Hello ladies, this is where we can start tracking our weekly weigh ins. We will start on Wednesday, August 1st. You can share any info you would like here that is helping you along your journey! If you do not feel comfortable sharing your weight thats ok too! Looking forward to motivating one another!
Negative thoughts often derail our efforts to become the best version of ourselves that we can be. Positive affirmations can help us remove the negativity in our lives. Affirmations are most effective when they are spoken aloud with conviction. Act as if they are true and repeat them often, and the positivity will flow…
https://youtu.be/HXDNUROhCMU Hello ladies, I'm 200+lbs and I did it, its hard but so much fun, I did it with my 9 yr old girls. Can you do it? I think you can give it a try have fun.
Hi ladies, I was on vacation this past week and upon returning I find I've gained about 4 lbs. which is about half of what I had lost. For some reason even when I was expecting something like this I feel miserable and unmotivated. I was feeling so energetic and positive the last 3 wks and now I dont know where or how to…
Hello ladies, I've been thinking on something we could do to be more motivational to one another. What do you all think about a weekly weigh in? Or for those that dont feel comfortable sharing your weight and you would like to participate, you could tell your progress whether you lost/gained for the week. We could also…
I'm from Texas where yall from?
Hello ladies, I hope you all have a great day keep your goals in mind and dont look at how far you may be from your goal but how far you've come already. Celebrate every step closer ♡
What's your weakness when it comes to eating healthy and being the "you" that you wanna be? Mine is SWEETS! I have a sweet tooth but it has decreased since MFP!
