FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - JUNE 2024

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  • jessicakrall8
    jessicakrall8 Posts: 5,217 Member
    edited June 15
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    Missing 6 weigh-ins for the week (incl today):
    @armygirlarmyof1 x2
    @neilphicks x2
    @kysunflower77 x2
    @partyof7
    @bearchested
    @tatilove1988

    Stats will begin early on Sunday morning, so please report in ASAP. Thanks!
    Jessica
  • Krysless2
    Krysless2 Posts: 1,985 Member
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    Step Goal:10,000
    Thu 06/13: 2410
    Fri 06/14: 8635

    Fri (Wk2; Day 6)
    • Log / Und-Cs&Cs / 1Hr-Exe?
      Yes / Yes / Yes
    June; Wk2 (so far):
    Log / Und-C&Cs / 1Hr-Exe
    ❌❌❌❌❌✅🔲
    (Yes Days: 1 / 6 Days)
    • Net Calories ( 9779 / 10500 )
      🔴🔴🔴🟢🟢🟢🔘
      = Daily Avg: 1629 (Goal: 1500)
    • Net Carbs ( 446 / 350 )
      🔴🟢🔴🟢🟢🟢🔘
      = Daily Avg: 74 (Goal: 50)
    • Steps ( 39575 / 70000)
      🟢🔴🔴🔴🔴🔴🔘
      = Daily Avg: 6595 (Goal: 10000)
    Thu / Fri
    ~ TOM started yesterday.. finally! I’m starting to feel a little more normal. That guy really knows how to drain the energy out of a person! On another note; I can’t seem to get my polar hr monitor to log every work out into MFP diary every time. It like skips every few. I used to have no issue with it..🫤
  • DaffyGirl88
    DaffyGirl88 Posts: 4,705 Member
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    DaffyGirl88 wrote: »
    Thursday Steps
    7030

    Friday weigh in
    PW: 148.2
    CW: 148.8

    I'm sure the lack of movement is contributing to that. 😕

    @jessicakrall8 Here is my weigh-in
  • DaffyGirl88
    DaffyGirl88 Posts: 4,705 Member
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    Hello everyone!

    Friday steps
    10,812

    I leave tomorrow for a trip to visit my son in Seattle. I will try to remember to post my steps every day. Shouldn't be a problem as I will be on EDT and getting up at 4:00 AM every morning so will have plenty of time to kill. LOL
  • jessicakrall8
    jessicakrall8 Posts: 5,217 Member
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    DaffyGirl88 wrote: »
    DaffyGirl88 wrote: »
    Thursday Steps
    7030

    Friday weigh in
    PW: 148.2
    CW: 148.8

    I'm sure the lack of movement is contributing to that. 😕

    @jessicakrall8 Here is my weigh-in

    @daffygirl88 Sorry that I missed the weigh-in...steps were missing too, so not sure how the oversight happened...I do know that I was posting a reply to someone that landed right BELOW your weigh-in, on the same pg and perhaps I dropped below that reply thinking I had everything done before that point. Still...apologies...thanks for reposting and letting me know. Enjoy the rest of your weekend!
    Jessica :blush:
  • DaffyGirl88
    DaffyGirl88 Posts: 4,705 Member
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    @jessicakrall8 no problem, no need to apologize. 🙂
  • DaffyGirl88
    DaffyGirl88 Posts: 4,705 Member
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    Good morning all, heading to the airport now so probably won't be getting a lot of steps today. But who knows 🤷‍♀️

    Saturday steps
    6142
  • Pupowl
    Pupowl Posts: 1,792 Member
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    The daily card:
    qk1m0aq53tln.jpg
  • frankwbrown
    frankwbrown Posts: 12,462 Member
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    Daily step goal: 10,000
    Fri 6/14: 13,405
    Sat 6/15: 10,254
  • jessicakrall8
    jessicakrall8 Posts: 5,217 Member
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    For those of you missing him today...he sees you and loves you back...
    Jessica
  • LaurieWrobo
    LaurieWrobo Posts: 1,321 Member
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    Steps:
    6/12 5,802
    6/13 5,983
    6/14 3,267
    6/15 6,619
  • AstralCrazy
    AstralCrazy Posts: 19 Member
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    AstralCrazy
    Weigh-in Sunday
    PW: 161.2 lbs
    CW: 162.2 lbs (+1.0lbs)

    Hello! Still a bit sick. Unfortunately I went up on the scale this week, but I'm going to start fresh this Monday. I've been lifting more weights this week and might have taken out a bit too much cardio for the calories I've been eating, threw my balance off a bit. Overall I like the direction I'm heading though, hoping to lose that pound and then some this week :)
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,347 Member
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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    Percentage of Members in the Green!
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  • partyof7
    partyof7 Posts: 4 Member
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    partyof7
    Friday Weigh-in
    PW: 163.9lbs
    CW: 165 lbs

    Ugh
  • angmarie28
    angmarie28 Posts: 2,817 Member
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    6/14-3,155
    6/15-3,866
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,357 Member
    edited June 17
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    Hi Shape Shifters! I was traveling a lot recently so I apologize for not being a more active contributor to our group.

    @Pupowl and @jessicakrall8 - I’m on schedule to return to the regular group from the ‘support’ member list on my usual weekly weigh-in report day: Thursday, June 19. I don’t think my weight has fluctuated too much so we can use my last weigh-in report of 147.5.

    We played a challenging soccer match last night, and managed to win, so it was an especially rewarding game — and our last one of the season. I was tired from running so I’m looking forward to the summer pickup season to work on my conditioning after taking so much time off.

    I have a busy work scheduled for the next two weeks but I’m determined to eat well and keep a minimal exercise schedule of rowing twice this week and making the most of two personal trainer appointments. I have to take my usual monthly trip to Boston to care for relatives on Friday, but this will be a shorter trip because of in-person work commitments. Once, I get back, I’m eager to keep a more consistent schedule. So, I’ll increase my workouts in July.

    Best wishes for a healthy week, everyone!

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