Downsizers Team Chat - MARCH 2024

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Replies

  • NachDeezy
    NachDeezy Posts: 809 Member
    iLive2Walk wrote: »
    @lindamtuck2018

    PW: 153.4
    CW: 152.6

    Heck yeah!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,827 Member
    itladyee wrote: »
    Friday Weigh-In
    PW: 218.4
    CW: 218.4

    Step Challenge - Goal 8500
    ST = Moderate

    3/24 7,052 ST = 0
    3/25 8,054 ST = 20
    3/26 7,004 ST = 20
    3/27 1,589 ST = 0 ~ Sick
    3/28 2,482 ST = 0
    3/29
    3/30

    I don’t think I answered about the challenges.i would love to do them. My goals are lower than yours but I can up them to see if it will push me further. Not sure what information I need to give you. I will send you a message.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,827 Member
    NouveauRee wrote: »
    Wow! Two pounds is a great weight loss. Do you think the 75 day challenge is helping?

    @lindamtuck2018

    PW 176.8
    CW 174.6

    It’s helping me stay focused on areas I’ve been gradually straying. 90 minutes of intentional exercise and limiting processed foods have been the hardest but also what’s helping. I had to get out of the mindset that intentional doesn’t mean intense and stretches and resistance training is considered intentional. Also had to get real with food choices and portions. Mostly from leftover holiday stuff that was still in the house. Now aiming for all new groceries to be 90% whole and any processed items to have minimal ingredients. Long term the 90 minutes of exercise is not sustainable with my current schedule though. On Thursday I pulled a 12 hour shift so by the time I got home and had dinner it was almost 11 by the time I finished exercising. The only reason I pushed was because I had Friday off. So I still need to work on finding the right balance.

    Another amazing loss! I can’t imagine working 12 hours and then exercising. I am retired and I complain fitting my exercise in. I have no excuse. We definitely have to find a healthy balance between life and exercise. I am impressed by the changes you are making. I need to crack down on my eating,
    .

    iLive2Walk wrote: »
    @lindamtuck2018

    PW: 153.4
    CW: 152.6

    Nice! You are getting close to goal. Any plans for something when you get there? I still never bought my lululemons as I want to be sure I am at a steady weight.
    RoblinB wrote: »
    @lindamtuck2018 (for the last time!)
    Weigh in day: Saturday
    PW 151.9
    CW 152.8

    I am still at my mom’s for the most part although did have the unexpected opportunity to sleep in my own bed last night and thus access to my scale this morning. I expected this to be SO much worse as pretty much nothing has been in routine or at home for the last week and half. Hopefully back to normal next week and with some WAY better weather in the forecast can start making some serious headway in April!

    There’s nothing like our own bed. Every summer when we go to Newfoundland I can’t wait to get home for that reason.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,827 Member

    Steps: 7,022
    Exercises: 3/5
    Rings: ✔️
    Badge: 4/5

    No more quick getaways until May depending on surgery date. After tomorrow, I am getting a grip on my eating so I can get down to 139. Measure, weigh and track my food, My new mantra.

    Hope you are all having a great weekend!
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,364 Member
    edited March 31
    We have a new member joining our wonderful team ...Please welcome @Trillium54
  • RoblinB
    RoblinB Posts: 379 Member
    @Megan_smartiepants1970
    Steps!
    Mar 24 5147
    Mar 25 9237
    Mar 26 6018
    Mar 27 3356
    Mar 28 5267
    Mar 29 8814
    Mar 30 8777
    Thank you!
  • myndieet
    myndieet Posts: 128 Member
    @Megan_smartiepants1970

    Step Challenge - Goal 6000

    3/24 1185
    3/25 1668
    3/26 1366
    3/27 1409
    3/28 1547
    3/29 3339
    3/30 1171

    That was not impressive 😕 This week another attempt to get those steps in my daily schedule.. 🤞 Happy Easter everyone! 🐤🐣🐥
  • jugar
    jugar Posts: 10,262 Member
This discussion has been closed.