TWO POUNDS A WEEK CHALLENGE FOR 12 WEEKS! WE CAN DO IT!

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Florida_Ray
Florida_Ray Posts: 9 Member
in Challenges

Sometimes a small challenge can be helpful. For the next 3 months, (12 weeks), let's join together with our focus on losing 2 pounds each week. This will total 24 pounds of weight loss. So, let's get started. Feel free to share your weight loss during the 3 month period and how you are doing it. Let's help each other and encourage all of us to reach our goal!

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  • Florida_Ray
    Florida_Ray Posts: 9 Member

    I am starting out at 241 for my beginning week of the 12 week challenge. I don't have a strict plan as of now, so any suggestions or ideas would be great. Best wishes to everyone. Let us know how you are doing!

  • Florida_Ray
    Florida_Ray Posts: 9 Member

    I check in at 233.6 pounds today, but the amount is due mainly to water loss. I expect to show a gain when I weigh tomorrow. I still don't have a strict plan in place and I am really hungry right now. Not a good sign at all. It is a struggle and I am not confident right now. We shall see.

  • walker09ml1962
    walker09ml1962 Posts: 2 Member

    I started at 172 we will see next Saturday

  • nairsandeep0201
    nairsandeep0201 Posts: 4 Member

    I start at 236 pounds today.Plan on eating fruits and vegetables and is planning on reducing processed and junk funds.Best of luck everyone on this journey

  • nossmf
    nossmf Posts: 14,796 Member

    Fair warning, two pounds per week is a VERY aggressive goal. Please make sure you get adequate nutrition while doing this.

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