I allowed myself a maple bar today after my labs. I have to do them every 4 months and have to take my meds with food right after. I sometimes take a protein bar with me, but sometimes I grab a donut at the nearby bakery. I was surprised by how much sugar was in it and the calories were higher than I expected, but should…
I added Trader Joe's Wild Pink Shrimp In Can to my green salad and it was great. For a 2 ounce serving it added 40 calories, 1 fat, 8 protein and 300 sodium for the food tracker. What have you added to your salads to make them special?
Week one is coming to an end. How has everyone been doing? Have you been weighing yourself everyday? Do you wait for a weigh in day? Are you exercising or just diet? Are you just dieting? What have you been up to? My week has been fantastic! I'm so close to where I want/need to be for this. I have been exercising and…
Last night I made quinoa with 3/4 cup white wine. For calorie configuration purposes, do I include the calories for the whole amount or would I deduct some for evaporation?
Hello everyone! I've seen that a few people have used dietbet before. I am new to it. What has your past experience been with dietbet? Thanks for sharing!
Just thought I would see what vidoes and games people use, like or dislike. I use a yoga video on days where I can't get to class, and I am buying today the wii Zumba Core as I can't seem to get to class lately with my son's skiing, hockey, and swim activities....just no time left for me at the moment to go to class.
So, I don't know about others on here, but a big reason I found myself needing to do a dietbet is because I LOVE rewarding myself with food. Nice dinners out especially where I am sure the calorie counts went up into the thousands. For me just the dietbet itself is a huge motivator / reward, but I was wondering what other…
Myfitspiration's Oliva & Hannah have really inspired all of us to take on this friendly bet through Dietbet.com. :happy: I am so happy that we are all motivated and encouraged to lose weight and get healthy. It's not easy to do these things in a world that constantly insists that we be instantly gratified and drugged up on…
I created a facebook page called "How We Eat" mostly to encourage myself to stay strong, accountable, and as an outlet to share my ideas about food/life/fitness. If you'd like to check it out, feel free!!! https://www.facebook.com/pages/How-We-Eat/391864664220917?ref=tn_tnmn
I'm new to using this to track food and discovered that when you exercise it adds calories to the amount you can have for the day. I messed up and ate my extra calories as I was only watching the calories left and didn't realize it added more to the 1200. LOL So, if you are new, watch for that. ;-) Yea for us all who are…
