Announcements
Welcome Everyone!
Welcome everyone! This is a group to hold each other accountable to our goals and what we're doing to achieve them. We will do daily check ins including how we did on a scale of 10 that day for nutrition, any challenges we came across so we can help each other overcome them, and any successes so we can celebrate! Any…
Discussions
February Goals
With 8 days left in the month, let's set our February goals so we can hold each other accountable to how we're doing! My goals are...... Lose 8 pounds Go to 4 spin classes Go to the gym minimum 2 days a week Only 1 cheat meal a week - otherwise an 8 or 9/10 on the nutrition scale :)
Keto meets Intermittent Fasting
I recently started a Keto plan in addition to my I.F., I must say that the results and the amount of time it takes to shed some weight is fast and furious. I started Monday and I have already been able to push past my plateau. I was stuck at a weight for about 1 and a half weeks. I then did some research and found out that…
February Goals
My goal is to be down 30 pounds from my start weight by the end of February. What's your goal?
February Check-Ins
A place to daily log how you're doing, what struggles you're facing, and what you've accomplished!
Meal Ideas
Hi Everyone! I'm looking forward at my week's meals and I've hit a complete road block. What are some of your favorite, healthy meals?
2/3 Check-In
Happy Saturday! Anyone going to be facing a lot of temptations tomorrow?? My Saturday night check-in... Nutrition: 9 Water: 65.8oz Today was an odd and very busy day for me. I really only ate 2 big meals and I had to guesstimate calories for both, poke bowl for lunch and dinner at my neighbor’s house. I think I was well…
2/2 Check-In
Hey guys, how are you all holding up? I’m feeling really discouraged and frustrated with my current plateau. My last plateau was at 142, but at the time I just wanted to lose weight in general I had less specific goals and no timeline for completing them. Now I’ve been stuck at 131 and I feel like my body plays games with…
2/1 Check-In
Hooray for Fit February!! It’s a short month, let’s crush it! My 2/1 check in... Nutrition: 10 Water: 115.6oz I hoping to be at least slightly ok with my progress photo tomorrow morning. Tomorrow also marks exact 4 months since I made a real commitment to lose weight, and I look forward to tracking the progress onto my…
1/31 Check-In
Happy hump day! We are halfway through this week and saying bye bye to January already! My day... Nutrition: 7 Water: 49.8oz at the moment but still counting My nutrition all day was on point, but I promised my husband a cheat dinner tonight lol. 1 slice of pizza my heart pesto pizza + 1 tablespoon of ranch. Did I still…
1/30 Check-In
Hey guys! So happy to see more activity in this group :smiley: My day... Nutrition: 7 Water: 91.6oz I have been stuck on the scale at the same weight for the 3rd day this morning so I set a goal for myself to eat more often today and to try to hit my recommended 1000 calories minimum to try to shake up my body’s routine.…
