My name is Brittany. I'm 28 and from Ohio. I've been at this for a year and a half. I've lost 75ish pounds and have 31ish to go. I'm so proud of what I've accomplished but also think that my success has made me a little complacent. I'd like to get to my ultimate or near-ultimate goal and then stay there. One person in the…
I'm doing Insanity and I HATE burpees. During the 13th minute of pure cardio yesterday, I busted out 11 when I usually only do 9. The scale may not be moving (yet!), but I am fitter. That is a fact.
I could tell you the calorie count of hundreds of foods. Maybe that's why I feel like I don't have to log anymore. Maybe that's how you are too. Well, it takes 21 days to create (or recreate in our case) a new habit. So today I am committing to logging 100% of what I eat for the next 21 days. It seems daunting. I used to…
Since January I have been losing 1, 2, 3, 4 lbs and regaining it. I was on track losing the last couple weeks and this morning boom another gain. It is very frustrating for me. I can't believe I haven't thrown in the towel yet. LOL
So we started a 21 day logging challenge on Monday! If you didn't start Monday, you can obviously start whenever lol. The idea is that it takes 21 days to create (or recreate) a habit. I know a lot of us have trouble on the weekends, for lots of reasons. Ice cream and Limeritas tend to be mine! Well....it's Friday!! I'm…
Here is the link to the original post if you want to wade through it! http://www.myfitnesspal.com/topics/show/1020694-77-down-30-to-go-but-i-feel-like-i-ve-lost-it I condensed the info in the original post here. You may like these ideas or not. Use them all or don't use any of them. It's up to you!! I found some stuff I…
For those of you who are really close or at your goal, this rang very true to me and I thought you might want to take a peek. http://gokaleo.com/2012/09/19/body-composition-that-last-five-pounds-and-how-to-deal-with-problem-areas/
