Success

Hi friends!
Hi! My name is Ellen, I’m 42, from St. Louis! Looking to get where I want to be fitness-wise while making new friends!
😀😀😀***January 2025 WEIGHT LOSS CHALLENGE***😀😀😀
Happy New Year! @enlightenme3 is still traveling, so I'm posting this month's challenge again. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP…
36 pounds down! I feel very accomplished for the first time
Before and after pics. I can see the difference, hopefully others can too. Before After
What's Your Most Recent NSV
My most recent NSV is taking a selfie with my daughter and seeing dimples again! I have hated how I've looked for so long and I actually don't hate this picture and my dimples are back. Can't remember the last time I saw those, I know it was when a Bush was in office! Even the fact that I was willing to take a selfie is an…
Happy New Year 2025!!
My name is Amy and I am 60 years old. I started back on my high protein, low carb diet again the day after Christmas and so far I have lost 11 pounds!! It is going well. I am being VERY strict with everything I consume and it is paying off. I am excited it is working so well.
MY 100 POUND JOURNEY
JOIN ME TO LOSE 100 OR MORE IN 2024. This challenge is for those who need to lose 100+ My name is Lisa. I weigh more than 300 LBS. My goal weight is 200 LBS. At 5' 5" tall, I'll still be heavy, but I'm fine with that. I have no desire to be thin. I'm healthier with some meat on my bones (and fat smoothes out the wrinkles).…
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
Infrared Sauna = Sleep!
As a lifelong insomniac, infrared saunas have helped me sleep better than anything. I’ve tried and I’ve tried it all! I started using infrared sauna as a part of my Restore package in October. Then I started going to Hotworx and using the infrared sauna yoga. I go to sleep on time (for me) and wake up early refreshed. I…
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
😀😀😀***December 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
Where Has the Notes Tab Gone?
Hi There! Does anyone know if MFP got rid of the Notes feature? There used to be a Notes tab at the bottom of the daily diary that allowed you to create “Exercise” or “Nutrition” specific notes. I found this feature incredibly useful and used it regularly. It helped me stay accountable to myself and write out certain goals…
❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? One reason is losing focus, discouragement or perhaps not having the support you desire. Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New…
❄️⛄😊Enjoy the 25th-- JOIN Us after!! ❄️⛄2025 Winter 5% Community Challenge⛄❄️
We are almost at the holiday many enjoy the most. If you celebrate enjoy the 25th!! We know shortly after many thoughts to "What do I want for 2025?" to take care of ourselves not only by being healthy, losing weight, but tonight on the news I saw many are concerned about their mental health. How do we balance these 3…
Returning With a Renewed Focus
Used the app in the past and enjoyed it. Looking to improve my energy, health and lose fat My starting weight (today) is 322.6 pounds! I’m 5’11” and will be aiming to eat whole foods mostly with high protein / medium carb as my focus. Aiming to walk daily and will begin resistance training soon. Any positive support would…
Will it be still a good Christmas if I don’t fall off the wagon?
Over the last six or seven years I made numerous attempts to lose weight. I followed trend diets and tried to copy what everybody else was doing. High Protein, low carb! Smoothies and juicing! You name it, I have done it. I am obese, morbidly obese. The highest weight and my start weight in September was 348 lbs. It always…
My 30+ year journey 82# lost > Goal: 100
Hi! I am Kim. 41/F/OG Fattie! Seriously though, I have been overweight my entire life. I first recognized it at age 10. Well, that’s when other kids started pointing it out to me, honestly. And if you’re reading this, you already know how that made me feel. At 10! That feeling, that girl, those words. They broke me, until…
❄☃🏔2025 Winter 5% Challenge Community, Please Join Us!🏔☃❄
Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to "Break The Ribbon" at the finish line for 8-weeks! Have a chat or post questions in the VIP Lounge Discussion. Your friends are welcome too. Now you can write your own success story! Please read…
❓❓Looking for a challenge with a great success rate? 2025 Winter 5% Challenge Community
WOW here we are heading into 2025 already!! Do you have hope of being healthier? Successful? But want support? JOIN US please on the 2025 Winter 5% Challenge Community!! Here's the description: Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to…
🐧🐧❄️❄️❄️Want to lose in January, but plan for it now? ❄️❄️❄️🐧🐧
Its that time of the year some will stay by their newer eating plan, others will decide "I'll eat moderately and enjoy it." it's a choice everyone makes that satisfies them. However, most of us, and new members to MFP come Jan will be wanting support. Are you hoping come January you'll be able to eat better? Perhaps…
I'm so excited.
I'm so excited. Three years ago when I decided I was done being fat. And I committed myself to losing weight. I never thought this day would come. Today when I woke up and weighed in. For the first time in my adult life. I have entered the one club. 199.8lbs! Back when I was in my 300's I thought surely I'd look like a…
😀😀😀***November 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. 😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀 I joined MFP in February 2018. I had been trying on and off to lose some extra weight. MFP gave me…
45 days till 2025
Join me for a 45-day challenge to end the year on a high note! Let’s step into the New Year stronger, fitter, and bursting with energy 💪 The Challenge Rules: 1. Stick to your daily calorie goal. 2. Hit your daily water intake target. 3. Exercise for 45 minutes every day. 4. Get to the gym at least 4 times a week. This is…
😀😀😀***October 2024 WEIGHT LOSS CHALLENGE***😀😀😀
@enlightenme3 is still traveling, so I'm posting this month's challenge on their behalf. @enlightenme3 would normally say, "😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀" @enlightenme3 joined back in September of 2021, which was their…
Success today💕 (nsv)
YAY ME & YOU! I wanted to share with you all that I ate Enough lunch and am full but left half on the plate. 🙌🏼Maybe I need to cook less Or use a smaller plate? 😂 ALSO I danced for about 12-15 min and walked a little. Thanks for your time!
Retaining water!
Anybody have any tips on how to get rid of water retention? It’s stalling my weight loss and it’s frustrating me! Thanks for your ideas! Jamie
Hello
Hi all, I’m new and am looking for an accountability partner. Is that a thing here? Jake

Success

Discussion List