The Fast 800 Keto Club (Spring/Summer 2025)
Anyone got hold of Dr Michael Mosley's original Fast 800 Keto diet book? My food shopping's done and I'm all set to start tomorrow (26/02/2025) on Day 1, following the 3 meals a day meal plan. Why not join me for the ride - let's support each other and get SISTS (that's Slim-In-Spring-To-Summer 
). You can hop on now or part way through, whether for a week or two, a few weeks or a few months. Share thoughts, tips, progress, highs and lows. We can do this!! 
). You can hop on now or part way through, whether for a week or two, a few weeks or a few months. Share thoughts, tips, progress, highs and lows. We can do this!!