MARCH 2024 Move Your @$$ Challenge
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It was nice and cool out this morning so I went for a 3 mile run, which puts me at 50/50. That's goal. Hooray!0
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Went to NYC for a couple of nights for my birthday. Walked my legs off. Adding 36.4 miles (not all NY)
for 42.6/301 -
3/29
7.5 miles
478.46 miles MTD0 -
March 29: Adding 6 painful miles of walking today
TTD: 195.5 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.
Adding 16 miles for 125 miles.
Adding 15 miles for 140 miles
Adding 14 miles for 154 miles
Adding 13 miles for 167 miles.0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
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SWEET!! Now boarding the GOAL train are @CPANUS, @JANET, and @KAR328!! WOOWOOOO!!!
@KAR328 - And a great big Happy Birthday to you, @KAREN!! :drinker: Hope you had a nice time in New York!! :flowerforyou:
Happy Friday and have a great weekend, everyone!
Dave1 -
The APRIL 2024 thread is now up at:
https://community.myfitnesspal.com/en/discussion/10912638/april-2024-move-your-challenge/p1?new=1
See you there!
Dave0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.
Adding 16 miles for 125 miles.
Adding 15 miles for 140 miles
Adding 14 miles for 154 miles
Adding 13 miles for 167 miles.
Adding 17 miles for 184 miles0 -
3/30
17.23 miles
495.69 miles MTD0 -
March 30: Managed 5.5 miles of walking.
TTD: 201 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Happy Easter to all those who celebrate!1 -
3/22-3/30 = 21.55
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3/31
13.38 miles
509.07 miles MTD0 -
March 31: 4 miles of very slow walking
TTD: 205 miles 0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 2.5 miles for 3 miles out of 50. Much better results on today's rehab ride. 18 minutes.
Adding 3.5 miles for 6.5 miles out of 50. Feeling better each time.
Adding 6.5 miles for 13 miles out of 50. Switched to flat pedals and it made a huge difference.
Adding 13 miles for 26 out of 50.
Adding 7 miles for 33 out of 50.
Adding 11 miles for 44 out of 50.
Adding 11 miles for 55 out of 100. Let's up that goal from 50 miles to 100 for the month.
Adding 12 miles for 67 out of 100.
Adding 12 miles for 79 out of 100.
Adding 15 miles for 94 out of 100. Taking tomorrow off for an 18 hour shift.
Adding 15 miles for 109 out of 100. I know I'll get more before the end of the month but I think that's as far as I'm going to raise my goal.
Adding 16 miles for 125 miles.
Adding 15 miles for 140 miles
Adding 14 miles for 154 miles
Adding 13 miles for 167 miles.
Adding 17 miles for 184 miles
Adding 21 miles for 205 miles. Had a setback. Tripped on a step and twisted my ankle. The tendon and bone seem OK but the joint is swollen. Guess it's back on Ibuprofen.
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Adding 12.42 miles
I hope everyone had a good Sunday...see you all in April!
Chris0 -
3/31 = 4.5 0
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Goal!!!! Plus some!
149.43 miles done!!!!0 -
I did make 25 miles for March barely. Sorry for the late add0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
https://tinyurl.com/yyunbxvg
=============================
Dave0
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