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Intro Time -- Long Time Lurker
Hi! My name is John. I'm 43 and have a 4 year old son. I love cooking, bourbon, and craft beer. It had been a couple years since my last physical, due to covid and just not scheduling one... The NP that did the physical would not let me leave without heart medication (20mg of Lisinopril, daily. My labs came back with not…
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Weird
Hello. Trying my best. Feeling weird. It's been 20 days since I started. There are some results, it's defo working. Hope to endure till summer😊
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Sweets
My only problem I have is sweets & chips. But I finally managed to get my hands on some… 1.) Atkins Caramel Chocolate Nut Roll Bar- but the calories is high 🥴 180 per bar but 3g Net Carbs, 2.) Atkins Chocolate Caramel Mousse Bar- only 😉 100 calories 2g Net Carbs and my least favorite 3.) Atkins Protein Wafer Crisps Peanut…
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25, 5'2, 180 lbs and my goal is to get 130-135 (depending on how I feel not just the scale)
Hello! Feel free to call me Jazz. I'm 25 and have a goal of getting to 130-135 lbs. This goal is flexible because it depends on how I feel and look in my clothes. If I get to 140 and feel great then I'll just maintain! I think I have finally got over body dysmorphia ( I hope!) so I'm going to focus on my BP numbers,…
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Anyone want to be my weightloss buddy??
I need someone that i can send my scale numbers to each week to keep me from binge eating ... anyone fancy it?? Just need an honest straight up buddy 😁😁
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90 days until Summer! 🌻
I think I picked an awesome day to download MFP.🕶🌞💛
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Not Making Goal
I’m on a Calorie Deficit Diet while Intermittent Fasting which I think I been kind of good at doing it thus far. On my table of contents it states my Goal for Carbs is 178 but I just so happen to be under the Goal that the app says. Like today I only ate 76 Carbs by coincidence. My question is will I still lose weight by…
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Group for accountability
I have an nice group on discord please feel free to join 💕💕 https://discord.gg/Bz73EwV7Gf
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Committed to the Journey
Hi everyone. I've been on MFP since January 3 and today marks my first mini-goal, a 20 lb loss! I'm ready to start the next step in my plan, which is to connect with others like me to keep accountable and create a support network. I'm an organized person who likes to plan and sometimes I'm a bit hard on myself when my…
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Hey, hey! New girl on the block ☺️
Hey y’all! I’m Autumn, just like the season! I’m new to the app but an on and off gym goer for about 5 years! On and off because I’ve taken a couple breaks during pregnancy & postpartum but now I’m finally ready to take my body back! I have an almost 5 year old and an almost 2 year old, I also work in the emergency room…
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looking for a weight loss buddy
im looking for a friend to have on snap or smth preferably another girl around my age (20) u have to be cool tho
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Intermittent Fasting and calorie deficit
Hello! my name is Angela and i’m 26 years old, for the past two months i’ve been exercising and barely seen any results so I decided three days ago to begin a calorie deficit and intermittent fasting! if anyone has any meal recommendations please let me know!
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Aaaaand I'm back.
I'm not new to MFP, but I'm back after quite a long hiatus. I could definitely use some friends to help support and motivate me and I would love to help to the same for you!! I'm working on being a better person, inside and out, I just recently got out of a rough situation in my life and I'm now on the uphill climb to a…
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Introducing myself
Hello! My name is Hailey and this is my “first” real attempt to lose weight, I usually would say I’m going to get fit and lose weight lose 3 pounds weekend would hit and boy would I fall off my wagon hard. But something this time around is different. I’m 7.9lbs down and feel like I’m really on for the ride. SW:181 lbs…
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Quick instant pot meals??!
I FINALLY got my instant pot yesterday!! It's so cute and fancy and I still have no idea how to use it. I was wondering if y'all could share your favorite and hopefully quick and easy instant pot meals with me! I hate buying a ton of ingredients for one meal that I wouldn't normally buy and I love when things are simple…
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Battling prediabetes and fatty liver
Hi everyone! My name is Anne. I'm 40-ish, married and mom to an awesome 20 year old. I teach K-2 students with Autism. I lost my mom to cancer two years ago and I've definitely let myself slide. I've been feeling pretty gross lately. Last week I ended up in the ER with what they thought was an upper GI bleed. Thankfully…
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50 pound weight loss
Hello! Could use some support/motivation I would love to add some people so we can read each other’s diary and offer support. I have lost 13 pounds in the last 2 months, before I gained all my weight back in two months I would already be down double that . I assume since I’m older I have to eat super clean and I’m having a…
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Ready.Set.Go!
Hello everyone. Here I am again….going down this long dark road that I have been down many times before. But….something is different this time. I feel different, I’m not dreading it, I’m not pissed off at skinny people….I’m just ready to be me, my best and right now….I am not. So ready.set.go! I am a mom of 3 beautiful…
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Newbie
Just started using app. Looking forward to seeing how it can help me establish health habits.
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Early stages of my journey!
Hey everyone! I’m new to the community but not the app, used it on and off for years and never really took it seriously until now! I’m 15pounds down with 55 more to go! Any advice or suggestions are welcomed!!!
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Never to Old to Set BIG Goals
Hello All!!! I just wanted to introduce myself. My name is Frank. I'm 65 years old. On December 31 I weighed 268 pounds, smoked a pack of cigarettes a day and drank 18 beers a day. I got tired of it ALL and decided I wanted to return to my health at 40 years of age. At 40 I used to love hiking, cycling, friends,…
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🪖🎖️ Vet Taking Back His Life! 💪🏋️♂️
How did I get here?!? That's what I wondered when I looked in the mirror a few weeks ago. Once upon a time, I was an elite athlete. A U.S. Army Special Forces Soldier and a competitive Martial Artist with an impressive record of 24-0 (16 TKO) under my Black Belt. I ran, swam, and rode motorcycles in countries around the…
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Need Motivation and Accountability to Reach my Goals :)
Hey! My name is Faye, and I’m kinda new to MFP. My goal is to lose around 50 lbs or so, and in past attempts I’ve failed. 2022 is the first time I’ve ever made progress. Im trying to eat healthier with a caloric deficit and intermittent fasting, and exercise daily, for example cycling, swimming, rock climbing, and HIIT. Im…
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Im New & Got a Personal Trainer
Hello all. By recommendation of my trainer I wound up here. Only to realize I had joined years ago and never made full use of the site :sweat_smile: I'll save my past for later. I'm here now and am ready to make the most of it. :) My trainer said this was the best app to log food. Once my training program is complete or I…
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Where are the tall ladies? Need friends!!
Of course shorter people are welcome as well! 6’3, 45yo widow from Detroit living in Texas with a life-long struggle with weight. Gained a ton of grief pounds and trying to get them off. Dedicated logger, very supportive of my MFP friends and trying like crazy to become healthier for life. Join me!!
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Glad to be here!
Hello guys and girls. I am joining the community a bit late (8 months since I started my weight loss journey, to be exact). However, I am really happy to report that today I have lost almost 30 kgs in 8 months. MFP has been an integral part of my journey. I am looking forward to add active members to my friends so that we…
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Newbie Here
Hi MFP-ers, My name is Ed and basically I broke my back last year, gained a LOT of weight - 88 lbs. Now its time to lose around 10% per month. Is that too much?
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Looking for Friends with Similar Goals! 80-100lbs to lose and chronic illness! Dysautonomia Edition
Hello! My name is Emerald and I am not new to weight loss by any means, but have recently become chronically ill over the last two years and have re-gained a significant portion of my previously lost weight (I had lost about 95lbs around 2013). I now need to lose 80-100lbs after becoming sedentary and de-conditioned as…
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Carolyn
Hello
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Biggest Loser Challenge MARCH Registration OPEN!
GAIN CONFIDENCE, LOSE WEIGHT, ESTABLISH HEALTHY HABITS WITH LIKE MINDED PEOPLE IN A FRIENDLY SUPPORTIVE COMPETITION ;) March is a great time to recommit to your weight loss goals, so join with us for our March Challenge to help keep you motivated. MARCH REGISTRATIONS ARE NOW OPEN and We are welcoming new members to our…