Have any healthy recipes that you would like to share? Maybe even a fit-twist you put on an old favorite? Post it here, and share ideas with others!
Week 1 survey form is closed now. Great start! Most of you have given week 1 data. Are you ready to give 2nd reading now? Noel will send out a survey for week 2- Sep 20-21. Be ready to fill this in tomorrow or Sunday, latest by Monday. We will stop accepting responses after Monday night.
Hi All! I hope everyone's diet/exercising/resisting-that-pint-of-icecream is going well so far! I am planning on running (walking?crawling?) the Turkey Trot 5K in Ann Arbor this November, and thought it might be a great group activity for all of us to do. The event takes place on Saturday November 27 at 8:30, and loops…
I learned many lessons during those late-night strategy sessions in Accenture. I think it's important to recall one here, and to share with all of you - "Don't let perfect be the enemy of good" Those that know me know I'm a perfectionist. I strive for perfection, or I sit out of the game. Perfection works in engineering,…
Hey everyone, Thanks for joining MFP. As we get started on the challenge, let's all try and start on the same page. If you see that someone from your team isn't in the group roster, talk to them about joining MFP and joining our group. I just wanted to give you new people a quick breakdown of what MFP has to offer. 1. Lots…
There is a free app (available both on Andriod and Iphone) called MapMyWalk. The company also has other apps such as MapMyRun etc. Here is a direct link to their website : http://www.mapmyfitness.com/ This app will track your time and calories burned while walking, running etc. This app is sync-able with MyFitnessPal. For…
