Run, Walk or Crawl

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Run, Walk or Crawl Challenge 03/25-03/31

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  • reese66
    reese66 Posts: 2,920 Member
    3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
    3/26 1 mile walk and 23 miles cycling
    3/27
    3/28
    3/29
    3/30
    3/31

    Doing awesome, keep up the great work!!!!
  • Duckz1
    Duckz1 Posts: 145 Member
    3/25 2.5 miles - run at the park
    3/26 3.4 miles - trail run
    3/27
    3/28
    3/29
    3/30
    3/31

    Total 5.9 miles
  • yportia
    yportia Posts: 864 Member
    Sunday - 3.47 miles walked
    Monday - 3 miles walked

    Total so far for the week - 6.47 miles
  • nonafit
    nonafit Posts: 582 Member
    Sunday - 3.5 km
    Tuesday - 6 km
  • mrmarler
    mrmarler Posts: 121 Member
    Tuesday 3/27 2.45 Miles Ran 2 Miles .45 walk for cool down!
  • wiglet23
    wiglet23 Posts: 887 Member
    Sun: 4.6miles - walking
    Mon: 1.25 miles - elliptical
    Tue: 3.24miles - run/walk treadmill + 11.52miles - stationary bike

    _______________________
    Total: 20.61 miles

    Hey, Reese... love the new pic!! :smile:
  • reese66
    reese66 Posts: 2,920 Member
    Tuesday 3/27 2.45 Miles Ran 2 Miles .45 walk for cool down!

    Great job!!!
  • reese66
    reese66 Posts: 2,920 Member
    Sunday - 3.5 km
    Tuesday - 6 km

    Super sweet!!!
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
    The last 2 weeks were all messed up :noway: But I'm back to getting on a schedule. Looking forward to making it this week :happy:

    Sunday - 0
    Monday - 0
    Tuesday - 4 miles walking the dogs

    Total for the week - 4 miles
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    The last 2 weeks were all messed up :noway: But I'm back to getting on a schedule. Looking forward to making it this week :happy:

    Sunday - 0
    Monday - 0
    Tuesday - 4 miles walking the dogs

    Total for the week - 4 miles

    someone tell that dog it's time for business casual! :laugh:

    nice job on your workout!
  • melkadee
    melkadee Posts: 5,598 Member
    Sunday ~ 3.1 miles
    Monday ~ 3.1 miles
    Tuesday ~ 4.0 miles

    Total ~ 10.2 miles
  • thinktank32k
    thinktank32k Posts: 716
    3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
    3/26 1 mile walk and 23 miles cycling
    3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
    3/28
    3/29
    3/30

    My plan was to run the trail for my 3 miles. However, the bugs in Ga are unrelenting, they chased me right off the trail after a mile. So ran to my car and drive to a near by park to run the rest. I tried being adventurous but next time I'll need bug spray first.
  • reese66
    reese66 Posts: 2,920 Member
    Sunday 3.38 miles walking
    Tuesday 3.54 miles walking and a little running

    Total 6.92
    [/quote]
  • reese66
    reese66 Posts: 2,920 Member
    Sunday ~ 3.1 miles
    Monday ~ 3.1 miles
    Tuesday ~ 4.0 miles

    Total ~ 10.2 miles

    Great job Sunshine, keep it up!!!
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Sunday- rest
    Monday- 0
    Tuesday- 4.5
    Total- 4.5
  • heathally
    heathally Posts: 128 Member
    3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
    3/26 1 mile walk and 23 miles cycling
    3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
    3/28
    3/29
    3/30

    My plan was to run the trail for my 3 miles. However, the bugs in Ga are unrelenting, they chased me right off the trail after a mile. So ran to my car and drive to a near by park to run the rest. I tried being adventurous but next time I'll need bug spray first.

    Bugs and pollen...two things Georgia excels at.
  • Shabas87
    Shabas87 Posts: 69
    Sunday 25 th March - 3.4 Miles (Treadmill only)
    Monday 26 th March - 14.2 Miles (ArcTrainer/Elliptical/Treadmill/Tae-bo)
    Tuesday 27 th March - 10.7 Miles (ArcTrainer/Elliptical/Treadmill)
    Total
    _________
    28.3 Miles
  • heathally
    heathally Posts: 128 Member
    Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!

    @Healthyally Way to go with cycling. That ride is grueling. My class has a tracking device. I am new at it and cover 20-23 miles in a class. You are probably much faster than me.

    I'm actually pretty new at it myself. I only went a few time before injuring my hamstring and being out of things for several weeks. Yesterday was only my third class back since that and I couldn't finish the first week I returned because of tightness in my leg. I enjoy it though!

    So far this week:

    3/25 4.25 miles
    3/26 2.2 miles
    3/27 6.65 miles (dogs made it for another 2.15 miles tonight. I decided if I'm going to lose weight, so are they!)

    Total 13.1 miles
  • reese66
    reese66 Posts: 2,920 Member
    Sunday- rest
    Monday- 0
    Tuesday- 4.5
    Total- 4.5

    Doing great :)
  • wbgolden
    wbgolden Posts: 2,066 Member
    Sunday: 5.86 m run
    Tuesday: 3.31 m run

    Total: 9.17 miles
  • Tank184
    Tank184 Posts: 65
    Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
    Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
    Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories! :(



    Total 5.75
  • reese66
    reese66 Posts: 2,920 Member
    Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
    Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
    Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories! :(



    Total 5.75

    Prayers and thoughts out to you and your dad.
  • thinktank32k
    thinktank32k Posts: 716
    Sunday Rest for my Knee. P90X Legs and Back (Best I could anyway)
    Monday 5.75 Miles running treadmill. P90X Chest Shoulders Triceps
    Tuesday No miles or P90X my Dad is in the hospital. Wonder if stress burn calories! :(



    Total 5.75

    @Tank positive thoughts being sent your way
  • Duckz1
    Duckz1 Posts: 145 Member
    3/25 2.5 miles - run at the park
    3/26 3.4 miles - trail run
    3/27 5.4 miles - trail run - omg crazy story! see below...
    3/28
    3/29
    3/30
    3/31

    Total 11.3 miles

    I was running in the woods along a pretty heavily used trail and I saw a racoon in broad daylight! He stayed on the trail even after he saw me. First he started to run off down the trail, then he turned and held his ground as I jogged toward him! Rabies is common around here so I got kind of scared. I backed up several feet, waved my hands, and made lots of clucking and shooing noises at him. Finally he sloooowly walked about ten feet off the path. I sprinted past and then kept checking behind me to make sure I wasn't being followed by a crazed rabid racoon!

    Later I ran through a field and was startled by a herd of deer. Some of them stepped into the woods, most just stood 50 feet away and stared at me. Usually I like seeing wildlife but this was a little ridiculous.
  • mommyami1
    mommyami1 Posts: 154 Member
    Sunday- 3 mi w/ stroller
    Monday- 1 mi on the mill
    Tuesday- 1 mi on the mill
  • kt2007
    kt2007 Posts: 302 Member
    Monday running 3.62miles
    Tuesday Running 1.21 miles
    Wed Running 3.68
    Wed Bike riding 3.75


    TOTAL 12.26 WED @ BREAKFAST I am going to do this thing this week!!!
  • L00py_T0ucan
    L00py_T0ucan Posts: 1,378 Member
    @TANK184 - I hope your Dad feels better soon.

    - - -
    I was running in the woods along a pretty heavily used trail and I saw a racoon in broad daylight! He stayed on the trail even after he saw me. First he started to run off down the trail, then he turned and held his ground as I jogged toward him! Rabies is common around here so I got kind of scared. I backed up several feet, waved my hands, and made lots of clucking and shooing noises at him. Finally he sloooowly walked about ten feet off the path. I sprinted past and then kept checking behind me to make sure I wasn't being followed by a crazed rabid racoon!

    Later I ran through a field and was startled by a herd of deer. Some of them stepped into the woods, most just stood 50 feet away and stared at me. Usually I like seeing wildlife but this was a little ridiculous.

    ^ Nice, glad you escaped the rascally racoon - those suckers are smaaart!
    I live in a city, so on my Sunday run in the park, I saw horses, ducks...but it's mostly people watching: I saw a rasta runner w/ his hair tucked up into a really impressive bandana-printed buff, women in hijab power walking, and identical twin teenage girl runners blazing past me. Never boring...

    Miles Run:
    Sunday: 10 miles
    Monday: 0
    Tuesday: 0
    Wednesday: 3 miles
    - - -
    Week so far: 13 miles.
  • yportia
    yportia Posts: 864 Member
    Sunday - 3.47 miles walked
    Monday - 3 miles walked
    Tuesday - 5.13 miles walked

    Total so far for the week - 11.6 miles
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Glad to see everyone doign so well.

    3/25-- 0
    3/26 -- 0
    3/27 -- 3mi
    3/28
    3/29
    3/30
    3/31

    Total: 3mi
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    Sunday- rest
    Monday- 0
    Tuesday- 4.5
    Wednesday- 6.5
    Total- 11
    Got in some time on the trails both at work and after today but no crazy animal stories for me, just a few squirrels scolding me. Oh the tales I could tell about the wild critters in my house though!
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