FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - NOVEMBER 2023

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    3ifmo7pqye5m.jpeg

    Overdue
    @cormierannie
    @charutandon444
    @theresab88

    Friday
    @jimboden3
    @itladyee
    @Learningmoments
    @Stacimfit
    @MyChoiceisaGoodLife
    @liketoyak
    @ChickieBoom22

    Saturday
    @ddainiak
    @inshapeCK
    @Mama530
    @RoblinB
    @NouveauRee
    @KarlysFreedom
    @28Haveitall2020
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    NachDeezy wrote: »
    SW - 630
    PW - 471.8
    CW - 465.4

    Certainly didn't see a 6.4 lb loss comin'! Got into the new decade with authority lol.

    Almost missed this. Fantastic loss! You are running through the decades.
  • Stacimfit
    Stacimfit Posts: 298 Member
    Friday Weigh in :)
    PW: 160.8
    CW: 162

    83sdd1kr73tb.png
  • itladyee
    itladyee Posts: 5,356 Member
    Weigh-in Day
    PW: 216.4
    CW: DNW. I have my scale with me but it won't register an amount since we are floating on water.

    Step Challenge - Goal 8,500

    10/29 ~ 15,848
    10/30 ~ 12,093
    10/31 ~ 8,891
    11/1 ~ 13,375
    11/2 ~ 14,388
    11/3 ~ 12,689
    11/4 ~
  • iLive2Walk
    iLive2Walk Posts: 5,425 Member
    lindamtuck2018 wrote: »
    ddainiak wrote: »
    I did it; made 2,023 fitbit miles in 2023 and down 58 pounds in the process. I am still a work in progress but I'm getting there!

    lmzswk6rnrc7.png

    Congratulations! Are you going to do this next year?

    Yes; doing it again next year. I am going to change it up a little - but haven't figure out yet what to do. Thinking instead of all tracker miles - just intentional exercise miles. Trying that out the last couple of months in 2,023 to see if it is out of my league.
  • NachDeezy
    NachDeezy Posts: 809 Member
    Slimmersixties wrote: »
    Friday weigh in

    Sw: 276lb

    Cw 185.2
    Pw 186
    Loss .8

    9.8lb to target. Its so slow but I'm not giving up!!! Off to a hotel in Barcelona for 6 days and determined to lose something next week!!

    You are doing so awesome!
  • Learningmoments
    Learningmoments Posts: 900 Member
    Friday
    PW: 187.0
    CW:186.2 Better than nothing.

    Today I was burned out on energy. Life has been busy and I need to get some quick meals for the freezer. If I don't eat properly, I wipe out. Ugh! Enjoy your night.
  • NachDeezy
    NachDeezy Posts: 809 Member
    Learningmoments wrote: »
    Friday
    PW: 187.0
    CW:186.2 Better than nothing.

    Today I was burned out on energy. Life has been busy and I need to get some quick meals for the freezer. If I don't eat properly, I wipe out. Ugh! Enjoy your night.

    Hey the arrow is pointing in the right direction - well done!
  • liketoyak
    liketoyak Posts: 210 Member
    Liketoyak
    Weigh-in day Friday, November 3

    SW-304
    PW-290.7
    CW-291.6
  • iLive2Walk
    iLive2Walk Posts: 5,425 Member
    ddainiak
    November 3

    PW: 171.4
    CW: 170.2
  • KarlysFreedom
    KarlysFreedom Posts: 59 Member
    Weigh In Day: Saturday
    PW: 293.8
    CW: 293.8
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    ddainiak wrote: »
    lindamtuck2018 wrote: »
    ddainiak wrote: »
    I did it; made 2,023 fitbit miles in 2023 and down 58 pounds in the process. I am still a work in progress but I'm getting there!

    lmzswk6rnrc7.png

    Congratulations! Are you going to do this next year?

    Yes; doing it again next year. I am going to change it up a little - but haven't figure out yet what to do. Thinking instead of all tracker miles - just intentional exercise miles. Trying that out the last couple of months in 2,023 to see if it is out of my league.

    This is very impressive. Keep us posted how you are making out with this.
    Learningmoments wrote: »
    Friday
    PW: 187.0
    CW:186.2 Better than nothing.

    Today I was burned out on energy. Life has been busy and I need to get some quick meals for the freezer. If I don't eat properly, I wipe out. Ugh! Enjoy your night.

    It’s almost a pound. Well done!
    ddainiak wrote: »
    ddainiak
    November 3

    PW: 171.4
    CW: 170.2

    Very nice! You are 1.w pounds closer to goal.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    Steps: 2,325
    Exercise: ❌
    Rings: ❌
    Physio: ❌

    Still pretty tired. I am going to the pool as some exercise may give me an energy boost. Also, I don’t like all those ❌ on my check in.

    Have a terrific day!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    edited November 2023
    3ifmo7pqye5m.jpeg

    Overdue
    @cormierannie
    @charutandon444
    @theresab88
    @jimboden3
    @MyChoiceisaGoodLife
    @ChickieBoom22

    Saturday
    @28Haveitall2020
  • lindamtuck2018
    lindamtuck2018 Posts: 9,837 Member
    Question

    Which you find harder diet wise, weekdays or weekends? Why?
  • NouveauRee
    NouveauRee Posts: 566 Member
    @lindamtuck2018
    Too many Halloween treats this week. Didn’t buy any for home but it was all over work and I caved several times. Hopefully next week it will be gone for a bit before all the Thanksgiving treats make their appearance.

    PW 174.4
    CW 174.8
  • RoblinB
    RoblinB Posts: 372 Member
    @lindamtuck2018
    PW 174.5
    CW 173.3
  • jimboden3
    jimboden3 Posts: 335 Member
    JimBoden3
    Weigh-in Day: Friday (Nov 3, 2023)
    PW: 236.4
    CW: 241.1

    Apologies for being late - it's been a crazy week between work, birthday, Halloween and our youngest sons soccer team winning district championship - on to the state quarter finals! Weigh in day was a bit of a blip with the prior and post days being less so note to self - don't eat from the basket of free nacho chips the night before weigh-in!
  • jessicakrall8
    jessicakrall8 Posts: 5,473 Member
    The November Week 2 Group Challenge is open and ready to begin tomorrow, Sunday, November 5th. Please join us for the Holiday Happenings Challenge! Expect some lively discussions...hope to see you in the chat thread! Here's the link:

    https://community.myfitnesspal.com/en/discussion/10902798/november-week-2-group-challenge-holiday-happenings#latest

    Jessica :blush:
  • 28Haveitall2020
    28Haveitall2020 Posts: 230 Member
    lindamtuck2018 wrote: »
    3ifmo7pqye5m.jpeg

    Overdue
    @cormierannie
    @charutandon444
    @theresab88
    @jimboden3
    @MyChoiceisaGoodLife
    @ChickieBoom22

    Saturday
    @28Haveitall2020


    28HAVEITALL

    WD: sat

    Sw: 256.6

    Cw: 253.2

    Happy weekend.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,253 Member
    lindamtuck2018 wrote: »
    Question

    Which you find harder diet wise, weekdays or weekends? Why?

    I do not feel either one is harder .. since I am keto and I stay on plan :)
  • Learningmoments
    Learningmoments Posts: 900 Member
    MFP User Name -Learning Moments
    Commitment for Week -5k/day 50K/week
    Tracking Type - Miles or Steps: steps

    Sunday -10523
    Monday -12788
    Tuesday -3437
    Wednesday -10043
    Thursday -6415
    Friday -2483
    Saturday -3521
    Total:49210 :( So close.

    Commitment for Week -100 floors/wk
    Tracking Type - floors

    Sunday -6
    Monday -17
    Tuesday -6
    Wednesday -30
    Thursday -7
    Friday -3
    Saturday -12
    Total: 81
  • MyChoiceisaGoodLife
    MyChoiceisaGoodLife Posts: 54 Member
    Penny @MyChoiceisaGoodLife

    Friday weigh-in: 11/04/23 - A day late, my apologies!

    PW: 159.0
    CW: 160.0
  • iLive2Walk
    iLive2Walk Posts: 5,425 Member
    @Megan_smartiepants1970 How are you feeling?

    My Steps:
    10/29/23 18,701
    10/30/23 18,188
    10/31/23 17,498
    11/01/23 3,931
    11/02/23 23,105
    11/03/23 20,879
    11/04/23 20,609
    Total 122,911

  • iLive2Walk
    iLive2Walk Posts: 5,425 Member
    edited November 2023
    Nov 5:
    👣 📝 🥗 Had a time yesterday - girls day at the casino. Didn't win (never do). I picked up subway on the way home - under my calorie goal, but the sodium in the sub always gets to me.
  • iLive2Walk
    iLive2Walk Posts: 5,425 Member
    edited November 2023
    Question

    Which you find harder diet wise, weekdays or weekends? Why?

    Weekends are harder - only because that's when we get invited to events.
  • KarlysFreedom
    KarlysFreedom Posts: 59 Member
    Question

    Which you find harder diet wise, weekdays or weekends? Why?

    Neither since I live alone and don't go out much. Pretty much the same day in and day out routine.

  • KarlysFreedom
    KarlysFreedom Posts: 59 Member
    This week has been a struggle to lose any weight.

    My legs have started swelling again with fluid and whatever weight I would have lost from my eating habits is thwarted by the fluid I'm retaining.
    Which causes me to be in a continual plateau area, neither losing or gaining weight. Which I guess the not gaining is a good thing; but, I'm so tired of constantly retaining water.

    I take water pills and drink plenty of water during the day, and do certain exercises with my feet/legs that is supposed to help stop the fluid buildup. None of it seems to be working. Hopefully, I can get this situation taking care of soon and return to losing weight like I did in September.
  • itladyee
    itladyee Posts: 5,356 Member
    Step Challenge - Goal 8,500

    10/29 ~ 15,848
    10/30 ~ 12,093
    10/31 ~ 8,891
    11/1 ~ 13,375
    11/2 ~ 14,388
    11/3 ~ 12,689
    11/4 ~ 10,157
  • Heretochange88
    Heretochange88 Posts: 43 Member
    lindamtuck2018 wrote: »
    Question

    Which you find harder diet wise, weekdays or weekends? Why?

    Most days kinda roll into one for me. I work in retail (when I am actually working) but the days where i have more planning and routine (Tuesdays I have therapy so I usually stay out to study at a coffee shop and enjoy being out and Sunday I have church so my day is planned right up to like 7pm) I feel as though it's easier. The days where I am alone and more likely to think- that's where I find difficulty.
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