Announcements
📢📢📜📜Sign Up Here to join the In Between Jumping Into Summer Challenge📜📜📢📢
For Clarification, There is NO TEAM CHOICE for the In Between Challenges.Staying accountable during the break The IBC Co-Leaders would like to give all teams the opportunity to participate with each other. We’ll be continuing the IBC with 4 teams, but rotating the pairings. For Jumping Into Summer the 4 teams are: Koalas ~…
Spring Challenge FinalResults
Spring Challenge Final Results 🎉Congratulations to our 5% Losers🎉 🎉Teams By Points🎉 Please note, the numbers are correct but for some reason, I couldn't get them to sort correctly. Weight Loss By Team Final Total Exercise Final Total LTGL # 1 Final Total LTGL # 1 Thanks to @ladyluk1 for her skillful work and many hours…
Link to Summer! Reserve your seat quickly!!
There are appx. 50 Spring members who have not joined the Summer team. If you are planning tp participate in the Summer Challenge please join the Summer Community and choose your team ASAP! There are a lot of new people joining the Challenge for Summer so please get on over there before you lose your seats.…
Airport Lounge Discussion
WELCOME ONE AND ALL!! Frequent flyers and new flyers, this is the Special Lounge for you to come and connect with several hundred of your friends. Ask questions, chat, and get to know one another. They will be your support group this Spring! Please pull up a chair and begin to chat with your 5% Challenge Community Friends…
Thank You kaliswalker! (Lynn)
@kaliswalker @Everyone For those of you who may not know, the 5% started because Lynn had a vision! She took someone else's mess and created the 5% as we know it today. Please "sign" the card by commenting on how the 5% has helped you on your journey to health.
Summer Community is Open! Link enclosed
The Summer Team is open! The pre-challenge Activities are up. If like me, you didn't get those thought-provoking motivational exercises completed before the Spring Challenge started you have the opportunity to pick up where you left off or start again with number 1.…
Week 7 - Amsterdam, Holland 6,000- Freggies and 9" Plate
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #7 Saturday, May 20 - Friday, May 26🌎️ ✈️DESTINATION - Amsterdam, Holland 6,000- Freggies and 9" Plate In the Spring time, many of us are excited…
WEEK 8- Picacho Peak, Arizona (US) 6,000 - Sleep Routine and Freggies
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! ✈️DESTINATION - Picacho Peak, Arizona - May 27 - June 2 Do you like poppy flowers? If you happen to follow the 2023 Spring 5% Challenge chat room you’d of seen…
Week 6- Tromsø, Norway 6,000 - 9” Plate and Healthy Snacks
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #6 Saturday, May 13 - Friday, May 19🌎️ ✈️DESTINATION - Tromsø, Norway 6,000 - 9” Plate and Healthy Snacks We are headed North to enjoy the most…
✍️🖊️📓💻 Seasonal 5% Challenges ~ BLOGGERS!! ✍️🖊️📓💻 Share Your Blog Link Here!
The Overall Leaders of this Community put their heads together to find a workable solution to the disappearance of Member Blogs. We decided to start a "5% Challenge Community Blogging Group" You must request to join. No one will be invited and only 5% Community members will be approved. Everything is explained on that…
Posts
💺🪑New Members Request a Team Here
New or returning members who missed the initial sign up will be added throughout the challenge! Please post only here so I am able to see your post at a glance.
🔥🛫✔️ ✈️2023 Spring 5% Challenge ~ Radar Report(s)✈️✔️🛬🔥
👋WELCOME, 2023 🌷Spring🌷 5% Challengers ~ our 2nd 5% Challenge of the year!!🎉 🙏THANK YOU🙏 for joining the 2023 🌸Spring🌸 5% Challenge Community and starting your personal journey with several hundred of your MFP friends😎!! As with our previous Challenges on the MyFitnessPal platform, an important thing to remember is that we…
Prayers Please
I'm at the ER with my Mom. @Dianedoessmiles1 @hicim705 I have her phone so my email is not available to me I didn't know quite how to let you know that I am out of pocket. Thanks for everyone who is prayer for praying
Week 5- Dornod, Mongolia 6,000 - Healthy Snacks and 10 Minutes Outside
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #5 Saturday, May 6 - Friday, May 12🌎️ ✈️DESTINATION - Dornod, Mongolia 6,000 - Healthy Snacks and 10 Minutes Outside WOW!! this is a fascinating…
🙏Prayers Needed for ladyluk1
Barb is in the ICU again with serious heart/lung issues! Prayers are appreciated!
Countdown & Pre-Challenge Activity #1: INFORMATION and YOUR INPUT! ℹ️🔠
On behalf of the overall leadership team as well as the leaders of our eight individual challenge teams, 👋WELCOME👋 TO THE 💐2023 SPRING 5% CHALLENGE💐!! We hope that you take some time to read about and take part in the pre-Challenge activities as they are designed to help you get prepared for success. For the several…
WEEK 4 - Niagra Falls, Canada - 10 Minutes Outside and Water, Saturday, April 29 - Friday, May 5
WEEK 4 - Niagra Falls, Canada 6,000 - 10 Minutes Outside and Water [url=" https://www.myfitnesspal.com/food/diary"] https://myfitnesspal.com/food/diary[/url] This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks!…
WEEK 3 - Bhopal, India 6,000- Water and Daily Sparkle, Saturday 22, - Friday 28
This posting is for information only. PLEASE POST YOUR RESULTS ON YOUR CHALLENGE TEAM PAGE. And post questions and comments on your team’s discussion board. Thanks! 🌎️Challenge #3 Bhopal, India 6,000- Water and Daily Sparkle, Saturday 22, - Friday 28🌎️ ✈️DESTINATION - Bhopal, India 6,000- Water and Daily Sparkle The…
Countdown & Pre-Challenge Activity #2: SET SOME GOALS!
Plan your 5% Journey by SETTING GOALS. Our previous activity discussed why you are here and what you would like to get out of your 5% Challenge Journey. Please consider your thoughts about that first activity and expand upon those thoughts. Please think about this carefully, it may be the most important plan that you will…
Countdown & Pre-Challenge Activity #3: Meal Plan
❔What is the first thing you think of when you decide that you need to 'get healthy' and 'lose weight'? ❔What is at the top of the list when your doctor tells you that your blood pressure needs to be managed or that your cholesterol numbers are too high? More often than not, they will suggest that you follow a low carb,…
