Announcements
INTRODUCE YOURSELF
I started using Fitness Blender in April 2013. I lost 20 pounds and kept off 19 so far, only gaining back one pound! I followed their 8 Week Fat Loss Program Round 1 and found it to be challenging yet easy enough to keep up with and/or modify for my exercise level. I am not one who is motivated to exercise and did not redo…
Free 5 Day Program for Busy People
Another free weight loss program from Kelli and Daniel! Links are available on Facebook, Twitter, Instagram and Youtube.
8 WEEK FAT LOSS PROGRAM ROUND 5
Any info?? Kelli and Daniel released their 5th round a few weeks ago. Just wondering if anyone has tried it out...It's about that time I get off my lazy ass and get back to exercising regularly and I'm not sure if i will redo the Busy Program or venture to a new one...
MEAL PLANS
I haven't purchased any of these. I'd have to go with the original (omnivore) plan as I am not a vegetarian or a vegan. However, after glancing thru all 3 plans, I see lots of foods that I have never eaten and am not sure I would like... I am not an adventurous eater! Anyone using the meal plans?
8 WEEK FAT LOSS PROGRAM ROUND 4
I have started this twice now and am into Week 1: Day 1 was tough! I had done the Physical Fitness Test twice so I decided to do a different Video: Kelli's Calorie Torching, Muscle Building and Fat Burning Workout. WOW! What a workout! Legs were so sore the next day and followed by an 8 hour front desk shift in heels it…
4 and 8 WEEK FAT LOSS PROGRAMs FOR BUSY PEOPLE
I started the 8 Week Program in March and finished it right before my brother's wedding in mid-May. Compared to Round 1 and the Low Impact Program, this is my favorite one! Partly because I am a lazy exerciser and the 30 minute workouts are perfect for me. But my body needs longer workouts to get more results.
8 WEEK FAT LOSS PROGRAM ROUND 2
I have yet to start this one, but will jump into it as soon as I am done with Round 4.
8 WEEK FAT LOSS PROGRAM ROUND 1
Where my journey began with Fitness Blender! Love that each day is already planned for you and that there is a schedule to follow...
4 WEEK LOW IMPACT FAT LOSS PROGRAM FOR BEGINNERS
Purchased and yet to be started. I'd love to incorporate this into my day while I am doing Round 4, but not sure I have the time with working two jobs...
8 WEEK FAT LOSS PROGRAM ROUND 3
I have yet to start this one, but will jump into it as soon as I am done with Round 4 which I have just started and after I try out Round 2.
Discussions
Starting Round 5
Hi! I am starting Round 5 today. Anyone starting it or doing a program right now?
Back at it!
Did my first Fitness Blender workout again today...Yay me! Picked Daniel's 22 minute Quiet Cardio workout. Definitely need to get back at this and eliminate this huffing and puffing!
Vote For Kelli and Daniel
Hey everyone, Fitness Blender has made it to the final voting round for Favorite YouTube Health and Fitness Star! You can vote once every 12 hours at the link below: http://www.ryanseacrest.com/2014/06/16/finals-vote-for-your-favorite-youtube-health-and-fitness-star/
Calorie burn?
Anyone know how accurate the Fitness Blender calorie burn numbers are? I tend to estimate towards the lower end of the spectrum on here, but I really have no idea how much I'm burning. Anybody have data from an HRM or something? I know it's different for everyone, but at least it's a starting place.
8 week program round 4
Just wondering who has this program and what you think of it?