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Today I...
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totameafox
Posts: 622 Member
This thread is a quick acknowledgment of what you have done. Everyone can post in it. Just takes a second.
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Please
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- washed dishes
- planned a recipe
- stretched
- updated mfp
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- washed dishes
- updated mfp
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1. Got a two mile walk in before work
2. Re-configured my home office1 -
1. Rested (exercise recovery day)
2. Ate healthy (mostly)
3. Shoveled snow1 -
I think shoveling snow is considered exercise0
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- Ate out twice and managed to squeak under my estimated tdee.
- got a pedicure
- spent time with my aunt
- updated mfp
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- washed dishes
- finished stretching list
- stretched
- updated mfp
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Working from home today and
1. Just made a big, lower calories, high protein salad for lunch and
2. Made a salad to take to me office tomorrow at the same time
3. Did strength training
4. Did 1.5 mile walk0 -
Way to go with that exercise! and I feel those big salads. My jaw gets the most exercise on my diet
- did 2/3 of a work out video
- stretched
- updated mfp
- washed dishes
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Today I came and deep cleaned my relatives house as she has been bed ridden sick and could not accomplish the tasks herself.1
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That is awesome of you!
yesterday.- elder sat
- ate way to much food
- cross stitched
today- updated mfp
- washed dishes
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Today I
1. Did laundry
2. Took a walk
3. Strength training
4. Superbowl0 -
Today I
1. Did HIIT and strength
2. Cleaned the house
3. Did laundry
4. Watching the super bowl0 -
Way to go Meg and Mucky!
Sunday- stretched
- went on a lost phone adventure with the boyfriend
- went shopping and had an argument with boyfriend
- got home and ignored boyfriend
Today- cooked lunch for the next 12 days
- cooked dinner for the next 8 days
- stretched
- 6 minute tai chi video
- swept entire house
- washed dishes (twice)
- cleaned kitchen
- took out trash
- updated mfp
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- updated mfp
- stretched
- attempted a new recipe (it failed)
- 6 minute tai chi video
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- Updated mfp
- stretched
- washed dishes
- 6 minute tai chi video
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I rested. I caught a cold from my daughter and didn't sleep well so decided I needed the rest.1
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How did i miss this for two days? I don't even remember what I did two days ago!
2-14-2025- ate an entire bag of white cheddar chetoes. It was everything that sunday should have been
Next month i will not bring home two bags
- stretched
- new tai chi video 10 minutes.
- updated mfp
2-15-2025- stretched
- 10 minute tai chi video
- updated mfp
- swept floors
- washed dishes
0 - ate an entire bag of white cheddar chetoes. It was everything that sunday should have been
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Went for a walk
Recovered from the walk (my cold is kicking my *kitten*)
Rested
Made homemade bread sticks
Worked on my knitting
Started a new crochet project0 -
On Feb 15:
1. Did a 2.5 mile walk
2. Helped hubby bring in three loads of wood (and it is still snowing!)
3. Did laundry
4. Had dinner with friends0 -
@mucky1217 pictures when the project is done!
and bread sticks... mmmm. will be having some of those tonight
and walking... in snow? no thanks. that is awesome though.- stretched
- updated mfp
- had dinner with mom & the boyfriend
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1. Walked 1.5 miles this am (indoor)
2. Spent 7 hours on zoom. Ugh
3. Marched in place while on said zoom marathon meeting0 -
i would definitely choose indoor verses snow lol. I definitely admire your dedication. Especially during a 7 hour meeting.
- stretched
- updated mfp
- 10 minute tai chi video
- 18 minute tai chi video
- washed dishes
- swept floors
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Hi there a newbie here and this sounds like fun
1 today I spend the day going to an event with my son
2 went to Pet smart and bought my fur babies Winnie pooh and friend clothing
3 read 365 daily pages of stotic and good morning
4 wrote in my 3 different journals
5 walking
6 30 min reset house
7 took care of my eldest dog she is 14 1/2
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Today I will practice mindfulness. I will remain fully in the moment with colleagues and hubby. Even when I am on zoom.1
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Welcome to the thread Luv!
- stretched
- updated mfp
- tried to find a standing tai chi video got frustrated
- decided to be lazy. dishes can wait until tomorrow
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Today celebrating the weather becoming nice only -30'3
1 read my daily books and wrote in my 3 journals
2 walk/dance and exercise
3 reset the house
4 ran a few errands
5 important onemy tims coffee a blanket and watch a movie...
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Today I put myself out here and joined mfp chat. Read some stories that motivated me to do MORE and get off the couch and I ...
1. did sitting taichi video as best as I could
2. drug the exercise bike to the TV and sat on it instead of the couch
3. fluffed pillows on couch so it looks like sofa instead of a bed
4. made plans to get out of house tomorrow and "do coffee" where I hope to talk friend into exercising with me
5. Today I have HOPE1 -
Nice to meet you @luvfurbabies and @BlueAyedgirl!
Today I
1. Walked a mile before work
2. Went into my office, instead of WFH
3. Sat through 4 hours of meetings 😴
4. Laughed with my team1 -
349 steps yesterday logged on the new fitness bracelet..today 3158 steps!3
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thanks you Meg
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