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Hello....Anyone out there...???
Hey there peeps! I am looking for friends to keep me motivated. I am 64, still work full time, love to cook, enjoy wine and entertain dinner guests. I am hitting a wall and need some MFP's to help peel me off that wall.
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Whoa!, Wait, did I just see a 4?!!!!
It's been busy this week, too busy to really focus on consistently working out but I continued to monitor my eating and logging. This morning, I got on the scale expecting to see a bump up since I missed 2 days with no workout and to my surprise...I saw a bump down!!! I have been stuck on 135.6 for a while now and today I…
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Come on Spring!
I don't know about the rest of you but I am ready for warmer weather. I do feel very fortunate and blessed to live in Arizona and not have to deal with all the ice and snow most of the country is dealing with but I really want to get outside and do more outdoor activities like biking and hiking. I miss the old me, just saw…
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DOWN 10
Super excited this morning! I hit 136 pounds, down 10 pounds since I stared and I am so pumped. Not giving in to the weekend indulges this time. I know what I have to do and I need to stick to it. Open House all day so a lot of sitting and may not get my steps in and or work out. Dinner will be ready, I have prepared beef…
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Give up or Give in during Lent?
In January we set New Year Resolutions. Mine was to lose weight and get back to healthy and strong. I'm still on board with this, slowly the weight is coming off and slowly I can see progress. Yesterday was Fat Tuesday, in Italy, we call it Carnevale. Oddly enough it was our Bunko night and we all chatted about a lot of…
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Track your measurements
February has been a bit discouraging for me and I am so thankful this is not my first rodeo in weight loss. I need to keep reminding myself to not just look at the scale. It will fluctuate and I need to be mindful as to what I ate (splurged on) to make that happen. I have noticed my jeans and dress slacks are not as tight…
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Stuck!
Super Bowl weekend was fun but I did manage to put on some weight. I was 138.5 before Super Bowl, Then up to140 Monday, down to 138.9 for the rest of this week and seem to be stuck. I think I'm stuck with eating too late and working during the day sitting at my desk. I'm going to have to figure a way to get some workout in…
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2/10/23 and down 8 pounds
I have been keeping steady at 138.5 for the week. My aggressive goal to loose 10 by the end of January did not happen but loosing the weight slowly is more beneficial and steady. Working out just about daily, staying focused on the end result. My goal is be down to 125lbs by June 2023. I have also been implementing…
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Finally past the 140 mark!
Good morning. I've been working hard, sore all the time. I ended my month of January loosing 6 pounds, 140.4 to be exact from 146. I noticed that I am going up and down in weight, mostly because of a few bad days of eating and eating late. As I get more dedicated, I measured the inches and found I am tightening up and…
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Late night dinner effect
I am down 5 pounds and after working out, watching what I eat, I still seem to go up and down in weight. The major problem I believe is our late night dinners. Seems my day gets away from me, I realize I need to get my work out in, and before you know it we are eating dinner at 7pm. After dinner, I am pooped. Sitting,…
