MARCH 2024 Move Your @$$ Challenge
Replies
-
3/20
18.72 miles
335.51 miles MTD0 -
No ride today. Tendon feels swollen so it’s a rest day.
I’ve visited Leavenworth lots of times. I grew up north of Seattle in woodinville. I was in the military before I realized there was more than one Leavenworth. 😂 love Leavenworth Washington. Leavenworth Kansas not so much. 😉😵💫1 -
@GrandmaJackie: Wishing you safe travels. You are making quit a move.i am of German origin and we have German town community of historic Deutschtown here in Pittsburgh. My great grandparents and grandparents lived there. They spoke German around us as kids so we couldn’t listen in on their conversations, I am sure there are many similar communities. I enjoyed your video.
@Dean:Glad you are moving again.
arch 20: 6.07 miles
TTD: 138.20 miles
0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.0 -
March 20, 7.5 miles walking and hiking trails
TTD: 145.7 miles 0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.0 -
3/21
17.37 miles
———
3/22
17.29 miles
370.17 miles MTD0 -
3/18-3/21 = 16.56
0 -
Oops! My last entry should have said March 21
March 22: 6.2 miles walking (extremely cold morning)
TTD: 151.9 miles 0 -
Adding 20.03 miles
It's been beautiful this week, and now we are in for more rain.
Chris0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
And that's goal for @lovemyalex. Congrats!1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.0 -
3/23
12.62 miles
382.79 miles MTD0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
@sufferlandrian - 18 hours - oh my gosh. I heard that Florida has such a shortage of vets that they are advancing a bill to allow pet telehealth.0 -
3/24
16.54 miles
399.32 miles MTD0 -
March 23: 6.35 miles walking
March 24: 6 miles walking
TTD:164.25 miles 0 -
Well sorry I have been missing. We have made the shift to Melbourne, Australia and there is so much to get sorted!.
Still been moving
1-24 March 146.34/160km
So trying for 160km this month!0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.1 -
@Janet - Everywhere is short vets. For years the AVMA tried to tell us there wasn't a shortage of vets, we just needed to work more efficiently. Now places like Florida are considering Telemedicine so the AVMA is saying, yes there is a shortage but it will be self correcting as new vets graduate. In other words, "You need to work more efficiently but not that efficiently."
ER vets have always been in short supply. We are finally getting recognized as short supplied. Sometimes I hate the AVMA. 
Their main reason for saying there wasn't a shortage was if there are too many vets, salaries come down. If there are too few, Salaries go up. They would like us to get paid like physicians but the IRS considers us a cash business so we can't write off bills for people that can't pay. Unless you want insurance companies to control more of veterinary medicine, you have to accept that we do this for the love of pets, not for the money. 1 -
3/25
18.44 miles
417.76 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.
Adding 16 miles for 125 miles.0 -
March 25: 6.3 miles walking
TTD: 170.55 miles 0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
And that's also GOAL for @DEAN!! CONGRATS, @SUFFERLANDRIAN!!! :
@DEAN - Pretty sure I'm good with staying away from Leavenworth, KS as well!!
Also, we really appreciate you and what you do. I'm sorry that the shortage has turned it into such a challenging profession with so many sacrifices. 
But it's a good thing you don't do it because it's easy or lucrative. I'm sure all of your patients and their owners (most anyway) are eternally grateful.
Dave1 -
3/26
17.13 miles
434.89 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.
Adding 16 miles for 125 miles.
Adding 15 miles for 140 miles0 -
Adding 17.85 miles
It's been a good month so far!
Chris1 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.
Adding 16 miles for 125 miles.
Adding 15 miles for 140 miles
Adding 14 miles for 154 miles0 -
March 26: 5.5 miles walking (Brinkley and I were the only two out in all day pouring rain. Watching him play in the rain run off to the storm drains was comical.
March 27: 6.25 miles walking
TTD: 182.3 miles 0 -
3/27
18.96 miles
———-
3/28
17.11 miles
470.96 miles MTD0 -
March 28:7.2 miles walking
TTD:189.5 miles
0
This discussion has been closed.