FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - January 2025

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  • Zaxa2021
    Zaxa2021 Posts: 891 Member
    Steps
    1/13: 17,336

    I did a 5k run at a slightly faster pace than usual. Also went for what was meant to be a short walk, but my son fell asleep in his wagon. Since he decided to skip his nap, I walked around for a bit longer, letting him sleep for a few extra minutes. Judging by how the evening went, it was not enough. :neutral:

    In the afternoon, we had a quick doctor appointment to get an X-ray done for one of the boys. Today, we have physical and speech therapies in the morning, and might go to the store in the afternoon mainly to walk around, but should be a relaxed day.
  • frankwbrown
    frankwbrown Posts: 13,348 Member
    Daily step goal: 10,000
    Sun 1/12: 10,595
    Mon 1/13: 10,521
  • Pupowl
    Pupowl Posts: 2,147 Member
    @izzyred9400 Thank you! I love that you went out and did something by yourself. It seems a lot of people aren't comfortable doing that for some reason. Musicals are awesome, I bet I would have enjoyed Matilda as well. Glad you had a good time!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,270 Member
    Hello everyone and happy hump day!!

    Tuesday steps
    10,772
  • LaurieWrobo
    LaurieWrobo Posts: 1,507 Member
    Wednesday Weigh In
    PW: 166.7
    CW: 166.3
  • LaurieWrobo
    LaurieWrobo Posts: 1,507 Member
    Steps
    1/10 2,999
    1/11 6,060
    1/12 2,732
    1/13 5,638
    1/14 7,400
  • p8m6bwghh9
    p8m6bwghh9 Posts: 380 Member
    p8m6bwghh9
    Wednesday weigh in
    PW 122.2
    CW 122.5
    LTD 37.5
  • p8m6bwghh9
    p8m6bwghh9 Posts: 380 Member
    Daily step goal: 10000

    1-11: 10662
    1-12: 10437
    1-13: 10691
    1-14: 10182
  • Krysless2
    Krysless2 Posts: 2,127 Member
    Step Goal: 10000
    Sun 01/12: 5161
    Mon 01/13: 2091
    Tue 01/14: 3166
    Wed 01/15: 10608
  • Zaxa2021
    Zaxa2021 Posts: 891 Member
    Steps
    1/15: 15,508

    A quick walk to the corner store and a 5k run on treadmill.

    @Krysless2 I hope your daughter is feeling better!
  • izzyred9400
    izzyred9400 Posts: 1,145 Member
    My steps
    1/14 6,889
    1/15 5,938
    @Krysless2 Oh dear 🙁 wishing your daughter a speedy recovery.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,270 Member
    Good morning,

    Wednesday steps
    11,297

    @Krysless2 Geez Krystal I'm sorry to hear that your daughter is sick. Y'all have had a rough time lately. Sending hugs. <3
  • Zaxa2021
    Zaxa2021 Posts: 891 Member
    edited January 17
    Steps
    1/16: 10,231
  • DaffyGirl88
    DaffyGirl88 Posts: 5,270 Member
    Good morning everyone!

    Thursday steps
    5426

    Friday weigh in
    PW: 150.7
    CW: 151.5

    I had a DAY yesterday! Tied to my desk all day and then 5 hours driving to VA. Hoping to have a better day today.

    @Zaxa2021 I feel yur pain. Hang in there. Soup sounds great! I just love soup during the winter.
  • LenGray
    LenGray Posts: 882 Member
    Good morning everyone! The past week has been an absolute whirlwind with school/work starting back up. I didn't even realize I'd forgotten my weigh-in last week until this morning when I looked at my check-in date! I'm going to post my weigh-in tomorrow, but I'm so sorry for the lapse.

    My big focus this week was getting back in the groove work-wise and still keeping up my habits-- like drinking water, cutting down on sweets, and eating homemade meals-- which I feel I succeeded at, for the most part. I definitely slipped on tracking things, but tried to make up for it by using things that I knew the rough calorie counts for and being mindful of how my clothes fit. Exercise also went down, though my steps are higher overall.

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