We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
WeightNoMore Team Chat - JUNE 2024
Replies
-
BodyTalking wrote: »
Squirrels from yesterday's walk 🐿️
These little guys are so cute!! We have a family of about 10 squirrels in our neighborhood and I love sitting outside watching them run around and play in the morning.1 -
Weigh In Day: Sunday
PW (Previous Weight): 231.4
CW (Current Weight): 232.2
Well, not a very big gain, but I wanted to have a loss! I know I didn't do as well this week as I did last week, so try again!
2 -
melaniedscott wrote: »Does this look right? Does anyone want to add a goal?
@melaniedscott I’d like to add a goal of 15,000.
I say that because most days I can reach 15,000 or really close to it M-F. It’s Saturday and Sunday I’d like to set the bar high and see how close I can get. I might be setting myself up, but I can try 😝1 -
PW 115.9
CW 115.6
Steps week ending 16th June
Sunday 2924
Monday 15753
Tuesday 10249
Wednesday 15418
Thursday 12133
Friday 7514
Saturday 5882
Total 69,8732 -
My steps for the week
Sun 16,420
Mon 7,819
Tue 13,478
Wed 12,802
Thursday 8,363
Fri 11,376
Sat 11,586
Total 81,844 steps1 -
I’ve been using total calories 1500 + exercise calories. I think at my age (almost 65) this is more of a maintenance set up for my body. I think it’s time for me to set my total calories a bit lower so that I could lose weight instead of maintain.
What do you all recommend?
@daria0919 - Going a little lower might be okay (stay above 1200 no matter what!). I would recommend shooting for 1450 + exercise/day, try it for a couple weeks, see if the little change helps. Just pay attention to how your body feels and your energy levels - too much of a deficit does far more harm than good.
1 -
BodyTalking
Weigh-in-Sunday
Starting weight: 81.7 kg/180.12 lb
Previous weight: 81.9 kg/180.56 lb
Current weight: 81.3 kg/179.23 lb1 -
Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
Percentage of Members in the Green!
3 -
TheMrWobbly wrote: »I love a step challenge @melaniedscott what should I do to join?
Weigh in today : zero loss, zero gain. Not tragic though I need my head to be fully in the game again.
The loss of the newsfeed is more impactful than I expected. I didn't realise how much I looked forward to everyone's daily updates. I have kept accepting friend requests to a reasonable amount which builds a bit more of a bond. I am opening a 'lose it' free account to run in parallel with MFP to see how they compare.
It looks a lovely day out there, best go and get some steps in!
Have a great Sunday everyone
All you have to do is post steps by about 6 pm CST on Wednesday for the Sun-Sat week prior...so if you have steps from last week (June 9-15), post them by 6 on 6/19. I tend to be slow about posting (maybe not this week, though), so a little later or Thurs am is usually okay.0 -
Hi all 👋.
@minstrelofsarcasm i’ve dropped the ball - I forgot to weigh myself on Saturday (a really busy few days with lots of travelling Friday to Sunday meant I lost track of days)…what shall I do as I have no weigh in info to give you 🙁…0 -
Steps for the week..
1 -
chocohollic wrote: »Hi all 👋.
@minstrelofsarcasm i’ve dropped the ball - I forgot to weigh myself on Saturday (a really busy few days with lots of travelling Friday to Sunday meant I lost track of days)…what shall I do as I have no weigh in info to give you 🙁…
@chocohollic - I can excuse you for last week, not a problem! Losing track of our routines every once in a while is not the end of the world. The most important thing is that we get back to it when it matters.1 -
Weigh In Day: Monday
PW (Previous Weight): 124.6 lbs
CW (Current Weight): 122.6 lbs4 -
1 -
Sorry, all- I was in a hotel at a tournament last week without a scale. 😬1
-
Bad steps week - was recovering from my sprained knee - it’s doing much better now. I’m glad I rested with ice, elevation and ibuprofen.
2 -
Weigh in day is Tuesday
PW 144.2
CW 145.2
Um... I can and will be blaming my period here4 -
Week of June 2- June 8: 318.8
Week of June 9- June 15 : 307.9
Week of June 16 - June 22: 307.2
Week of June 23 - June 29:
CHOSEN WEIGH-IN DAY: Wednesdays
YOUR CURRENT WEIGHT: 307.2
YOUR ORIGINAL STARTING WEIGHT (highest weight ever) - 495 lbs4 -
Steps
Sun-4,755
Mon-9,681
Tues-7,872
Wed-5,859
Thurs-8,338
Fri-11,155
Sat-6,6752 -
Laurabb99
Weigh In Day: Wednesday
PW (Previous Weight): 197.8
CW (Current Weight): 197.83 -
Weigh in day: Thursday
PW: 249.0
CW: 248.0
I hit my goal for the week, which is 1lb loss a week. Slow and steady.6 -
DorisV207 - Weigh in day Thursday 6/20
Starting Weight: 210
Previous Weight: 199
Current Weight: 196
Made up for the 1 lb gain last week 😃6 -
Melaniedscott
Sat weigh day
PW: 230.6
CW: 230.4
I'm posting early because I totally forgot until late Sat last week and I won't be around a scale this Sat. So...
3 -
mnsmov15
Weigh-In Day: Wednesday
PW (Previous Weight): 149 lbs
CW (Current Weight): 150 lbs
Sorry about the late post, I have had a crazy work week, busy weekends and stress is making me behave erratic
3 -
Weigh In Day: Friday
PW (Previous Weight): 197.0
CW (Current Weight): 195.25 -
Weigh in day: Friday
PW: 214.4
CW: 211.8
3 -
Weigh-in day: Friday
PW 175.5
Jun 7: 174.5
Jun 14:
Jun 21: 176.1
GW (June) 171
Start weight 196
Plan: Strength training, daily walk, Protein 100g+, Fiber 25g+
Age: 49
2 -
Jensmakingprogress wrote: »Weigh in day: Friday
PW: 214.4
CW: 211.8
Great job @Jensmakingprogress!! You ARE making progress! 👏🏻👏🏻👏🏻3 -
Weigh in day Friday
Previous weight 181.4 lbs
Current weight 182.7 lbs
A lot of stress with work right now (I have been trying to get on top of the stress eating) so to be honest I am quite pleased it is not more up. I am progressing with my 10k running plan so hopefully this helps burn extra calories4
This discussion has been closed.