30 Day Shred Challenge for December

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  • starshine420
    starshine420 Posts: 95
    Day 2, Level 1 complete! I'm so loving this actually! Sore muscles and all!

    Day 3, Level 1 complete! Wasn't sure I'd make it today. Had a long, tiring, but very fun day with my son. I essentionally did 3 hours of walking with him for the Christmas Stroll in our town. Was much fun and much worth it. I didn't eat so well (well, there was free candy cane samples and clam chowder and hot chocolate and we went to our favorite candy store, couldn't be helped, it was a spoiling day, lol) but at least I'm making up for it now, lol


    Day 4, level 1 complete. Almost no modifications except push ups and sometimes on all the lunges, but for at least half of them, I can do full lunges.

    Day 5, Level 1: First set of push ups, I did almost all as full push ups. Lunges were still painful. But I was doing full lunges on most of the front ones and some side lunges. Getting there slowly
  • starshine420
    starshine420 Posts: 95
    Level 1 of day 3 completed, my knees still hurt even with a rest day yesterday lol. I hope it gets better by friday, that will be a week for me :-)

    I have bad knees so I get that too. it's getting better but if yours are like mine than you will sometimes still have pain
  • sunnydays33
    sunnydays33 Posts: 170 Member
    Day 1 Level 1

    Day 2 Level 1

    Ouch...

    Day 3 Level 1...so glad I pushed thru the sore muscles! We can do this!!

    Day 4 Level 1

    Day 5 Level 1!! Feeling FAB!! Day 3 was the worst, I'm in a groove now. Power thru it!!
  • starshine420
    starshine420 Posts: 95
    Wont be shredding tonight. Im way to tired to do anything. I was up most of the night with a teething baby. Poor little guy. : (

    aww, purr little bug! I hope they pop in quick so he won't be in pain anymore
  • Hardemanwifey
    Hardemanwifey Posts: 259 Member
    Level 1 of day 3 completed, my knees still hurt even with a rest day yesterday lol. I hope it gets better by friday, that will be a week for me :-)

    The first time I tried this dvd my knees hurt bad too. I think it was my form on the side lunges. If your knee goes over your foot then it will cause pain, same wit squats be sure stick your butt out. Hope that helps.



    Completed L1D5 today, shoulders are killing me. Able to do most of advanced moves. Let's keep pushing
  • jcmorrison25
    jcmorrison25 Posts: 43 Member
    I did it!!! L1D1 is done! I'm a little bit behind the group but still pushing ahead! I'll get measurement and pics done tomorrow, I only had time to do the video tonight and didn't want to put it off another day!!
  • rblair_22
    rblair_22 Posts: 202 Member
    Day 2, Level 1 completed.
    Day 3, Level 1 competed yesterday
    Day 4, Level 1 completed yesterday
    Day 5, Level 1 completed yesterday. I'm really sad because I may need to take today as my rest day. I'm working a double so I won't be home until 9pm tonight.
  • nancymmorris
    nancymmorris Posts: 310
    Forgot to log yesterday so 12-5 day 4 level 1 and 12-6 day 5 level 1. Ready to move to level 2. Will see what happens tomorrow. Lol
  • nonafit
    nonafit Posts: 582 Member
    D2L1....I did with more accuracy hence more breaks....I don't really feeling much soreness (yet)

    wondering if I am pushing myself enough.

    Skipped today....did running instead. First time every ran for 19 minutes non stop...:bigsmile:
  • jenniet04
    jenniet04 Posts: 1,054 Member
    Finished Day 5 Level 1 today and my pants felt looser this morning, even straight out of the dryer!!
  • rly123
    rly123 Posts: 61 Member
    Day 6 level 1 complete this morning. I'm finding it super easy now... I find that the soreness goes away faster if you take a walk afterward. =D keep your fluids up! I'm excited for level 2.
  • Shannon_Nicole83
    Shannon_Nicole83 Posts: 181 Member
    Haven't logged in a few days (in this thread). I'm all over the board with Jillian. Did level 3 last night, did levels 1 & 2 the night before. Level 1 the first few days before that. Not sure which I'll do tonight, either level 2 or level 3.
  • erica714
    erica714 Posts: 48 Member
    d5 l1
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    Did other exercises this weekend because I forgot my dvd. Today is L1D2 for me.

    I think I'm getting to do push ups better! L1D3

    L3D4; i get bored with the same routine over and over so i changed it up! :smile:
  • Elixandra
    Elixandra Posts: 299 Member
    L1 D5 All done! :D
  • Jugsie23
    Jugsie23 Posts: 63 Member
    Level 1 day 1 completed ths morning!
  • brooksaceb
    brooksaceb Posts: 115 Member
    L1 D5

    I really did notice the difference from day 1, the cardio has gotten pretty easy to get through.

    And my shoulders don't give out as fast as they used too, even squeezed out two extra pushups. Yay me.


    I think i'm going to try level two again tonight, just to try to make a smooth transition.
  • hbaby08
    hbaby08 Posts: 75
    Took a few days off, no excuses. Back on board. L1/D2 yesterday.
    The lunges are ackward for me, gonna try walking lunges instead of balancing in one place.
    After 2 days I can see definition in my abs :smile:
  • PinkPiggee
    PinkPiggee Posts: 42
    DAY 7 LEVEL 1 - FINISHED!!!
    :bigsmile:
  • fjrandol
    fjrandol Posts: 437 Member
    L1D1 on 11-30-11
    L1D2 on 12-01-11
    L1D3 on 12-02-11
    L1D4 on 12-03-11
    L1D5 on 12-05-11

    L1D6 on 12-06-11
  • sezz_25
    sezz_25 Posts: 60 Member
    Day 9 is done!:bigsmile:
  • mulcapa
    mulcapa Posts: 29
    Day 6 Level 1 completed!
  • SWilland
    SWilland Posts: 232 Member
    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1

    Day 6 Level 1... Done and Done!
  • Hardemanwifey
    Hardemanwifey Posts: 259 Member
    L1d6 completed. So proud of myself for sticking with it. Keep pushing everyone!
  • sunnydays33
    sunnydays33 Posts: 170 Member
    Day 1 Level 1

    Day 2 Level 1

    Ouch...

    Day 3 Level 1...so glad I pushed thru the sore muscles! We can do this!!

    Day 4 Level 1

    Day 5 Level 1!! Feeling FAB!! Day 3 was the worst, I'm in a groove now. Power thru it!!

    Day 6 Level 1!
  • sunnydays33
    sunnydays33 Posts: 170 Member
    D2L1....I did with more accuracy hence more breaks....I don't really feeling much soreness (yet)

    wondering if I am pushing myself enough.

    Skipped today....did running instead. First time every ran for 19 minutes non stop...:bigsmile:

    Nice job!!!! I so want to be a runner, so this is very inspiring!! I've only done 5k's with walking, then running every few minutes. I would LOVE to run for 19 minutes straight!! I'm sure you burned way more cal doing that vs the 20 min vid.
  • summer827
    summer827 Posts: 516 Member
    Today was Day 4 of Level 1 for me. I did strength training with my workout friend yesterday. I was able to do four real push-ups today!! That is a FIRST. I really wanted to do just one, but I found I could keep going!! The cardio today was much, much easier. My quads and hamstrings were already sore from yesterday, so the squats weren't so fun, but the workout was hardest on my shoulders! My upper body is so weak and I did shoulder circuits yesterday.
  • JonathanMFP
    JonathanMFP Posts: 44 Member
    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11

    Yeah, I didn't do 30DS this past Sunday and Monday. Why? I have excuses. But yeah, they're just excuses.

    I realize that I have to schedule time for it in the morning after waking up, and before the rest of my daily activities (work, life, etc...). Otherwise, I probably won't be able to log it.

    So, here's to a new day...
  • AJay513
    AJay513 Posts: 187
    So I FINALLY got my DVD in the mail yesterday!
    So...
    12/06: Day 1 Level 1

    It kicked my booty! I was struggling! My legs were pretty shaky for a while after as well.
  • rblair_22
    rblair_22 Posts: 202 Member
    Day 2, Level 1 completed.
    Day 3, Level 1 competed yesterday
    Day 4, Level 1 completed yesterday
    Day 5, Level 1 completed yesterday.
    Day 6, rest day!
    Can't wait to do 30DS tonight when I get home from work!
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