Downsizers Team Chat - MARCH 2024
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@Megan_smartiepants1970
WEEKLY STEPS Goal: 10,000 steps/day
02/26 - 16,991
02/27 - 9,064
02/28 - 13,123
02/29 - 10,174
03/01 - 17,386
03/02 - 7,289
03/03 - 2,092
TOTAL 🟰 76,119 Steps0 -
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prodigal6766 wrote: »@Megan_smartiepants1970
WEEKLY STEPS Goal: 10,000 steps/day
02/26 - 16,991
02/27 - 9,064
02/28 - 13,123
02/29 - 10,174
03/01 - 17,386
03/02 - 7,289
03/03 - 2,092
TOTAL 🟰 76,119 Steps
I am missing 2/250 -
Hey Linda, I can't remember my previous weight........but have ballooned up anyway, so don't want to blow out teams results
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@Megan_smartiepants1970
Weigh in day: wednesday
PW 235 (106,6 kg)
CW 229.3 (104 kg)
This is going ok, getting my daily steps up is indeed a challenge for me..1 -
Step Goal: 6,000
3/3 - 7,112
3/4 - 7,948
3/5 - 6,2362 -
@prodigal6766 and @myndieet Congratulations on some great losses!
@Hotspur11 Thanks for caring about the team result, but how you are doing is more important than that. Are you back on track? Cheering for you!2 -
@Megan_smartiepants1970
Weigh in day: wednesday
PW 235 (106,6 kg)
CW 229.3 (104 kg)
This is going ok, getting my daily steps up is indeed a challenge for me..
Great loss ....Congrats
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prodigal6766 wrote: »
Congrats on the loss!
Are you ok with me moving you to a Sunday weigh in? That way even if you post late it will count in the weekly tallies.0 -
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@Megan_smartiepants1970
Weigh in day: wednesday
PW 235 (106,6 kg)
CW 229.3 (104 kg)
This is going ok, getting my daily steps up is indeed a challenge for me..
Wow, amazing loss! How was your week? Did you meet all your goals?0 -
Steps: 5,346
Exercises: 1/4
Rings: ✔️
Badge: 0/?
I went right when the pool opened and got my swim done.
Hope you all are having a great day!
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Motto: 🏋🏾♀️ Don't think, just do it!! Eat well 🥗to Live Well 🚢✈️🧳
Recap: Focusing on Friday....rough beginning of the week due to outside influences....
- THOUGHTS: Today, let your motivation be louder than your doubts, your actions stronger than your fears, and your determination brighter than any challenges in your path.
Step Challenge - Goal 8500
ST = Moderate
3/3 8,907 ST = None
3/4 8,870 ST = 15
3/5 8,005 ST = 15
3/6
3/7
3/8
3/9
Weigh in Day: FridayStarting - 223.6 (12/29/2023)
Ending January - 215.8 (7.8)
Ending February - 216.4 (+0.6/7.2)
3/1 216.4
3/8
3/15
3/22
3/29
Total Gain 0.0 Total loss 0.02 -
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I love to cook and try new recipes (it has become a hobby of mine after retiring). I try to make one new recipe each week. I had to share this one - it was that good. Hubby said it was 5 star restaurant quality. I did add a little extra garlic to the sauce (we are big fans). I love to cook and try new recipes and Without the pasta 291 calories per serving. The picture is hubby's plate - I only had a 1/2 cup of egg noodles (but my plate didn't look as pretty as his).
https://www.skinnytaste.com/chicken-florentine/
Nutrition information (without the noodles)
Serving: 4oz piece chicken with 1/2 cup spinach and sauce, Calories: 291 kcal, Carbohydrates: 11.5 g, Protein: 31.5 g, Fat: 13.5 g, Saturated Fat: 4.5 g, Cholesterol: 100 mg, Sodium: 632.5 mg, Fiber: 2.5 g, Sugar: 3.5 g
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lindamtuck2018 wrote: »prodigal6766 wrote: »
Congrats on the loss!
Are you ok with me moving you to a Sunday weigh in? That way even if you post late it will count in the weekly tallies.
That’s fine.
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Megan_smartiepants1970 wrote: »prodigal6766 wrote: »@Megan_smartiepants1970
WEEKLY STEPS Goal: 10,000 steps/day
02/26 - 16,991
02/27 - 9,064
02/28 - 13,123
02/29 - 10,174
03/01 - 17,386
03/02 - 7,289
03/03 - 2,092
TOTAL 🟰 76,119 Steps
I am missing 2/25
02/25 - 2,824
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This discussion has been closed.