Mind, Body, and Soul Challenge

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1ST CHALLENGE July 1-July 7

135

Replies

  • kbrooks0509
    kbrooks0509 Posts: 14
    Squats done (50)
  • shareajones
    shareajones Posts: 99 Member
    50 squats done
  • Skeen903
    Skeen903 Posts: 408 Member
    Okay I have so been doing badly the last couple of days. I will get the exercises done and logged today!!!
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
    Push ups done
  • LadyK1824
    LadyK1824 Posts: 6
    Forgot to log yesterday here...50 squats done! Im loving this!
  • KrissoMakeda
    KrissoMakeda Posts: 8
    I took a rest day yesterday so I completed my 50 squats today and am about to go start my 50 pushups. I wonder how many I can do in a row on my toes before my body physically has to stop? hmm we'll see
  • antonio823
    antonio823 Posts: 298 Member
    So far I have completed the crunches, the squats, and the pushups!
  • KrissoMakeda
    KrissoMakeda Posts: 8
    50 push ups done
  • Tobi2cats
    Tobi2cats Posts: 22
    I did 5 reps of 10 for a total of 50 push-ups and I did a 30 second plank....
  • editnonnalynn
    editnonnalynn Posts: 495 Member
    ✔ Sunday-50 reverse crunches (lie on the floor, raise knees up to 90 degrees, and crunch with hands behind head)
    ✔ Monday-50 squats (starting from the BOTTOM up)
    ✔ Tuesday-50 pushups
    Wednesday-50 butterfly kicks (lying on back, raise legs slightly off the floor and do alternating kicks up, with legs straight)
    Thursday-50 jumping jacks
    Friday-50 jump squats (start in a squat position and jump touching your knees to your hands)
    Sunday ✔ Monday ✔ Tuesday✔ ▪█───█▪::bigsmile: ▪█───█▪ Thighs, Abs & Arms feel Goooood!

    :blushing: I did inclined pushups in sets of 10 plus a couple regular.
    ✔ I earned extra movement points by putting laundry away 1 item at a time
    ✔ AND doing hiney kicks for the first commercial of every break during the news!
  • winefine2012
    winefine2012 Posts: 32
    50 push ups done
  • shareajones
    shareajones Posts: 99 Member
    50 pushups done!!
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    100 pushups done!!!
  • GINAvsGINA
    GINAvsGINA Posts: 270 Member
    Push ups complete, as well as 75 crunches and for extra movement I parked further up parking lot at gym and pushed myself to do 5 addtl mins on the treadmill. Thanks for this challenge Tanya, it's helping me to push myself a little more each day. And I see everyone is doing such a great job, HIGH FIVE everyone!!!
  • Ntr1Beauty
    Ntr1Beauty Posts: 25
    55 pushups done in 5 sets, in plank formation... prior to that, i did 50 reverse crunches, and 50 squats...
  • bonia624
    bonia624 Posts: 26
    50 pushup complete
    I parked in the last spot at Walmart and started from the garden center for extra walking
    I also did 25 squats with 12 pound of weight
  • coffeebrown5
    coffeebrown5 Posts: 73 Member
    OMG...push ups ain't no joke I'm still sore from them squats! But I did it.
  • ycc1964
    ycc1964 Posts: 698 Member
    I did my 50 squats today seeing that I did pushups yesterday.
  • rozay365
    rozay365 Posts: 7
    pushs ups are in the books on to the next...... TEAMFIT LEGGGOOO!!!!!
  • alfredapittman
    alfredapittman Posts: 256 Member
    Push ups completed...whew ;-)
  • MsTanya77
    MsTanya77 Posts: 357 Member
    I bagged my 50 squats yesterday and just finished my .50 pushups! Ready for tomm and will start doing extra movement! :))
  • MsNursey33
    MsNursey33 Posts: 37
    50 pushups complete......whew feeling the burn.
  • bonia624
    bonia624 Posts: 26
    -100 butterfly kicks
    -50 squats w/12 pound weights
    -Various strenghten moves for arms w/ weughts
    I'm loving this burning feeling!!!
    Thanks Tanya for the extra motivation!
  • winefine2012
    winefine2012 Posts: 32
    butterfly kicks done
  • rozay365
    rozay365 Posts: 7
    100 butterfly kicks are in the bag.... on to the next Teamfit legggooo!!!!!
  • editnonnalynn
    editnonnalynn Posts: 495 Member
    ✔ Sunday-50 reverse crunches (lie on the floor, raise knees up to 90 degrees, and crunch with hands behind head)
    ✔ Monday-50 squats (starting from the BOTTOM up)
    ✔ Tuesday-50 pushups
    ✔ Wednesday-50 butterfly kicks (lying on back, raise legs slightly off the floor and do alternating kicks up, with legs straight)
    Thursday-50 jumping jacks
    Friday-50 jump squats (start in a squat position and jump touching your knees to your hands)
    Sunday ✔ Monday ✔ Tuesday ✔ Wednesday ✔ ▪█───█▪::bigsmile: ▪█───█▪
    Did 50 butterflies, 50 jumping jokes, 50 pushups & 50 squats!
    I'll add Extra Movements before bed....already did some waiting for the microwave LOL!!!

    ADDED: EM- I hung 2 loads of clothes outside instead of using the dryer; did 50 punches & 50 hiney kicks while defrosting meat in the microwave; & did the above jj's, pu's and squats.
  • LadyK1824
    LadyK1824 Posts: 6
    50 Pushups and Butterfly kicks completed! Push ups were NOT a joke! But I am loving the burn!
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
    Butterfly kicks plus walking to the store instead of driving done
  • shareajones
    shareajones Posts: 99 Member
    50 butterfly kicks done, half of them in the pool :)
  • MsNursey33
    MsNursey33 Posts: 37
    50 butterfly kicks in the bag... had to kick thru the burn but its worth it! hahahahahahaha
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