MARCH 2024 Move Your @$$ Challenge
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3/09
16.57 miles
149.25 miles MTD0 -
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Oh boy, please put me in for 25 miles for March. I did complete 25 miles for February, just didn't get it logged. I am right smack in the middle of getting my medical clearance for surgery. I feel like I have been jumping through hoops for over 2 weeks. So sorry if loading up Feb miles is a load of extra work.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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@anaconda - no worries about February. I entered your miles no problem. Congrats on making your goal! Hope you get through the insurance hoops soon.
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3/10
16.73 miles
165.98 miles MTD0 -
@anaconda469: I sure hope this clears up soon.I know how long you have been waiting for this to get done.
March 10: 7 miles walking
TTD: 63.31 miles
Still walking my neighbor’s lab. I don’t want him ending up with a UTI because he is not getting out.
We will be buds through the 19th.0 -
Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.2
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@Anaconda - I can really relate to the jumping through insurance hoops. Hang in there Sue. It will be worth it in the end.1
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@sufferlandrian - great news! Nice to see you moving again.1 -
3/11
18.09 miles
184.07 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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Glad to see you up and about, @DEAN! Just listen to your body. It's okay to push a little but don't overdo it in the beginning. Then carefully ramp up.
@ANACONDA469 - Glad you're getting closer to getting relief!! The insurance company sure can be a boat anchor when they want to be! But you'll get there.
Dave
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3/12
18.09 miles
202.16 miles MTD0 -
sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.2 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@CHRIS -Aww man! Sorry you got sick again! Glad you're on the upswing.
@DEAN - Way to go! Feels freaking awesome to be working up a little steam again, eh?
Dave
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.2 -
@Dave - Yes! It really does. Switched to flat pedals on the bike today and I was able to easily get to 50 watts for 30 minutes. I could have done more but I promised the PT I wouldn’t do more than 50 watts so that’s where I held it.1
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3/13
17.09 miles
219.25 miles MTD0
This discussion has been closed.