Exercise/Daily Steps

bigdrunner · January 30

1-30 Rest

bigdrunner · February 1

1-31 Rest

bigdrunner · February 2

2-1 Rest

bigdrunner · February 3

2-2 Rest

bigdrunner · February 3

2-3 Ab Work 30 Minutes, Exercise Bike 18 Minutes 6 Miles ,Knee Exercises 20 Minutes

bigdrunner · February 4

2-4 Ezercise Bike 36:43 12.1 Miles

bigdrunner · February 5

2-4 Exercise Bike 36:43 12.1 Miles Corrected post

bigdrunner · February 6

2-5 Ab work 30 Minutes Exercise Bike 29:16 10.02 Miles Knee Exercises 20 Minutes

bigdrunner · February 6

2-6 Exercise Bike 42:38 14 Miles

bigdrunner · February 8

2-7 Ab Work 30 Minutes. Exercise Bike 42:22 14.12 Miles

bigdrunner · February 9

2-8 Exercise Bike 30:22 10 Miles

bigdrunner · February 10

2-9 Ab Work 30 Minutes ,Exercise Bike 30:12, Knee Exercises 20 Minutes

bigdrunner · February 10

2-10 Exerciise Bike 47:20 Push Up Work Out 30 Minutes

bigdrunner · February 10

2-11 Exercise Boke 47:20 15 Miles

bigdrunner · February 12

2-11 Ab Work 30 Minutes. Exercise Bike 31:04 10.22 Miles, Pushup Work oUt 25 Minutes ,knee exercises 20 Minutes

bigdrunner · February 12

2-12 Exercise Bike 46:50 15 Miles Knee Exercises 20 Minutes

bigdrunner · February 14

2-13 Ab Work 30 Minutes. Exercise Bike 30:42 10 Miles; Push Up Work Out 30 Minutes,Knee Exercises 20 Minutes.

bigdrunner · February 15

2-14 Exercise Bike 42:27 14 Miles

bigdrunner · February 15

2-15 Exercise Bike 30:00 Minutes 10.01 Mies

bigdrunner · February 17

2-16 Ab Work 30 Minutes ,Exercise Bike 31:01 10 Miles

bigdrunner · February 17

2-17 Exercise Bike 45:29 15.1 Miles, Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.

bigdrunner · February 19

2-18 Ab Work 30 Minutes Exercise Bike 23:16 8 Miles.

bigdrunner · February 20

2-19 Exercise Bike 41:23 14 Miles Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.

bigdrunner · February 20

2-20 Ab Work 30 Minutes, Exercise Bike 46:15 15.35 Miles

bigdrunner · February 21

2-21 Exercise Bike 31:13 10 Miles, Pushup Work Out 30 Minutes

bigdrunner · February 23

2-22 Ab Work 30 Minutes ,Exercise Bike 34:09 11 Miles

bigdrunner · February 23

2-23 Rest

bigdrunner · February 24

2-24 Ab Work 30 Minutes, Exercise Bike 42:40 14 Miles, Knee Exercises 20 Minutes Push Up Work Out 30 Minutes.

bigdrunner · February 26

2-25 Exercise Bike 36:59 12.01 Miles

bigdrunner · February 26

12-26 Ab Work 30 Minutes ,Exercise Bike 36:51 12.02 Miles. Knee Exercises 20 Minutes, Push Up Work Out 30 Minutes.

Sparked Wisconsin