What does eveyone do for Breakfast?
alpalmer1983
Posts: 3 Member
I normally start the day with a bowl of cereal, low fat milk and yogurt.
But I'm wondering what other people might have?
But I'm wondering what other people might have?
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Replies
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I'm hooked at the moment on Be Natural porridge, which I best like with soy milk.0
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At work, I usually have oats (with water), honey and cinnamon... Also like oats with some fruit (blueberries, peaches, anything really)... Or Special K and Rice Milk on weekends or some eggs of some sort and rye toast... nom nom.0
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I am usually racing out the door so a sllice of toast and promite often does it.
On weekends I try and have a couple of weetbix or scrambled eggs with chilli.0 -
I love my 'Protein 1st' Cereal but I toggle between that and a multi-grain muffin with (low fat) cottage cheese and smoked salmon. If I eat out - I usually have poached eggs on wholemeal plus tomato or spinach or mushrooms.0
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I'm a cereal guy too. I like the superfoods cereals too. I normally have the Protein 1st with a handful of nuts seeds and dried fruit, but I had the Heart 1st this morning for the first time and its pretty good too. I usually cycle this with 3 weetbix & half a banana. On the weekends I'll have the occasional pancake or bacon & eggs brekkie.0
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Usually two hard boiled eggs. I find if I have carbs for breakfast I eat more during the day.0
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Bircher museli and fruit. It's gooey oaty-ness rocks my world and keeps me full till lunch. No snacking woop woop !0
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I'm way out of the box here.. gluten and dairy intolerant!! Which makes normal breakfast foods nigh on impossible.. I can manage oats but never gotten into the taste of them unless it's the depths of winter.
So I chow down some brown rice salad and gluten free chicken sausages (the mini ones) - it's weird at first but having a solid base for my day has made it easier for me to lose weight.0 -
I cant stand eating first thing in the morning so i have a slimshake instead. Its better than nothing.0
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Sultana Bran. I know it's not the best option, but I love the stuff!0
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A boiled egg with two slices of wholemeal toast with a smear of avocado. Nom nom nom!!!0
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Just Right Clusters and 5 grains, 1/2 cup Full Cream Milk and half a banana0
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I used to love cereal ie. Just Right or Special K, for breaky but have broken the habit since most are so high in sugar. Now I mostly alternate between 1/2 a cup of oats made into porridge topped with 1/2 a cup of blueberries and a splash of milk, baked beans on wholemeal toast, poached egg on toast or mighty mite on toast. Each of these choices keeps me full until lunch time.0
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Omelettes are nutritious and filling!0
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Weetbix with boiling water most days but when I cycle to work I have oats. Weekends may be scrambled eggs.0
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Weet Bix with a tsp of sugar and semi skim milk.
I just love milk!
Though I think it's healthier to eat eggs for breakfast.
Where is the sugary milky goodness though!?0 -
it really depends on what time i get up as to what i eat..
some days its a runny yolk fried egg on 12 grain toast (really need to start boiling them!), a slim shake of some sort or a glass of milk and milo if i get up really early or too late to have a normal brekkie.0 -
Weetbix with milk and blueberries, a banana and a glass of milk. Occasionally I'll do scrambled eggs.0
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Ham and cheese toastie. LOVE IT.0
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when I break my fast it is with:
oats
cocoa
cinnamon
PB&co dark choc dreams
1 scoop chocolate casein
(sometimes add banana/blueberries also)0