April 2022 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!

Machka9
Machka9 Posts: 25,593 Member
edited April 2022 in Challenges
If you are new to posting on this thread, or if you are new to cycling, we welcome you! If you are returning from a previous thread, we welcome you, too.

This thread is for anyone who rides a bicycle ... or unicycle, tricycle, tandem, etc.

Are you an experienced road cyclist? Do you bike to work? Do you pull your children to the park? Do you ride weekends? Do you spin at home or in the gym? Is Zwift your thing? Do you race crits, ironman, or centuries? Touring? Audax/Randonneuring?
Or are you just starting out and remembering how much fun you had biking when you were a kid? 

There are no set challenges - this is a mixed-ability / mixed-experience / everyone welcome group. 

Just pick the target that you would like to achieve this month and post updates throughout the month as you work toward your target. We love seeing photos of your rides and hearing all about them.

Given the current situation many of us will be cycling solo or indoors.  Don't feel alone! Share your accomplishments with us. :)


5974kmjbljl4.png





(BTW - Thanks to @CricketKate for starting all this back in 2012)
Tagged:

Replies

  • Machka9
    Machka9 Posts: 25,593 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
    Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
    Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
    Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
    Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

    Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 April 2022 … Total Rest Day





    2022 Monthly April
    Walking/Running Distance (km): 3.4
    Walking/Running Time (min): 42.4
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0



    Totals
    Total Distance (km): 3.4
    Total Distance (miles): 2.1
    Total Time (min): 42.4
    Total Time (hr): 0:42:22
  • Machka9
    Machka9 Posts: 25,593 Member
    Today's ride ... outside ...

    m1iuvyymg6sg.png

    Distance: 10.56km
    Elevation: 37m
    Moving Time: 38:11
    Elapsed Time: 38:14
    Speed: Avg: 16.6km/h | Max: 29.5km/h
    Calories: 197
  • Machka9
    Machka9 Posts: 25,593 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
    Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
    Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
    Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
    Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

    Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 April 2022 … Total Rest Day
    Sunday, 3 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 5 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 6 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 7 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 8 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 9 April 2022 … 0.0 km walking + 15.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 10 April 2022 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 11 April 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 12 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 13 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 14 April 2022 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 15 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2022 Monthly April
    Walking/Running Distance (km): 30.2
    Walking/Running Time (min): 377.6
    Cycling Distance (km): 39.8
    Cycling Time (min): 132.7



    Totals
    Total Distance (km): 70.0
    Total Distance (miles): 43.5
    Total Time (min): 510.4
    Total Time (hr): 8:30:21
  • Machka9
    Machka9 Posts: 25,593 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
    Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
    Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
    Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
    Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

    Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 April 2022 … Total Rest Day
    Sunday, 3 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 5 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 6 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 7 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 8 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 9 April 2022 … 0.0 km walking + 15.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 10 April 2022 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 11 April 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 12 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 13 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 14 April 2022 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 15 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 16 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 17 April 2022 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 18 April 2022 … 4.7 km walking + 20.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 19 April 2022 … 0.0 km walking + 51.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 20 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 21 April 2022 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 22 April 2022 … 0.0 km walking + 30.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 23 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 24 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 25 April 2022 … 0.0 km walking + 21.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 26 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 27 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 28 April 2022 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 29 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 30 April 2022 … 0.0 km walking + 13.1 km cycling + 0.0 km rowing + 0 flights of stairs


    2022 Monthly April
    Walking/Running Distance (km): 45.9
    Walking/Running Time (min): 573.9
    Cycling Distance (km): 202.5
    Cycling Time (min): 674.9



    Totals
    Total Distance (km): 248.4
    Total Distance (miles): 154.3
    Total Time (min): 1248.8
    Total Time (hr): 20:48:47