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Run, Walk or Crawl Challenge 02/19to o2/25
Replies
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Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)
Monday 20th - 3.4 Miles (Walk)
Tuesday 21st - 10.4 Miles (Walk/jog/run) Elliptical & Treadmill
Wednesday 22nd - 13 Miles (Treadmill jog/Walk)
Thursday 23rd - 5.8 Miles (Treadmill) sprained ankle
Friday 24th- 9.3 Miles (Elliptical/Treadmill/"Walk away the pounds"
Total
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57.9 Miles
Over 4lbs lost this week!!
Very nice, congrats on the loss!!!0 -
Wow, everyone is doing so great!! WTG!!! I wish I could respond to each person's posts, but I just don't have the time for that.
Keep rocking it everyone!!
My stats thus far this week:
Sun (2/19): 6.50 mi (Jog)
Mon (2/20): 1.12 mi (Elliptical)
Tue (2/21): P90x Core Synergistics - no miles, but ohhh am I sore!
Wed (2/22): 4.97 mi (Jog)
Thurs (2/23): rest day
Fri (2/24): 8.85 mi (Jog)
__________________
Total: 21.44 miles (Runkeeper gave me 2 PRs today... most miles run in a week and in a month - 49.8 total for Feb, so far)
I don't know if I will have a chance tomorrow to get any in, but do hope to get a nice hike in on Sunday down in the Ozarks
Holy awesomeness!!
Tuesday -- 3 miles run
Wednesday -- 7.4 miles run
Saturday -- 4.2 miles
Total -- 14.6 miles
LOL!!! Okay, I need to get to 15 -- I will try to get in another run tonight!0 -
Thank you!0
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Walked -
S - 6
M - 5
Tu - 2.3
W - 5.1
Th - 5.2
Fr - 0
Sa - 5.4
Total - 29.00 -
Walked -
S - 6
M - 5
Tu - 2.3
W - 5.1
Th - 5.2
Fr - 0
Sa - 5.4
Total - 29.0
Very nice, keep up your awesomeness!!!0 -
Sunday -0. Monday-2.97 (ellip / treadmill) Tues- 5 (ellip) Wed- 2.13 (ellip ) and .9 (bike).
Friday - 5.5 ( ellip). Sat-7 (ellip/ tread).
Total-23.5!!!0 -
Hello again!
Sun = 0
Mon = 0
Tues = 2.67 miles
Wednesday = 2.00 miles
Thursday - 0
Friday = 0
Saturday = 5.00 miles
Yay! I got my planned 5 miles in...it's still before noon, and the kiddies want to go outside later. Maybe I will get some walking in with them!
Total = 9.67 miles0 -
Sunday (2/19) - 3.65 miles - Had a nice outside run with my friend Jenny.
Monday (2/20) - 2.60 miles - did the treadmill while watching an episode of Desperate Housewives. Felt good!
Tuesday (2/21) - 1.1 miles - just doing my regular mile today
Wednesday (2/22) - 4.89 miles - Night run with a friend who really pushed me for a PERSONAL BEST!
Thursday (2/23) - 1.25 miles - treadmill run
Friday (2/24) - 1.00 mile - treadmill run
Saturday (2/25) - 2.13 miles - Very hilly outside neighborhood run!
Total Miles: 16.62
Yay!!!! :drinker:
Congrats to everyone else. No matter what mileage you made, you DID something and you worked hard and that's AWESOME! (sorry for the over-enthusiasm, I've still got my runners high :happy: )0 -
Monday ~ 5.1 miles ~ recovery run
Tuesday ~ 9 miles ~ tempo run
Wednesday ~ 5.4 ~ easy run
Thursday ~ 6.1 ~ run
Friday ~ 7.6 hill run
Saturday ~ 12 mile long run
Total ~ 45.2 Miles0 -
Is it really Saturday again already? oops.
Sunday- 2 miles
Monday-3 miles
Tuesday- 2 miles
Wednesday- 2 miles
Thursday- 2 miles
Friday- 4 miles
Saturday- 0
Total of 15 miles.0 -
Thursday - 0
Friday - 7
Saturday 0
Total = 150 -
looks like an epic week for this group!
my numbers (not so epic):
mon: 1.44 m
tue: 3.08 m
wed: 2.15 m
thur: 2.43 m
fri: 2.86 m
total: 11.96 miles.0 -
Sun 5.25 at a 6.0 incline
Monday no miles P90X chest and back
Tuesday no mile P90X Plyometrics
Wednesday 3.25 miles at a 4.0 incline treadmill and P90X arms and shoulders.
Thursday 3.50 miles at a 4.0 incline treadmill and P90X Yoga (never knew yoga was this hard!)
Friday 3.0 miles at 3.0 incline treadmill and P90X Legs and Back
Saturday 3.75 miles at 3.0 incline treadmill and P90X Kempo
Total mileage for the week 18.750 -
THAT is a good week. Wow.Sun 5.25 at a 6.0 incline
Monday no miles P90X chest and back
Tuesday no mile P90X Plyometrics
Wednesday 3.25 miles at a 4.0 incline treadmill and P90X arms and shoulders.
Thursday 3.50 miles at a 4.0 incline treadmill and P90X Yoga (never knew yoga was this hard!)
Friday 3.0 miles at 3.0 incline treadmill and P90X Legs and Back
Saturday 3.75 miles at 3.0 incline treadmill and P90X Kempo
Total mileage for the week 18.750 -
Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)
Monday 20th - 3.4 Miles (Walk)
Tuesday 21st - 10.4 Miles (Walk/jog/run) Elliptical & Treadmill
Wednesday 22nd - 13 Miles (Treadmill jog/Walk)
Thursday 23rd - 5.8 Miles (Treadmill) sprained ankle
Friday 24th- 9.3 Miles (Elliptical/Treadmill/"Walk away the pounds"
Saturday 25th - 9.25 Miles (Treadmill/walk away the pounds)
Total
_______
67.15 Miles
Over 4lbs lost this week!!0 -
Thursday - 0
Friday - 7
Saturday 0
Total = 15
Pure inspiration!!! You go girl!!!0 -
Sunday: 0
Monday: 1.5 mi
Tuesday: 1.5 mi
Wednesday: 0
Thursday: 0.75mi
Friday: 1.0 mi
Saturday 1.0 mii
Total: 5.75 mi0 -
Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)
Monday 20th - 3.4 Miles (Walk)
Tuesday 21st - 10.4 Miles (Walk/jog/run) Elliptical & Treadmill
Wednesday 22nd - 13 Miles (Treadmill jog/Walk)
Thursday 23rd - 5.8 Miles (Treadmill) sprained ankle
Friday 24th- 9.3 Miles (Elliptical/Treadmill/"Walk away the pounds"
Saturday 25th - 9.25 Miles (Treadmill/walk away the pounds)
Total
_______
67.15 Miles
Over 4lbs lost this week!!
that's amazing! Keep it up. I just bought walk Slim I am looking forward to trying it n a cold or rainy day.0 -
And I feel it EVERYWHERE!! 0
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Hello again!
Sun = 0
Mon = 0
Tues = 2.67 miles
Wednesday = 2.00 miles
Thursday - 0
Friday = 0
Saturday = 7.50 miles
Total = 12.17 miles
WAY better than I thought I'd do!0 -
My final stats for this week:
Sun (2/19): 6.50 mi (Jog)
Mon (2/20): 1.12 mi (Elliptical)
Tue (2/21): P90x Core Synergistics - no miles, but ohhh am I sore!
Wed (2/22): 4.97 mi (Jog)
Thurs (2/23): rest day
Fri (2/24): 8.85 mi (Jog)
Sat(2/25): 3.30 (hike) down in the Ozarks
__________________
Total: 24.74 miles0 -
Saturday 18th - 9 Miles (walk/jog) treadmill
Sunday 19th - 7 Miles (walking/jog)
Monday 20th - 3.4 Miles (Walk)
Tuesday 21st - 10.4 Miles (Walk/jog/run) Elliptical & Treadmill
Wednesday 22nd - 13 Miles (Treadmill jog/Walk)
Thursday 23rd - 5.8 Miles (Treadmill) sprained ankle
Friday 24th- 9.3 Miles (Elliptical/Treadmill/"Walk away the pounds"
Saturday 25th - 9.25 Miles (Treadmill/walk away the pounds)
Total
_______
67.15 Miles
Over 4lbs lost this week!!
70 miles?!?!?!?! THAT IS INSANE!!! WAY TO GO!!!0 -
from Tommy323
Totals for 2/19-2/24
Sun 0 mi
Mon 0 mi
Tue 2 mi walk
We 3 mi walk
Thurs 4 mi walk
Fri 1 mi walk
Sat 3 mi hike
Total 13 mi0 -
Sunday - 0.97 miles walked in mall
Monday - 3.01 miles walked
Tuesday - 3.66 miles stationary bike and walked
Wednesday - 2.67 miles walked
Thursday - 5.06 miles stationary bike and walked
Friday - 2.82 miles walked
Saturday - .98 mile walked
Total miles this week - 19.17 miles0
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