Discussions
Anyone in this group?
Anyone in this group?
Anyone in this group?
Anyone in this group?
Introductions
Hi there! I'm writing from Phoenix. Mother of one, wife, teacher, and former roller derby girl. I'm currently a size 12-14, trying to get down to a size 8. I swim a mile three days a week and lift weights twice a week. I love yoga and belly dance (and skating still), which I try to do on the weekends. I've been vegetarian…
Vegan weight loss
Hi all :) Has anyone here lost weight loss through vegan/plant-based nutrition? Would love to hear your stories. What worked? What was hard? Are you still doing it?
Favorite go-to meals?
My favorite, right now, is jasmine rice, ( which I cook a big pot of at the beginning of the week ) avocado, black beans and a big dollop of garlic humous on top
Favorite Vegan Documentaries/Speeches/Influential Vegans/Youtubers/etc.?
I've recently become vegan (week and a half) and was wondering what everyone's favorite vegan documentaries/speeches/youtubers/etc. are. I just watched Gary Yourofsky's speech and also watch youtubers Mango Island Mamma and Bonny Rebecca :)
How to become vegan - tips
I know it's hard for a lot of people to give up animal products, but this is where I'll be posting some tops and alternatives to help you!
Vegan low carb, high protein?
Any suggestions on a high protein low carb vegan diet. I find it difficult to reduce carbs as most vegan food choices have them... Any suggestions?
