Mission Slimpossible Team Chat - MAY 2024

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  • Katmary71
    Katmary71 Posts: 7,667 Member
    @tammymccrady6278 Thank you I added the weigh-in! Of course you can weigh a day early. So glad you're having a great week, that's a nice loss!

    @TeresaW2024 Interesting response with the feet issues for @trooworld, I was told by a Bowen therapist bouncing would be great for me and your feet don't have to come off the trampoline but even to slightly bounce you're using a lot of muscles in your feet. Flip side maybe the vibration plate would be a good place to start but of course you or your gym needs one. I had a hard time getting used to it as it feels like how I felt with internal tremors prior to my last surgery so I have to mentally calm myself to not go into fight or flight. What sugar free BBQ sauce do you like? Love hearing no pain in your wrist, yay! Sounds like you're doing great at self-care and exercise!

    @865jessica Enjoy the day today and I'll be with you cracking down tomorrow! I missed the Northern Lights but saw some beautiful photos.

    @trooworld Enjoy your time with your MIL! I didn't know that about Mexican Mother's Day. I love tuxedo cakes those are the best! Enjoy the zoo. Great tracking!

    @19shmoo69 Great advice, hope the food came out awesome!

    @Cornanda Happy Mother's Day and definite shout-out to those who have a hard time today, you're always awesome at thinking of everyone.

    @Veta2018 Happy Mother's Day!

    @gemwolf110 I absolutely LOVE that meme!

    @txcritter69 Happy Mother's Day! What a beautiful park, you look so pretty and relaxed! Did Diesel mellow out after a couple days? I hope so.

    Hi everyone! I'm going to my brother's in a little bit for my SIL's birthday and Mother's Day, some of my SIL's friends and family will be there and my parents and brother's family. I'm making a baked feta and olive dip I bought garlic sourdough bread for so that's going to be crazy high-calorie, otherwise the rest shouldn't be bad. One of my neighbor's and I like going to a neighborhood breakfast the elementary FFA kids serve at to support them which is once I month, we're waiting for her boyfriend to wake up so we can go. I harvested a bunch of chamomile to dehydrate then Swiss chard and kale plus basil and thyme this morning, waiting for roommate to get up to make noise in the kitchen since that bedroom shares a wall with it. Have an awesome day everyone and extra love to those who are hurting today.
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 3,255 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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    Percentage of Members in the Green!
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  • sleepygirl79
    sleepygirl79 Posts: 283 Member
    Happy Mother’s Day to all the mama’s with fur babies, human babies, adoptive babies, or anything else you consider your baby!

    Sleepygirl79
    Sunday
    SW 232.2
    PW:228.4
    CW: 223.7

    Started tracking again!
  • AyaTheTyga
    AyaTheTyga Posts: 15 Member
    Sunday May 12th:
    PW: 171
    CW: 166.8

    Basically I lost the 4 lbs I gained the last week while on my period. Ive been having binge cravings every single day. Its so frustrating and Im tired of it. Im fighting this urge so often and depression has been so prevalent. Im so tired of the mental battle. Im pushing through because I want to prove myself wrong. I can be what I want to be and I won't break. I dont expect to lose weight, the battle is making good choices despite wanting to crumble under pressure. It is what it is.
  • micaroo4
    micaroo4 Posts: 4,994 Member
    Happy Mother’s Day to all the mom's out there. A mom can be a great friend, a guiding light, a teacher. One thing’s for sure: no one can take her place. Our mothers make us who we are.

    If you’re a mom, I salute you! Thank you for everything you’ve done and continue doing to make this world a better place, both now and for future generations.

    Wishing you and your family a very special Mother’s Day.

    -Mica
  • micaroo4
    micaroo4 Posts: 4,994 Member
    @txcritter69 - great pictures!
  • 19shmoo69
    19shmoo69 Posts: 1,497 Member
    19shmoo69
    Sunday
    P. W. 256
    C. W. 256
  • 19shmoo69
    19shmoo69 Posts: 1,497 Member
    What a wonderful spotlight on Magnolia.

    I have to admit it reminded me of the positivity we need too keep.

    It also reminded me that I didn't do the Thursday Ice Breaker Question. So if you not read the Megnolia Spotlight then go back and read it then come back for the Ice Breaker Question.

    Have you ever met a celebrity?

    In the late 90's I went to several small venue concerts. Since they were small I got to meet several bands. Back then a new band named Seven dust came through and got to chat with the lead singer for quite a while. During that time a lady came up with a photographer and said "photo time". I said hey bro it's nice meeting you and started walking off. He grabbed me and said "Bro I'm not going through this alone". If I can find the picture I'll scan and post it.
    My #1 son played bass in a Christian rock band. They're called Kutting Ties. I'll just through this out there, you can listen to them on Spotify or Amazon Music.
    The latest is meeting the lead singer of Spoken. We even swapped numbers. My daughter brags about that to her friends. Lol
  • 19shmoo69
    19shmoo69 Posts: 1,497 Member
    @laurelfit57 if by random meat you mean smoking beef heart and cow tongue, then yes I smoked random meat.
  • reshii_devi
    reshii_devi Posts: 698 Member
    Been a really good week friends. Finally lost all the weight regained the last week of April and even earned a NSV: Today was my fourth 1K🔥Day this week, and a personal record ~ so proud of myself.
  • Artemis_2024
    Artemis_2024 Posts: 10 Member
    Hi all,

    Argh, so blue:

    SW: 156
    PW: 155.6
    CW: 157.6

    Have a great week, everyone!
  • bark2j5
    bark2j5 Posts: 33 Member
    Check in: Monday
    PW: 143.5
    CW: 143.5
  • TeresaW2024
    TeresaW2024 Posts: 612 Member
    Good morning! It's been a very unproductive weekend around here. On Saturday morning, I had to take Joe to Urgent Care for another UTI. Thankfully, I caught it early enough, so no trip to the ER was needed. My sister, who had a very stressful week, forgot that we weren't drinking and brought home beer, which we drank on Saturday night. Then she went to the store yesterday and returned with a chocolate cake and ice cream for Mother's Day. Ugh! It will be a miracle if I don't gain tomorrow. We talked last night and agreed that we must stop our unproductive behavior, so no more drinking or overindulging in foods we shouldn't eat right now. Plus, if I am hungover like I was yesterday, my entire day is crap. This morning, I feel much better and completely motivated to work out and not eat anything that is NOT on my plan. Let's have a great week! :)
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,435 Member
    vegan4lyfe2012
    Sunday
    SW: 215.0
    PW: 195.2
    CW: 194.4
  • vegan4lyfe2012
    vegan4lyfe2012 Posts: 1,435 Member
    @Katmary71 – I could try the Epsom salt thing, but all I can find at the store is lavender scented. Do you think that would work?
    @TeresaW2024 – I had never heard of Wow Drops. Had to google it and it took me to the Amazon store. I read the reviews. Hilarious! Reminds me of Binaca Spray. What a blast from the past! I ordered it and it should arrive tomorrow :) Nice job with all the exercising!
    @865jessica – Hang in there! You know what happened and now it’s time to get back in the saddle. I was able to see the Northern Lights here in Southwest Michigan. They were gorgeous! (Pics below)
    @digger61 & @sleepygirl79 & @reshii_devi – Awesome job on the losses! (sorry if I missed anyone)
    @trooworld – The weekend went by way too fast. Gonna have to try the pasta and bean recipes sometime this week. Fingers crossed I can make the pasta for dinner tonight before my fresh asparagus goes bad. Selling roses from a house…sounds sketchy LOL (I watch too many horror movies). I am in awe of everything you do. Always out and about, going to the zoo, hamming it up with family/friends, so much socializing. This homebody is always impressed! Sucks about the migraine. It’s absolutely true that atmospheric phenomenon messes with people. Like how Hunter’s bipolar intensifies during certain lunar occurrences. Her psychiatrist is the one that actually pointed that out to us several years ago.
    @19shmoo69 – Thanks for the pep talk, buddy! How fun you’ve been able to meet so many band members! P.S. Ew on the random meat choices!
    @txcritter69 – Love the camping photos – especially that adorable turtle and silly squirrel!
    @Megnolia82 – Thank you for the insight…what really hit me was you saying you had been deluding yourself and that every choice makes a difference. That is so true. P.S. I’d love your lunch soup recipe!
    @AyaTheTyga – Hugs Hugs and more Hugs. Those period cravings and depression are awful and I 100% understand. It sucks butt for sure. Hang in there.
    @laurelfit57 – Your pups are too funny!!!

    My weekend went by too fast. But it was nice having my girls and their babies with me for Mother’s Day. We did our usual morning church service, then to my mom’s for lunch and a movie. We usually struggle to figure out what to eat every Sunday after church and end up at a drive thru. The past 2 Sundays, tho, we’ve had pasta/sauce, salad and Hunter’s home made garlic bread. I asked everyone if we wanted to just make every Sunday be Spaghetti Sunday and, believe it or not, everyone got excited for that. So there it is. I made sure to have twice as much salad as I did pasta and, tee hee hee, they didn’t know they ate chickpea pasta for added protein. I’m such a stinker! Anyway, super surprised with my weigh in. I thought for sure I’d be up a few pounds. Guess I need to stop thinking!

    Have you ever met a celebrity?
    I worked 1993-1997 and 2000-2004 at a hotel that was close to a large venue. We had several performers stay with us and I’d get to chat with them. Carrot Top, Steve Harvey, Sinbad (he’s actually a local), Stevie Wonder, Gallagher…lots of comedians, as you can see. Also, since we are right around the lake from Chicago, we’d get celebrities having a weekend getaway in our Presidential Suite. Oprah stayed a couple times. There are a lot of others I just can’t remember. Cataracts, ya know… LOLs

    Here are a few snapshots Syd’s boyfriend captured of the Aurora Borealis in our area. It was beautiful and I’m so glad I stepped outside to see them. I hadn’t seen them in about 28 years when I was on vacation in the Upper Peninsula.
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  • Cornanda
    Cornanda Posts: 1,574 Member
    @megnolia82 - thank you for sharing your story. I love your positivity- it's inspirational.

    @laurelfit57 - Ty's new game is hilarious!

    Lisa
  • reshii_devi
    reshii_devi Posts: 698 Member
    Weigh In Day: Monday
    SW (Starting Weight): 198.2
    PW (Previous Weight): 197.3
    CW (Current Weight): 195.1
  • 865jessica
    865jessica Posts: 128 Member
    @Katmary71
    @vegan4lyfe2012
    Thank you for your kind words and encouragement.
    @vegan4lyfe2012- Your photos are beautiful. What a gorgeous night sky.
  • laurelfit57
    laurelfit57 Posts: 723 Member
    @19shmoo69 my son-in-law has the same eclectic taste that you do as far as meat goes

    @trooworld my dogs have not actually used the kiddy pool yet just the grandkids lol. Sounds like you had fun at the zoo! Did you bring your dogs? How are your feet?

    @vegan4lyfe when my kids were growing up we had spaghetti Wednesdays. My kids all had activities after school that day and I couldn't make it home to make a meal and drop off 4 kids at activities, then pick them all up and feed them because we didn't get home until 7:30. I made the spaghetti ahead of time, raced home, heated it up and filled up 4 thermoses with spaghetti. The kids loved it, when they got in the vehicle they had a hot supper already for them.
    It sounds like you had a wonderful Mother's Day! LOVE your pictures!!

    @Cornanda my two pups always keep me laughing!

    I have a plan for my food today, made it to the gym for spin class, logged my breakfast and lunch and checked in here:). I am happy with my start to the day

    We are off to Ty's first obedience class, this should be interesting🤣!
  • Katmary71
    Katmary71 Posts: 7,667 Member
    WEIGH IN UPDATE
    PLEASE WEIGH IN NOW:
    @littlebabekitty @AmbersWay @AustinRuadhain @Jactop
    Tomorrow Weigh-in Reminder: @TeresaW2024 @FushiaKat
  • Katmary71
    Katmary71 Posts: 7,667 Member
    @Digger61 @Veta2018 @Divya365 Way to go top team winners!

    Great job staying in the green team!

    @sleepygirl79 Happy Mother's Day!

    @AyaTheTyga Hugs to you. Would focusing on maintaining for a bit help with the binge cravings? Sometimes the pressure of losing can be tamed by taking some pressure off.

    @micaroo4 Hope you had a wonderful Mother's Day.

    @19shmoo69 I haven't met anyone HUGE, lots of semi-famous people.

    @laurelfit57 Happy Mother's Day! Thanks! I'm so glad you're feeling better and getting some sleep. Oh no yuck on the mouse! Haha too adorable how Ty lets Vannie pull her around. Sounds like a perfect, on-track day!

    @reshii_devi Way to go on getting that weight off!

    @TeresaW2024 I'm glad you had a talk with your sister. Crazy how hard drinking affects us when we're older I don't know how I used to function. I'm glad Joe's infection was caught fast.

    @trooworld Nice group of celebrities! I'm glad you lasted longer than normal at the zoo. That's freakin awesome about your foot, yay! That doesn't sound woowoo to me at all but I have rebounds from technology so of course I believe. Hope you're feeling better today. Love the photos!

    @vegan4lyfe2012 Sure lavender-scented works! I was taught at the holistic group to use at least 1 cup of them, it does make a difference but I buy 8lb Epsom salt bags, ACV which I also put in for pain, and Dr. Teal's bubble bath from Walmart pick-up. Sounds like a great Mother's Day! Beautiful Aurora Borealis photos!

    Hi friends! Having a bad pain day, I'm going to make dinner then get in the tub. Sounds like most of you are doing well which I'm always happy to read! Have a great night and awesome Tuesday.
  • AmbersWay
    AmbersWay Posts: 334 Member
    WI Monday
    PW 212.6
    CW 213.8

    I was really expecting a loss. Ugh
  • micaroo4
    micaroo4 Posts: 4,994 Member
    Have you ever met a celebrity?
    Carlton Fisk
    Tom Bergeron
    John Bucyk
  • megnolia82
    megnolia82 Posts: 859 Member
    Good morning! I think my last one or two posts disappeared so I’m going to make a quick one to make sure it goes through. Having a kind of challenging couple days to kick off a really stressful week so I’m going to try to keep breathing and keep tracking and just get through.
  • TeresaW2024
    TeresaW2024 Posts: 612 Member
    Username:TeresaW2024
    Weigh in week:  Week 3
    Weigh in day: Tuesday
    SW (1.1.24) : 252.0
    PW: 248.5
    CW: 248.5 ;)
  • TeresaW2024
    TeresaW2024 Posts: 612 Member
    @megnolia82 Thank you so much for sharing your story. I so related to how life gets messy and the weight comes back on. But the true key it to NEVER stop believing that we deserve to be healthy and happy. I’m right there with you, striving towards my goal. We can do it!! 💓

    @Katmary71 Maybe rebounding would be great for you too! You don’t need to ever bring your feet off the mat. It’s called a health bounce. I really love how it makes me feel and what it is doing to my body. I do YouTube videos called Earth & Owl. She has everything from 89-year-old beginners to advanced routines. Check her out! :D I hope your pain is better today! <3


    @vegan4lyfe2012 Just be careful not to put more than one drop at a time in your mouth. I had to learn that the very hard way. :D

    @trooworld I love the zoo and dog pics! It's interesting that the Aurora Borealis is causing migraines. I'm not surprised since they said it can interfere with GPS and other tech stuff. Those teriyaki chicken burgers look good! I pinned it to remember to give it a try. I hope your migraine passes, and you will feel better! <3


    Good morning! It’s another rainy day here, and I have things to do! Maggie is going to the groomer, where they will earn their money today. She is nasty because of her love of lying in our new dark brown mulch. 🙄I also have to do grocery shopping and do some church work. And I got some good news! My niece’s good-for-nothing “boyfriend” moved out! So, now the family will all have to pull together to help her, but it’s OK. We are all happy and willing to do what it takes. OK, Joe just woke up so I have to go. Have a great day! :)

    Question: What’s a challenge that you’ve recently overcome?
    Finally going to a doctor to fix my damaged tendons. I still hate that I had to spend so much money but not having that constant pain is wonderful!
  • Katmary71
    Katmary71 Posts: 7,667 Member
    Question: What's a Challenge You've Recently Overcome?

    I have two, first is working outside the home for the first time in ages, it's been a goal for years and is my most important goal I wanted to reach. A second is running my own project for the charity, the president runs these big events and I wouldn't have imagined myself running one. It was a small one but we completed it yesterday getting all the leftover bark out of the yard and the homeowner gave me a big hug. Aside of my brother we had a super outspoken quirky crew where everyone's been complained about at one point or another (assuming I have too since I do stuff like leave in the middle of a meeting when I don't feel good plus the one woman I got into it with was there who I've gotten real close with). Dealing with the larger organization and the punk in charge of projects definitely wasn't easy but I'm proud of myself for not telling him where he could shove his project, lol. I got good feedback from the team on keeping everyone updated too and we had a great time.
  • reshii_devi
    reshii_devi Posts: 698 Member
    edited May 2024
    Fitness wise, I've really impressed myself with my number of steps and three back to back 1K🔥DAYS this week! Feeling like a rockstar in that regard lol ~ still working on improving fasting window, protein and water consumption, but making incremental progress in those areas too.

    I guess this also ties in with QOTD ... achieving a daily 1K burn seemed impossible in the beginning, but once achieved, I kept increasing until 4 per week was the goal. Now that I've finally achieved it (yeahhhh!!!) the next goal is to make 3-4 days per week the new norm.
  • txcritter69
    txcritter69 Posts: 378 Member
    Good Morning,
    Congratulations to everyone that lost this past week!

    @megnolia82 I loved reading your spotlight. I'm sorry you are having a stressful week. Just keep pushing through.

    @trooworld Your pups look like they were having a blast and the zoo pics are awesome. I am sorry you are still suffering from your migraine, I hope you feel better soon.

    @vegan4lyfe2012 I am also in awe over how everyone has so many thing and places to go. The town I live in has nothing of such. I have to drive a ways to find things to do. I am glad you enjoyed the pics. The squirrel was about 5 ft for us teasing Diesel, all he could do was whine and we laughed. The pics of Aurora Borealis are beautiful. If we were able to see them we could not do to all the storms rolling through here. for the first time in yrs our lakes and rivers are 100% full. This summer it will be hard to find places to go that are not so crowded with people.

    @laurelfit57 I love the game Ty has come up with. We still do spaghetti Wednesday. John loves his spaghetti. Lol Diesel is going for his first appt today with a trainer to see if she will be able to help us with him.

    @Katmary71 I am sorry you are having a bad pain day yesterday. I pray you are doing better today.

    @TeresaW2024 We are finally getting to see the sun today. We have had cloudy to mostly cloudy day along with sever thunderstorms for the past 2 weeks.

    So I have been sticking to my step goal with a 16 day streak. I have not done this in a few yrs. This month I am also working on using my protein intake. I have a 140g at this point, it will change as I get closer to my goal weight.
    Diesel has his meet and greet with his trainer today at 1pm. I am nervous for him. I am going to get him outside this morning and play and walk him so he will not be too high strung when it is time to go.
    I hope everyone has a beautiful day!


    Have you ever met a celebrity? Back in my club hopping days I was able to meet Collin Raye and Aaron Tippin. Both were still up and rising stars at the time playing in the clubs.
    What is a challenge you have recently overcome? I have been working on learning to be happy again. It is still a work in progress but I am having more better day than bad days.
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