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How do I train?
So I’ve decided to do my first duathlon and it’s not huge. It’s a 3 mile run followed by a 15 mile bike ride. I run and ride everyday and lift weights every other day. But anyone who has ever done this or even a triathlon any suggestions would be super helpful. Thank you
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March 2022 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too. This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc. Are you an experienced road cyclist? Do you bike to work? Do you pull your children…
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Introduction
Hello there! I am GaganDeep. Wish me luck for my fat-to-fit journey.. :)
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Never to Old to Set BIG Goals
Hello All!!! I just wanted to introduce myself. My name is Frank. I'm 65 years old. On December 31 I weighed 268 pounds, smoked a pack of cigarettes a day and drank 18 beers a day. I got tired of it ALL and decided I wanted to return to my health at 40 years of age. At 40 I used to love hiking, cycling, friends,…