Mind, Body, and Soul Challenge

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1ST CHALLENGE July 1-July 7

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  • Ntr1Beauty
    Ntr1Beauty Posts: 25
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    100 reverse crunches done!!!! I had to look up the exercise on YouTube... I couldn't pull my knees to my nose as one of the videos suggested, so i pulled to my elbows.
  • ycc1964
    ycc1964 Posts: 699 Member
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    Ok team let's do this (in my cheerleaders voice) 50 Pushups done.
  • Ntr1Beauty
    Ntr1Beauty Posts: 25
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    50 squats done!!!
  • CurvyGirl6577
    CurvyGirl6577 Posts: 33 Member
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    I'm late.....so so so sorry I was watching the BET awards while I was doing them and got caught up. Sorry. Now on to Mondays challenge. :)
  • editnonnalynn
    editnonnalynn Posts: 495 Member
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    ✔ Sunday-50 reverse crunches (lie on the floor, raise knees up to 90 degrees, and crunch with hands behind head)
    ✔ Monday-50 squats (starting from the BOTTOM up)
    Tuesday-50 pushups
    Wednesday-50 butterfly kicks (lying on back, raise legs slightly off the floor and do alternating kicks up, with legs straight)
    Thursday-50 jumping jacks
    Friday-50 jump squats (start in a squat position and jump touching your knees to your hands)
    Sunday ✔ Monday ✔ ▪█───█▪::bigsmile: ▪█───█▪ Thighs and Abs feel Goooood!
  • ycc1964
    ycc1964 Posts: 699 Member
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    Oops wrong day done, will get it in tonight.
  • mrspenton2009
    mrspenton2009 Posts: 84 Member
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    I had sick babies on yesterday, but i'm on it now, 50 squats have been bagged. Who put the drill sergeant in charge again???? Good lawd sissy, this is virtual bootcamp. Nothing good comes easy!!! Let's get it done.
  • beeka2ked
    beeka2ked Posts: 91 Member
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    Sunday and Monday done. Sorry for being a day behind. I just realized today is July 2nd. :embarassed:
  • GINAvsGINA
    GINAvsGINA Posts: 270 Member
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    50 Squats DONE!
  • MsNursey33
    MsNursey33 Posts: 37
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    Was Out of Town Yesterday.... I am behind but I banged out both challenges on top of my walk! 50 crunches and 50 squats...going to feel this tomorrow lol!
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
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    100 squats done!
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
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    Squats done
  • winefine2012
    winefine2012 Posts: 32
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    200 squats with 10lb weights... done... im about to die!!!!!
  • rozay365
    rozay365 Posts: 7
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    squats are done on to the next.. TEAMFIT LEGGOOO!!!!!!!
  • coffeebrown5
    coffeebrown5 Posts: 73 Member
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    and 50 squats it was....done and moving right ahead!
  • newMe936
    newMe936 Posts: 31
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    Squats complete
  • Tobi2cats
    Tobi2cats Posts: 22
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    I did my squats today! :)
  • BigBoy00
    BigBoy00 Posts: 8
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    I forgot to post yesterday. 50 reverse crunches were done yesterday and banged out 100 squats today. Done and out!!
  • alfredapittman
    alfredapittman Posts: 256 Member
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    Monday challenge completed.
  • bonia624
    bonia624 Posts: 26
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    Squats done
This discussion has been closed.

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