Women over 60

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76 and needing accountability

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golflady65
golflady65 Posts: 2 Member
in Social Groups
Hi, I'm new to myfitness and am looking for accountability because I know that's the only way I will stick to it. I'm 76 but active, golfing, gardening, and walking, but I need to do something to lose at least 30 lbs so I can keep doing these things I love.
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  • elizabetz9
    elizabetz9 Posts: 1 Member
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    Hi, golf lady! I hope you're still sticking to it! I am not always sticking to my food plan but have managed to get my steps in so far (and log everything...kind of hard to do sometimes). Have a great day!
  • exager8
    exager8 Posts: 3 Member
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    Are you in Premium MFP? Just wondering what the benefits to premium are compared to regular other than less ads. I love how active you are 💪. The struggle for me is that because I’m so active, I falsely think I can get away with bad food choices/ portions. Took control back 2 weeks ago & what a difference it makes.
    How can we support you on your journey to losing a few?

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