30 Day Shred Challenge for December

Join

Log

Options
1…6791112…21

Replies

  • rly123
    rly123 Posts: 63 Member
    Options
    Day 6 level 1 complete this morning. I'm finding it super easy now... I find that the soreness goes away faster if you take a walk afterward. =D keep your fluids up! I'm excited for level 2.
  • Shannon_Nicole83
    Shannon_Nicole83 Posts: 181 Member
    Options
    Haven't logged in a few days (in this thread). I'm all over the board with Jillian. Did level 3 last night, did levels 1 & 2 the night before. Level 1 the first few days before that. Not sure which I'll do tonight, either level 2 or level 3.
  • erica714
    erica714 Posts: 48 Member
    Options
    d5 l1
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    Options
    Did other exercises this weekend because I forgot my dvd. Today is L1D2 for me.

    I think I'm getting to do push ups better! L1D3

    L3D4; i get bored with the same routine over and over so i changed it up! :smile:
  • Elixandra
    Elixandra Posts: 299 Member
    Options
    L1 D5 All done! :D
  • Jugsie23
    Jugsie23 Posts: 63
    Options
    Level 1 day 1 completed ths morning!
  • brooksaceb
    brooksaceb Posts: 115 Member
    Options
    L1 D5

    I really did notice the difference from day 1, the cardio has gotten pretty easy to get through.

    And my shoulders don't give out as fast as they used too, even squeezed out two extra pushups. Yay me.


    I think i'm going to try level two again tonight, just to try to make a smooth transition.
  • hbaby08
    hbaby08 Posts: 75
    Options
    Took a few days off, no excuses. Back on board. L1/D2 yesterday.
    The lunges are ackward for me, gonna try walking lunges instead of balancing in one place.
    After 2 days I can see definition in my abs :smile:
  • PinkPiggee
    PinkPiggee Posts: 42
    Options
    DAY 7 LEVEL 1 - FINISHED!!!
    :bigsmile:
  • fjrandol
    fjrandol Posts: 437 Member
    Options
    L1D1 on 11-30-11
    L1D2 on 12-01-11
    L1D3 on 12-02-11
    L1D4 on 12-03-11
    L1D5 on 12-05-11

    L1D6 on 12-06-11
  • sezz_25
    sezz_25 Posts: 75
    Options
    Day 9 is done!:bigsmile:
  • mulcapa
    mulcapa Posts: 29
    Options
    Day 6 Level 1 completed!
  • SWilland
    SWilland Posts: 232 Member
    Options
    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1

    Day 6 Level 1... Done and Done!
  • Hardemanwifey
    Hardemanwifey Posts: 261 Member
    Options
    L1d6 completed. So proud of myself for sticking with it. Keep pushing everyone!
  • sunnydays33
    sunnydays33 Posts: 181 Member
    Options
    Day 1 Level 1

    Day 2 Level 1

    Ouch...

    Day 3 Level 1...so glad I pushed thru the sore muscles! We can do this!!

    Day 4 Level 1

    Day 5 Level 1!! Feeling FAB!! Day 3 was the worst, I'm in a groove now. Power thru it!!

    Day 6 Level 1!
  • sunnydays33
    sunnydays33 Posts: 181 Member
    Options
    D2L1....I did with more accuracy hence more breaks....I don't really feeling much soreness (yet)

    wondering if I am pushing myself enough.

    Skipped today....did running instead. First time every ran for 19 minutes non stop...:bigsmile:

    Nice job!!!! I so want to be a runner, so this is very inspiring!! I've only done 5k's with walking, then running every few minutes. I would LOVE to run for 19 minutes straight!! I'm sure you burned way more cal doing that vs the 20 min vid.
  • summer827
    summer827 Posts: 516 Member
    Options
    Today was Day 4 of Level 1 for me. I did strength training with my workout friend yesterday. I was able to do four real push-ups today!! That is a FIRST. I really wanted to do just one, but I found I could keep going!! The cardio today was much, much easier. My quads and hamstrings were already sore from yesterday, so the squats weren't so fun, but the workout was hardest on my shoulders! My upper body is so weak and I did shoulder circuits yesterday.
  • JonathanMFP
    JonathanMFP Posts: 44 Member
    Options
    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11

    Yeah, I didn't do 30DS this past Sunday and Monday. Why? I have excuses. But yeah, they're just excuses.

    I realize that I have to schedule time for it in the morning after waking up, and before the rest of my daily activities (work, life, etc...). Otherwise, I probably won't be able to log it.

    So, here's to a new day...
  • AJay513
    AJay513 Posts: 187
    Options
    So I FINALLY got my DVD in the mail yesterday!
    So...
    12/06: Day 1 Level 1

    It kicked my booty! I was struggling! My legs were pretty shaky for a while after as well.
  • rblair_22
    rblair_22 Posts: 202 Member
    Options
    Day 2, Level 1 completed.
    Day 3, Level 1 competed yesterday
    Day 4, Level 1 completed yesterday
    Day 5, Level 1 completed yesterday.
    Day 6, rest day!
    Can't wait to do 30DS tonight when I get home from work!

Categories