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1000-1200 a day results?
Anyone eat/ate about 1000-1200 calories a day for a period of time and lost weight? If you dont mind sharing, how much and how fast did you lose weight? And do you mind sharing any before and after pics? I'm motivated and ready to lose weight!! :D But I'd love to be even more motivated by others' success and advice! !! I'm…
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Motivation 2 and half stone down 😁
2 and half stone down motivated 😁
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What is an NSV/What does that mean?
What is an NSV/What does that mean? Some have been asking, and I haven't yet seen an answer, so: NSV = Non-Scale Victory In other words, where have you seen/heard a comment, noticed a change in your MFP journey, or something similar that was an encouragement to you, but that was NOT related to a 'weight loss' that could be…
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Most Helpful Posts - Success Stories (Must Reads)
These are some of the most loved success stories that our community members have recommended. * 3 yrs./312lbs. lost & 1yr. from Bodylift and Maintenance * What's Your Most Recent NSV * I went from morbidly obese to 6 pack abs! Ask me Anything * From 363.4 to 197.7 lbs: My One-Meal-a-Day Success Story * Wheelchair user…