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kaliswalker
Posts: 1,234 Member
WELCOME ONE AND ALL!! Frequent flyers and new flyers, this is the Special Lounge for you to come and connect with several hundred of your friends. Ask questions, chat, and get to know one another. They will be your support group this summer!
Please pull up a chair and begin to chat with your 5% Challenge Community Friends ... HICIM705
Your 5% Challenge ~ Overall Leadership Team:
Lynn (KALISWALKER), Heidi (HICIM705), Ceri (CERIUSLY1), Diane (DIANEDOESSMILES1), and Barb (LADYLUK1)
Please pull up a chair and begin to chat with your 5% Challenge Community Friends ... HICIM705
Your 5% Challenge ~ Overall Leadership Team:
Lynn (KALISWALKER), Heidi (HICIM705), Ceri (CERIUSLY1), Diane (DIANEDOESSMILES1), and Barb (LADYLUK1)
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I am at Laconner WA. Working at a picnic table, enjoying the view of Skagit Bay.
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Wow! I should take my Laptop to the Park and sit by the river to do my "challenge job". I will see how far my wifi goes.2
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airport friends
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I’ve walked 4 miles on the fife coastal path, while my friend managed 3 miles walking and only 1 in the wheelchair.6 -
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It’s 63 feels like 63 with a high of 91 today. Insight Timer Quote: True happiness is…to enjoy the present, without anxious dependence upon the future.—Seneca I AM: I am rooted to my life yet striving for more. Action for Happiness: Let go of self-criticism and speak to yourself kindly. Closed all 💕 on my Samsung Active 4 and had 16,266 steps yesterday. Training plan: Day 187/305 mile a day before breakfast and 60 min walk this afternoon.2
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@Lessennan So glad to see you looking happy! That's a good bit of walking, great job by the both of you! Sending peaceful vibes to you, and I shall always think of you when I attack offensive weeds.
@Kurtize As always, you spread blessings, thank you.
@macrat12 I always read through your collections of tidbits. I like the one about letting go of self-criticism and speak to yourself kindly. After all, if our best friends can accept us, warts and all, we need to offer that to ourselves, too.3 -
Night night. Switch off time2
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Good evening, everyone! It's a very warm day here today. My daughter says hello to all. Both budgie birds are doing well and say cheep, cheep! I went for a short indoor run earlier this morning, before it got too hot outside. After lunch I went for a short indoor walk and I feel great! I'll be doing some dancing later on. Have a great day, everyone! Take care and stay safe. Happy Labour Day to all who celebrate it.1
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It’s 72 feels like 72 with a high of 93 today. Insight Timer Quote: The only impossible journey is the one you never begin.—Tony Robbins I AM: I am filled with peace and positivity. Action for Happiness: Plan a fun or relaxing activity and make time for it. Happy International Labor Day!!!!! Closed all 💕 on my Samsung Active 4 and had 16,780 steps yesterday. Training Plan: Day 188/305 mile a day before breakfast, 12 Weeks Foundations of Training W4/D1: Strength/Conditioning after breakfast and 60 min walk after dinner.1
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Good Evening, I participated in the 5% Challenge maybe 8-10 years ago on Sparkpeople. I see a lot of the members of this challenge have done many, many rounds.
Please share with us why you have stayed on the team and how you benefit from being here.
I am looking forward to taking off in Oct!
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Ginger, NC, USA, EST3 -
It’s 73 feels like 75 with a high of 95 today. Insight Timer Quote: The most common way people give up their power is by thinking they don’t have any.—Alice Walker I AM: I know that my gratitude is the source of my happiness. Action for Happiness: Forgive yourself when things go wrong. Everyone makes mistakes. Closed all 💕 on my Samsung Active 4 and had 16,608 steps yesterday. Training plan: Day 189/305 mile a day before breakfast, 12 Week Foundations of Training W4/D2: EMOM after breakfast and 60 min walk later this afternoon.1
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A lovely walk today and all the bus connections were great1
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Good Morning!
It is very hot today but I was able to run errands this morning so I won't need to go out later. Putting my walk outside till later tonight when the temperature drops.
Enjoy the day
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good afternoon, everyone! it is a beautiful, sunny and very warm day here today. my daughter says hi to all. she is working at her part time job today. both budgie birds are doing well and say cheep, cheep! we are all staying cool and well hydrated today. i went for a short indoor run earlier this morning and i really enjoyed it. i will be going for a long indoor walk after lunch. i will be doing some dancing later on. have a great day, everyone! take care and stay safe.1
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Happy Tuesday, wishing you all a great day.
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Hello everyone, I've done many of the 5% challenges starting in SP days and carrying on here. I live in Perth, Western Australia. Here is a pic of Elizabeth Quay. When we go into the City, hubby and I often take a walk here. You can't really see it here but it has a small park, cafes and a walk way. We often walk over the bridge and take the ferry to the other side of the river.
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A hot day here in TN. We are back in the 90’s again. We did get some much needed rain here today. The meds I was taking were for a UTI, but the culture came back needing a different one. I’m also allergic to several types of antibiotics and I am somewhat limited to what I can take. Hope everyone has had a good day.3
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TO HOT AND HUMID In Maine for this chick!! I'm planning on being mostly inside until Caturday!2
