WaistAways Team Chat - MAY 2024
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@ddsb1111 wahoo!! Congratulations! 🎉What would you like your maintenance range to be? You will still weigh in each week and if you have 2 weeks in a row outside of your maintenance range, you will be moved back to the active challenge roster until you get back to maintenance. I am so happy for you!1
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Friday weigh in on Saturday again.
PW 220.1
Cw 219.1 Yay! Green!
I had a big big workout digging up weeds in my garden. There’s a long way to go but progress is being made.
Me resting and hydrating!! 💦
I’m please with my loss. While I didn’t log EVERY day I was much better and some results. It feels good. I was beginning to think it was impossible for the scale to go down.
Going into Philadelphia with hubby this evening to go to an Indian restaurant we haven’t been to since before we moved away.
@Gidgitgoescrzy you sound like you have what I have and I’ve had enough! The throat was KILLING me last night. Also, I will try your squat challenge. I need to do strength stuff. I turn 60 😳🤣 next Saturday!
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PW=79,3Kg
CW=79,2Kg2 -
Day 5 - my sister is in town (training for a 1/2 marathon) we decided to walk to the market ~ 2 miles (back and forth) my marathon - slow and steady - we talked about being kind and patient on the journey. Stepping into "I am an Athlete" NOW vs. I was an Athlete way back when - it is empowering to be in the present state. Here is to all the small steps and mind set decisions we make that lead us forward4
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Final call for this week! Please post your weigh-ins asap:
@strong_fit_ells
@tlcjen12
@EvMakesChanges
@Vio_let23
@wishfuljune
@conleywoods0 -
Pant, pant - here I am!lauren_989 wrote: »
CW: 182.8
It’s been a bit up and down but I’ll get my groove back soon!
See you in the new month.
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This chat is now closed. Please head over to June!
https://community.myfitnesspal.com/en/discussion/10916646/waistaways-team-chat-june-2024#latest0
This discussion has been closed.