra protein is not going to be a problem with your pup. That is always a good thing when the vet says things are good.
@cormierannie - Glad you enjoyed the Art Program drop in. I hope they have a lot more things like that for people to do in your area. We need stuff like that in our city.
Well I hope you all have a wonderful Wednesday.
Tabatha1 -
good morning, everyone! it is a beautiful sunny day here today. my daughter says hi to all. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! i went for a short run earlier this morning and i really enjoyed it. i did my strength training workout a while ago and i feel great! i will be going for a long walk after lunch. i will be doing some dancing later on. i am heading to a different library later on with a really good friend of mine to play some board games. have a great day, everyone! take care and stay safe.0
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Happy Wednesday everyone. The weather here has been cooling down. It's been in the mid 80's with a few high 70's. woo hoo! I'm going to get some warm lounge pants for hubby & a few sweaters so he won't get the house up to the 80's inside this winter. He gets cold & I get too hot. I'm still sleeping with the window open, the fan on with 1 blanket & wearing my summer sleeping clothes. I love the winters in California. Can hardly wait for the 50 degrees during the day temperatures2
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good afternoon, everyone! it is a mostly cloudy day here today, with rain on and off throughout the day. my daughter says hi to all. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! i went for a short run earlier this morning and i really enjoyed it. i did my strength training workout a while ago and i feel great! i will be going for a long walk in a while. i will be doing some dancing later on. i will be getting caught up with my laundry after supper, have a great day, everyone! take care and stay safe.0
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Today is extremely warm, feels like summer again and I was just getting use to the nice weather, hope it cools down again. Have a great rest of the day and weekend.
Today's affirmation: I Receive ALL of Life with Thanksgiving. - Jonathan Lockwood Huie1 -
Good afternoon, everyone! It's a very windy and cool day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I went for a short run earlier this morning and I really enjoyed it. I went for a walk after lunch and I feel great! I'll be doing some dancing later on. Have a great day, everyone! Take care and stay safe.0
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good afternoon, everyone! it is a beautiful, sunny and windy day here today. my daughter says hi to all. both budgie birds are doing well and say cheep,cheep! i went for a short run earlier this morning and i really enjoyed it. i will be going for a long walk in the afternoon. i will be doing some dancing later on. have a great day, everyone! take care and stay safe.0
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Happy Sunday and new week. Took a day off yesterday. A little lazy today too but did some yoga.
I got my 3rd postcard from my Dia de Los Muertos virtual walk
https://community.myfitnesspal.com/en/discussion/10891931/joyces-walking-adventures#latest2 -
Good Evening Everyone!
I am truly sorry for being MIA so much. I do feel bad that I have not been able to make it in as much as I normally do. Life has been busy with school and other responsibilities. My weight is definitely suffering due to it as well. I definitely need to find a better life balance. But so far has not happened. I find myself tired and not wanting to do anything during my rare down times. Today I planned on going for a walk but went to Church, made cabbage soup, did dishes, laundry and then slept most of the afternoon. On Friday I left class an hour early fir a hearing appointment and found out that I have traumatic hearing loss. Not sure what caused it as to my knowledge I have never experienced anything to cause that issue. Now my hearing will be monitored yearly. Also had a birthday party Friday night for my cousin and drank to much but did have fun. Saturday morning was rough from the night before but kept my commitment to my foster TOPS group and helped with their bazaar. Purchased a few things and also received something's as gifts. Tomorrow I will miss part of my class as I have a dentist appointment and couldn't make it work for after class.
Connie1 -
Good Morning Airport Friends:
I hope you are all doing well this morning. Today is Monday and it is going to be a great day. I am back at work today and I am going to get that last membership that I need to get to hit the exceeds for the year. That is my goal. I am going to rock this month. I can only hope the future months are just as rewarding. But I am going to work on it. I really am. I want to do well. I want to possibly hit the circle of excellence this year. It will be hard but I am sure I can possibly do it.
@CSEGUIN2 - My sister has traumatic hearing loss from when she was little and my Dad shot a gun off right next to her without giving her ear protection. The gunshot basically damaged her ear drum so she is partially deaf in one ear. At this point I am not sure if she even monitors it anymore. I hope your dentist appt goes well.
Well I hope you all have a wonderful Monday.
Tabatha1 -
Good afternoon all, wishing you a great day. Hugs and blessings
Joyce1
