Move Your @SS Challenge

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MARCH 2024 Move Your @$$ Challenge

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13567

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  • Lovemyalex
    Lovemyalex Posts: 3,802 Member
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    3/09
    16.57 miles
    149.25 miles MTD
  • clepant
    clepant Posts: 3,352 Member
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    March 9: 6.25 miles walking
    TTD: 56.31 miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Oh boy, please put me in for 25 miles for March. I did complete 25 miles for February, just didn't get it logged. I am right smack in the middle of getting my medical clearance for surgery. I feel like I have been jumping through hoops for over 2 weeks. So sorry if loading up Feb miles is a load of extra work.

    44ll2mtbytid.jpg
  • JTH11706
    JTH11706 Posts: 2,915 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @anaconda - no worries about February. I entered your miles no problem. Congrats on making your goal! Hope you get through the insurance hoops soon.
  • Lovemyalex
    Lovemyalex Posts: 3,802 Member
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    3/10
    16.73 miles
    165.98 miles MTD
  • clepant
    clepant Posts: 3,352 Member
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    @anaconda469: I sure hope this clears up soon.I know how long you have been waiting for this to get done.
    March 10: 7 miles walking
    TTD: 63.31 miles
    exercise.png

    Still walking my neighbor’s lab. I don’t want him ending up with a UTI because he is not getting out.
    We will be buds through the 19th.
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    @Anaconda - I can really relate to the jumping through insurance hoops. Hang in there Sue. It will be worth it in the end.
  • JTH11706
    JTH11706 Posts: 2,915 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @sufferlandrian - great news! Nice to see you moving again.
  • Lovemyalex
    Lovemyalex Posts: 3,802 Member
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    3/11
    18.09 miles
    184.07 miles MTD
  • clepant
    clepant Posts: 3,352 Member
    edited March 12
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    @Dean: Glad to see you moving! It won’t be long before you are tearing up those roads again.
    March 11: 9.10 miles walking
    TTD:72.41 miles
    exercise.png
  • darkrider42
    darkrider42 Posts: 5,313 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    Glad to see you up and about, @DEAN! Just listen to your body. It's okay to push a little but don't overdo it in the beginning. Then carefully ramp up. :smile:

    @ANACONDA469 - Glad you're getting closer to getting relief!! The insurance company sure can be a boat anchor when they want to be! But you'll get there. :smile:

    Dave

  • cpanus
    cpanus Posts: 19,278 Member
    edited March 12
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    Adding 15.42 miles
    exercise.png
    Just getting over ANOTHER cold!! At least this one isn't as bad as the first one!
    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,802 Member
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    3/12
    18.09 miles
    202.16 miles MTD
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    sufferlandrian wrote: »
    Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes. :smile:

    Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
  • darkrider42
    darkrider42 Posts: 5,313 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    https://tinyurl.com/yyunbxvg
    =============================

    @CHRIS -Aww man! Sorry you got sick again! Glad you're on the upswing.

    @DEAN - Way to go! Feels freaking awesome to be working up a little steam again, eh?


    Dave

  • clepant
    clepant Posts: 3,352 Member
    edited March 13
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    March 12: 7.5 miles walking
    TTD: 79.91 miles
    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes. :smile:

    Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.

    Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
  • sufferlandrian
    sufferlandrian Posts: 8,199 Member
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    @Dave - Yes! It really does. Switched to flat pedals on the bike today and I was able to easily get to 50 watts for 30 minutes. I could have done more but I promised the PT I wouldn’t do more than 50 watts so that’s where I held it. :smile:
  • Lovemyalex
    Lovemyalex Posts: 3,802 Member
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    3/13
    17.09 miles
    219.25 miles MTD
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