RECORD WEEK HERE!!!!!

Monday running 3.62 miles
Tuesday Running 1.21 miles
Wed Running 3.68 miles
Wed Bike riding 7.25 miles
Thursday run .5 mile
Thursday Bike 3.48 miles
Friday run 5.68 miles
Friday Walk .51 miles
Saturday Bike 8.03 miles

Total for the week 33.96 miles

Sunday - 3 miles walking with stroller
Monday - off (kettlebell workout)
Tuesday - 3.25 miles running plus .5 walking
Wednesday - 2 miles walking (with hubs and son!) + kettlebells
Thursday - 4 miles running plus .5 walking
Friday - off (kettlebells)
Saturday - 5 miles

18.25 total.

Wow. Before this week my longest run was 3.1. I realized now it actually gets a little easier after the first 3 miles. My brother is running a marathon today, so it inspired me to run further. Some long hills in that 5 miles, but I did it in 55 minutes - not bad for me!

Sunday 25 th March - 3.4 Miles (Treadmill only)
Monday 26 th March - 14.2 Miles (ArcTrainer/Elliptical/Treadmill/Tae-bo)
Tuesday 27 th March - 10.7 Miles (ArcTrainer/Elliptical/Treadmill)
Wednesday 28th March - 0 Miles
Thursday 29th March - 0.3 Miles (Walking up and down stairs) tracked with a pedometer
Friday 30th March - 6.7 Miles (Arc Trainer/ Elliptical/Treadmill)
Saturday 31st March - 4.1 Miles (Arc Trainer/ Elliptical/Treadmill)

Total
_________
39.4 Miles

Sunday: 5.86 m run
Tuesday: 3.31 m run
Wednesday: 3.63 m run
Saturday: 4.68 m run

Total: 17.68 miles

Sun: 4.6miles - walking
Mon: 1.25 miles - elliptical
Tue: 3.24miles - run/walk treadmill + 11.52miles - stationary bike
Wed: Rest Day
Thu: 3.82 miles - run (started out cloudy but became sunny n hot - yes, 68degrees is hot when ur running ur a*s off )
Fri: 1.09 mile - elliptical
Sat: 2.18 miles - run/walk treadmill
_______________________
Total: 27.7 miles

*I had a record breaking month for me: Total miles RUN: 60.5

3/25 3.4 mile (run/walk more run 2.6 than walk) and 10 mile bike
3/26 1 mile walk and 23 miles cycling
3/27 1 mile trail hike (the bugs were killing me) + 2.55 mile run + .6 cool down
3/28 1 mile run (working on speed) .5 wu/cd and 20 miles cycling
3/29 1 mile HIITS, 3 mile bike and 7 miles cycling
3/30 2 mile walk
3/31 4 mile run/walk

total 16.55 miles run/walk and 63 miles cycling


Total for week 81.55 miles

EXCELLENT week, Tank!!!

Aaah, Monday. My spin class day. Wish those bikes would track the miles. 50 minutes or fast riding and the sweat was literally dripping off me! My legs are protesting running on Sunday and biking this morning though. Think I'll show them who's boss and take the dogs for a walk!

@Healthyally Way to go with cycling. That ride is grueling. My class has a tracking device. I am new at it and cover 20-23 miles in a class. You are probably much faster than me.

I'm actually pretty new at it myself. I only went a few time before injuring my hamstring and being out of things for several weeks. Yesterday was only my third class back since that and I couldn't finish the first week I returned because of tightness in my leg. I enjoy it though!

So far this week:

3/25 4.25 miles
3/26 2.2 miles
3/27 6.65 miles (dogs made it for another 2.15 miles tonight. I decided if I'm going to lose weight, so are they!)

Total 13.1 miles

Good, it's not locked yet! I was out of touch this weekend, but did do some running. Totals:

3/25 4.25 miles
3/26 2.2 miles
3/27 6.65 miles (dogs made it for another 2.15 miles tonight. I decided if I'm going to lose weight, so are they!)
3/31 4.7 mile run
Total: 17.8 miles