Food inspiration, or what's for breakfast?
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But do keep in mind the distinction between the TOOL (counting calories) and the ACTION you are currently attempting (restricting calories).
The TOOL can be used to maintain or gain too! So don't tarnish it by labeling and associating it with the restriction!π€ π
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Slice of banana and honey bread for breaky today β¦ made by the youngest β¦. Heβs caught the baking bug I think!
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Berries & grapes with 5% Greek yoghurt.
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English muffin 1/2 with pb, 1/2 orange, chocolate whey protein powder in coffee.
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Nairns coconut and chia cookies 51.7g (good boy β almost).
Booooooooooooooo me: Balconi Trancetto Cacao 'mini cake' 29.3g UGH low quality (albeit tasty) non filling "airy" ugh cake thingy dumb-PAV buying 10 pack on sale for under $2 tasty but not tasty enough to account as a non-waste of calories β¦ thankfully only 5 more to go!
Black coffee!
Wellβ¦. at least kept it to 350 Calβ¦ but booo choices!0 -
2 cups of coffee with a 30g protein chocolate Fairlife milk split between them, with some SF hazelnut syrup. Yum.
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Berries & Greek yoghurt for breakfast, with a chicken salad sandwich meal deal for lunch. Sarnie did fell like a treat as usually make my own for work π€β¦.Itβs the little things! π
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coffee so far! We shall see if I can "save for lunch" :-)
I still remember my shock as to how much jacket potatoes were going for in Londonβ¦ and that they were one of the cheapest lunch options out there! (and I might date myself a bit if I mention how many years ago this wasβ¦ possibly Ms Tea was out of diapersβbut it could be a close call!)
Dare I ask the current price for a "chicken salad sandwich meal deal", presumably as offered at an NHS eating facility?
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Just doing cereal (honey bunches of oats) with lactose free milk and a banana this week. This may be my breakfast for a few weeks as work is insane plus my eye injury (see Share Your Day post lol).
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1 Avo on toast with chilli & garlic β¦.. good job WFH today β¦.. warding off any werewolves? ππ
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Werewolves eat avocado? And they send their banks on a holiday? Oh my⦠these are pretty advanced werewolves that you have out there by the moors! Now just a tiny bit of fog! ;-)
Or are you trying to offer garlic to your friendly vampires? hmmm????
I should go brush my teeth now! π
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Friendly? Maybe they are maligned then? π³
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On general preferences leaning towards self preservation I would avoid any encounters with either species, garlic or no garlic! π€―
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Today was βberries, grapes & Greek yoghurt.
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Today, toast with peanut butter and banana! Lovely (plannedβish] hit of carbs .. and calories!
So, yoghurt and large portion of berries for lunch! π¬π€
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pb by the spoon & an orange here with chocolate protein powder in xl coffee
and... also planned berries & yogurt at lunch - or might make a turkey veg soup
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Spooned PB???π€π€π€π€―
ππ€?
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Lol, yep, spoon safer to eat from than a knife. Swapped my bread for a cold juicy orange - but not inclined to smear the pb on the orange. ;)
Went with the quinoa turkey veg soup for lunch.
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Oh that looks good and it's raining outside!π€
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What's Laurie having for breakfast?
I did my coffee pot and three out of the five cookies in my nairn's oat and chia and coconut pack.
I had pre - eaten the other two at about 2:05 when we got back from our evening / early morning shambling..... barely 4km in 1.5 hours!π€·ββοΈ In case you're counting that's 1.6 mph ππ³
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Toast for my pb this morning and protein in double coffee.
Rest of soup for lunch today.
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Can't remember yesterday :) - but I think "spooned" peanut butter and 3 clementines since that is my norm - unless I run out of clementines than its PB on a plate and apple slices.
Thank you for "spooned" PB - love it :) That was today too!0 -
Spooned requires a scale young ladies, especially if you then straighten the jar!!!!π€―
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First put spoon on scale and set to zero - then scoop peanut butter and weigh :) 6 grams average :)
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Better... Put on jar on scale. Zero and note in case scale times out π€ͺ
Then spoon ..
And watch negatives (=consumption) increase!!π
If it does time out, dig up the note and invest in higher math!π³
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Just a full fat latte today π
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Pb toast, 3 prunes, protein coffee, tea, then nap
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Nothing today (had a doctors appointment and decided a little extra sleep sounded better then food lol), but I have been doing cereal with milk and fruit.
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Coffee, black, 532g (38.1g of grains π€£π€£π€£)
52.7g chia coconut oat 30% less sugar cookies π€·ββοΈ
super low; but not no, calorie Robinson's syrup diluted 1:3 (not 1:4), which, rebel that I am, I do not even count into my totals!!!!!
*But I only measure the grains to around 38g, the rest is automated so for all i know it is 525 or 535g instead of the 532 is set at!!π€ͺ
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brilliant system for peanut butter measuring, PAV. Of course :)
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