FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - APRIL 2024

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  • melissataylor1986
    melissataylor1986 Posts: 40 Member
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    jessicakrall8 wrote: »
    melissataylor1986 wrote: »
    I think I need to change my weigh in day. Can I change it to Saturday?

    Sending a note to the MODS to switch you now to Saturday...FYI, you have already weighed in for this week, so please make sure to weigh in next Saturday, Apr 20th. Hope it works better for you...
    Jessica

    Thank you so much!
  • Pupowl
    Pupowl Posts: 1,588 Member
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    Saturday ~ April 13
    Good morning Shape Shifters. I had a nice walk in the morning. I brought my camera, but again not much to see. Just far away birds and a lot of mosquitos! It was a little annoying. I used my bugspray but they didn't seem to care. The rest of my day was pretty lazy. I did laundry, the dishes, gamed a lot which was fun and did a little more work on my jigsaw puzzle. I have also really been enjoying the waterdrops. I love 3 of the flavours, 2 are nice and 1 of them I am not a fan of. I am looking forward to ordering more of them when I get new money. Happy Sunday everyone <3
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  • Pupowl
    Pupowl Posts: 1,588 Member
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    The daily card:
    Visualize your life as a scale with the past on one side and the future on the other. If your focus is tipping one way or the other, then you are not in balance. Practise concentrating on the present. Stop yourself at a random point during the day and observe where you are, what is around you and how you feel. In your head, describe that moment and then list ten interesting things you can see. When you do, you may notice you feel balanced.

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  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Good morning 🌞

    Not much happened yesterday, met some former coworkers for breakfast and a little fabric shopping. You can never have too much fabric. 🙃

    Steps for Saturday 4/13

    10,483
  • LaurieWrobo
    LaurieWrobo Posts: 1,270 Member
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    Steps
    4/12 7,836
    4/13 5,610
  • frankwbrown
    frankwbrown Posts: 12,195 Member
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    Daily step goal: 10,000
    Fri 4/12: 9,062
    Sat 4/13: 11,965

  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,234 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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    Percentage of Members in the Green!
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  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 516 Member
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    @jessicakrall8, tyvm
  • bearchested
    bearchested Posts: 216 Member
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    jessicakrall8 wrote: »
    bearchested wrote: »
    Bearchested
    Friday
    PW: 193.2
    CW: 194

    Was my birthday last Friday so indulged quite a bit over the weekend.

    Happy belated birthday @bearchested!
    Jessica

    Thanks!
  • Krysless2
    Krysless2 Posts: 1,918 Member
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    I’m ready. There’s a walking challenge? I’ll play along! Put me in coach!
  • Pupowl
    Pupowl Posts: 1,588 Member
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    Sunday ~ April 14
    Good morning Shape Shifters. My day started a little earlier than usual. I got up at 6:30 and left home at 6:40 to get a short one hour walk in. I was a bit cold, but it was very nice outside. I had a shower when I got back and did my usual morning routine with Tinus. My dad was here at 8:30 because we were going to my niece's birthday party. It's around 1h40m drive one way which is a lot of sitting. That is why I went on a short walk beforehand. I drove the way there and my dad drove home. It was a little busy, but my niece liked all her presents and she had a good time. I brought lunch with me to have in the car on the way home and at the party I had a slice of applepie which was really tasty. I was home again around 13:30 and pretty tired. I did my gym rings workout later in the day, but besides that just relaxed with Tinus. I forgot to post my rainbow tracker yesterday so I will include it now. Happy Monday everyone <3
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  • Pupowl
    Pupowl Posts: 1,588 Member
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    The daily card:
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  • izzyred9400
    izzyred9400 Posts: 902 Member
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    My steps
    4/12 8,317
    4/13 9,519
    4/14 10,035
  • DaffyGirl88
    DaffyGirl88 Posts: 4,505 Member
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    Steps for Sunday 14,681 lots of yardwork
  • FWSWCindy
    FWSWCindy Posts: 58 Member
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    April 15, 2024, Weigh In
    Name: FWSWCindy
    Weigh-in day: Monday
    PW: 195.7
    CW: 195.1
    Loss/Gain: -0.6 lb.
  • FWSWCindy
    FWSWCindy Posts: 58 Member
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    FWSWCindy
    April Week 2 Step Goal: 10,000 a day average for the week
    Sunday – 9,765
    Monday – 6,757
    Tuesday – 8,660
    Wednesday – 5,403
    Thursday – 6,2,82
    Friday – 8,874
    Saturday – 18,363
    Weekly total = 64,104
    Week 2 Daily Average = 9,157
    Week 1 Daily average = 6,771
    Increase of average daily steps +2,386
  • FWSWCindy
    FWSWCindy Posts: 58 Member
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    FWSWCindy
    April Week 3 Step Goal: 10,000 a day average for the week
    Sunday – 8,044
    Monday –
    Tuesday –
    Wednesday –
    Thursday –
    Friday –
    Saturday –
    Weekly total =
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