100 Miles in Feb 2012 - How far can you go?
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2/1/2012 3
2/2/2012 0
2/3/2012 3.9
2/4/2012 0
2/5/2012 3.87
2/6/2012 4.01
2/7/2012 2.55
2/8/2012 4.05
2/9/2012 0
2/10/2012 3.84
2/11/2012 2.9
2/12/2012 0
2/13/2012 3.86
2/14/2012 3.63
2/15/2012 0
2/16/2012 3.26
38.86 Miles this month0 -
56.95 miles for the month through today. Keep it up guys!!0
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4.98 today (run 4.1, walk .88)
I think I'm going to sign up for a 10K that's in April, so I'm going to have to step it up! Looking forward to a long run this weekend!0 -
2/15 ~ 3.9 miles
Total - 56.7 miles0 -
10 again today! Puts me at 116 so far!
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Everyone is doing so well!
Another few miles again yesterday/this morning.
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Ran 4.17 miles on Tuesday morning, plus another 7.00 miles this morning... brings my total for February up to 53.56 miles!
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Going to shoot for 50 miles this month. I do other exercises, so 50 miles will be a good challenge for me.
2/1- 2.0 miles (walk/jog)
2/3- 3.0 miles (walk/jog)
2/4-2.7 miles (jog)
2/6-2.0 miles (walk/jog)
2/8-1.0 mile (walk)
2/10-2.0 miles (walk)
2/11- 2.5 miles (walk/jog)
2/13-4.0 miles (walk/jog)
2/14-1.0 mile (walk)
2/15-2.0 miles (walk/jog)
2/16-3.0 miles (jog)0 -
6 more miles running.
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January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
2/14/2012 10.33 mi, 120 min, 934 cal - elliptical
2/15/2012 10.39 mi, 123 min, 930 cal - elliptical
2/16/2012 8.95 mi, 100 min, 814 cal - elliptical
Total: 95.94 mi; 4.06 miles to go.
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Count me in
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5.43 miles today (4.35 running, 1.08 walking)0 -
12 more today! I have really started to look forward to my work out. Plus it is an excuse to watch bad TV at the gym lol
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2/16 ~ 4.3 miles
Total - 61 miles0 -
Ran 2.33 more miles this morning... have run 55.89 miles so far this month!
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Been out for a week due to calf injury. Still tender but did do 2 miles power walking to test it.
Its going to be ok. Way behind on 100 miles this month but will make the best of it.0 -
Ran 2.33 more miles this morning... have run 55.89 miles so far this month!
[/quote
Way to go Bert16!!! Keep it up!]0 -
Still here plugging away. Been distracted lately getting ready for my trip in 1 week.
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Been out for a week due to calf injury. Still tender but did do 2 miles power walking to test it.
Its going to be ok. Way behind on 100 miles this month but will make the best of it.
Glad to see you back in action, RudyND! Take it easy on that calf & let it heal..0 -
January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
2/14/2012 10.33 mi, 120 min, 934 cal - elliptical
2/15/2012 10.39 mi, 123 min, 930 cal - elliptical
2/16/2012 8.95 mi, 100 min, 814 cal - elliptical
2/17/2012 .75 mi, 20 min, 59 cal - walking
Total: 96.69 mi; 3.31 miles to go.
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2/17 ~ 3.3 miles
Total - 64.3 miles0 -
Just three miles today. Calf still tender.0 -
Been out for a week due to calf injury. Still tender but did do 2 miles power walking to test it.
Its going to be ok. Way behind on 100 miles this month but will make the best of it.
Glad to see you back in action, RudyND! Take it easy on that calf & let it heal..
Thanks Bert16. Feels good to be back. Hard to take easy though. I just want to go go go! But you're
right. Thanks for covering for me while I was out...lol I will return the favor. Hopefully wont have to. Stay healthy!0 -
I ran 14 miles this morning. I've got to get ready for that marathon.
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12.32 and adding more later.0
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Finally feeling better! Haven't been that sick in a long, long time. Slow start back tonight but still a start.
Looks like everyone is doing great! Happy Family Day Weekend to all!0 -
Ran another 10.01 miles today in crazy beautiful weather for February... brings my total to 65.90 miles!
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January 2012 - 195.9 miles
2/1/2012 1,021 cal, 11.07 mi, 125 min - elliptical
2/2/2012 126 Cal, 2 mi, 55 min - walking
2/3/2012 Rest day
2/4/2012 9.02 mi, 110 min, 834 cal - ellip 6.27 mi, 71 min, 585 cal; stair mas 2.75 mi, 40 min, 249 cal
2/5/2012 7.93 mi, 121 min, 654 cal - ellip 5.77 mi, 65 min, 527 cal; walking 2.16 mi, 56 min, 127 cal
2/6/2012 5.67 mi, 65 min, 517 cal - elliptical
2/7/2012 8.92 mi, 100 min, 817 cal - elliptical
2/8/2012 9.32 mi, 105 min, 856 cal - elliptical
2/12/2012 3.10 mi, 53 min, 200 cal - brisk walking
2/13/2012 9.24 mi, 100 min, 847 cal - elliptical
2/14/2012 10.33 mi, 120 min, 934 cal - elliptical
2/15/2012 10.39 mi, 123 min, 930 cal - elliptical
2/16/2012 8.95 mi, 100 min, 814 cal - elliptical
2/17/2012 .75 mi, 20 min, 59 cal - walking
2/18/2012 6.20 mi, 65 min, 567 cal - elliptical
Total: 102.89 miles achieved! :blushing: :bigsmile:
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5 more miles running
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2/1/2012 4.02 elliptical
2/1/2012 3.03 run/walk outdoor
2/2/2012 1.53 elliptical
2/3/2012 1.2 walk uphill (treadmill)
2/3/2012 1.53 run/jog (treadmill)
2/5/2012 2.49 run/walk outdoor
2/5/2012 6.81 stationary bike
2/7/2012 2.55 run/walk treadmil
2/9/2012 3.32 run/walk treadmil
2/12/2012 4.29 run/walk treadmill
2/17/2012 2.18 run/walk treadmill
2/18/2012 3.6 run/walk outdoor
geez, i hav 63.5miles more to go...
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