Yesterday was a bad day for me. Not only did I have the physical pain, but the emotional roller coaster was in full force, the brain fog decided to join the party and invite the lash out fits of anger. What are some of your triggers for the emotional roller coaster and fits of anger, if it wasn't for those 2 I could handle…
Hi, is there anyone in this group who is still active?
I thought this might be the best way to add friends who understand what a challenge getting fit and losing weight can be when you have fibro. I'm a married mom of 4 who works full time and lives in Arkansas. Let me know who you are if you chose to add me. Thanks!
Yet again i have gained, I try to eat healthy and i try to move about but sometimes the pain is just too much and its cheaper and easier to do a microwave meal or just make a chip butty. I want to do better but i feel its too hard. Where do i start, how do i get this weight off. Why are the healthy foods so much more…
Just wanting to reach out to those of you who are suffering from Fibromyalgia or any other chronic illness and would like to join a support group. I have created a facebook page and a meetup page for those of you who are local to Alhambra, California. I really would like to meet those of you who are local. Meetup page:…
Hi, I am in one of the worst flares that I can remember ever having in my life with fibro and I have had this condition since 1995. I know what kicked it in, poor sleep....a new medication really set things off for me, and I have just now started sleeping well again...it has been three weeks! I would like to know what you…
Who has conquered the constant fatigue? I find myself in constant caffeine seeking mode. I have luckily gotten myself off of the energy drinks, but in order to actually workout I either take diet pills for energy or drink a TON of coffee. Neither of which is healthy, I know.
In the summer i swim, I also walk, do leslie sansomes walking dvds, bike riding, treadmill and weight machines........
I just joined this group but noticed that all the topics have not been discussed for 5 months or more.... I want to find other like myself that want support and are willing to give support. Friends who will check in on each other and motivate others. I would like us to come up with goals for our group, short goals of like…
Hi everyone. I've been working on exercising more and eating healthier since May. While I think I've done well (other than the few times I fell off the wagon), I'm having trouble losing weight. It seems like once I lose some pounds, I end up gaining it back and then some. I'm always hungry, I'm always exhausted, and I have…
