Welcome everyone! This is a group to hold each other accountable to our goals and what we're doing to achieve them. We will do daily check ins including how we did on a scale of 10 that day for nutrition, any challenges we came across so we can help each other overcome them, and any successes so we can celebrate! Any…
With 8 days left in the month, let's set our February goals so we can hold each other accountable to how we're doing! My goals are...... Lose 8 pounds Go to 4 spin classes Go to the gym minimum 2 days a week Only 1 cheat meal a week - otherwise an 8 or 9/10 on the nutrition scale :)
I recently started a Keto plan in addition to my I.F., I must say that the results and the amount of time it takes to shed some weight is fast and furious. I started Monday and I have already been able to push past my plateau. I was stuck at a weight for about 1 and a half weeks. I then did some research and found out that…
My goal is to be down 30 pounds from my start weight by the end of February. What's your goal?
A place to daily log how you're doing, what struggles you're facing, and what you've accomplished!
Hi Everyone! I'm looking forward at my week's meals and I've hit a complete road block. What are some of your favorite, healthy meals?
Happy Saturday! Anyone going to be facing a lot of temptations tomorrow?? My Saturday night check-in... Nutrition: 9 Water: 65.8oz Today was an odd and very busy day for me. I really only ate 2 big meals and I had to guesstimate calories for both, poke bowl for lunch and dinner at my neighbor’s house. I think I was well…
Hey guys, how are you all holding up? I’m feeling really discouraged and frustrated with my current plateau. My last plateau was at 142, but at the time I just wanted to lose weight in general I had less specific goals and no timeline for completing them. Now I’ve been stuck at 131 and I feel like my body plays games with…
Hooray for Fit February!! It’s a short month, let’s crush it! My 2/1 check in... Nutrition: 10 Water: 115.6oz I hoping to be at least slightly ok with my progress photo tomorrow morning. Tomorrow also marks exact 4 months since I made a real commitment to lose weight, and I look forward to tracking the progress onto my…
Happy hump day! We are halfway through this week and saying bye bye to January already! My day... Nutrition: 7 Water: 49.8oz at the moment but still counting My nutrition all day was on point, but I promised my husband a cheat dinner tonight lol. 1 slice of pizza my heart pesto pizza + 1 tablespoon of ranch. Did I still…
Hey guys! So happy to see more activity in this group :smiley: My day... Nutrition: 7 Water: 91.6oz I have been stuck on the scale at the same weight for the 3rd day this morning so I set a goal for myself to eat more often today and to try to hit my recommended 1000 calories minimum to try to shake up my body’s routine.…
